Our Compliments – Baby-Cut Carrots is a Our Compliments type of food with 14 pieces (85g) serving size that provides 30 calories. Our Compliments – Baby-Cut Carrots has 88% carbohydrate, and 0% fat, 13% protein in 100 gram of Our Compliments – Baby-Cut Carrots. Our Compliments – Baby-Cut Carrots nutrient values are 7 g carbohydrate, 1 g protein, and 0 g fat. Our Compliments – Baby-Cut Carrots has the vitamins A, and C within it. Our Compliments – Baby-Cut Carrots has 100 % vitamin A and 4 % vitamin C. Our Compliments – Baby-Cut Carrots has 65 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Our Compliments – Baby-Cut Carrots has 2 g dietary fiber, and 4 g sugar. 1 serving of Our Compliments – Baby-Cut Carrots provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Our Compliments – Baby-Cut Carrots provides 30g of 2,000 cal by leaving 1,970 cal.
Our Compliments – Baby-Cut Carrots and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Our Compliments – Baby-Cut Carrots provides –g fat for total of 67g. After 1 serving of Our Compliments – Baby-Cut Carrots, 67g is needed for heart health. Our Compliments – Baby-Cut Carrots provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Our Compliments – Baby-Cut Carrots causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Our Compliments – Baby-Cut Carrots is one of the possibilities. 7g is provided by Our Compliments – Baby-Cut Carrots for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Our Compliments – Baby-Cut Carrots leaves 243g carbohydrates for low-carb dieting. 1 serving of Our Compliments – Baby-Cut Carrots provides 4g sugar for daily 75g sugar intake. 1 serving of Our Compliments – Baby-Cut Carrots leaves 71g sugar for daily intake threshold of sugar. Our Compliments – Baby-Cut Carrots provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Our Compliments – Baby-Cut Carrots 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Our Compliments – Baby-Cut Carrots. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Our Compliments – Baby-Cut Carrots.
There are similar foods to the Our Compliments – Baby-Cut Carrots in terms of nutrition, daily intake amount, and calorie amount. These are Baby-cut Carrots, Baby-cut Carrots, Baby-Cut Carrots, Baby Cut Carrots, and Baby Carrots.
The nutrients table of the Our Compliments – Baby-Cut Carrots with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Our Compliments – Baby-Cut Carrots |
Nutrient values for Our Compliments – Baby-Cut Carrots |
|---|---|
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Serving size |
14 pieces (85g) |
|
Calories |
30 |
|
Carbs percentage |
88% |
|
Fat percentage |
0% |
|
Protein percentage |
13% |
|
Carbs |
7 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
65 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
100 % |
|
Vitamin c |
4 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the similar foods to Our Compliments – Baby-Cut Carrots?
The similar foods to Our Compliments – Baby-Cut Carrots involve alike nutritional values from the same Our Compliments type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Our Compliments – Baby-Cut Carrots are listed below.
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Our Compliments – Granola is a similar nourishment to Our Compliments – Baby-Cut Carrots because both of the Our Compliments – Baby-Cut Carrots and Our Compliments – Granola are from Our Compliments. The Our Compliments – Baby-Cut Carrots has less calories than Our Compliments – Granola because Our Compliments – Baby-Cut Carrots has 30 calories, and it is 180 less calories than Our Compliments – Granola. The Our Compliments – Granola has more iron than Our Compliments – Baby-Cut Carrots, and more calcium than Our Compliments – Baby-Cut Carrots. The Our Compliments – Granola has more protein than Our Compliments – Baby-Cut Carrots. To learn more about Our Compliments – Granola, read related food calories, and a nutrition guide.
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Our Compliments – Whole Wheat Waffles is a similar nourishment to Our Compliments – Baby-Cut Carrots because both of the Our Compliments – Baby-Cut Carrots and Our Compliments – Whole Wheat Waffles are from Our Compliments. The Our Compliments – Baby-Cut Carrots has less calories than Our Compliments – Whole Wheat Waffles because Our Compliments – Baby-Cut Carrots has 30 calories, and it is 110 less calories than Our Compliments – Whole Wheat Waffles. The Our Compliments – Whole Wheat Waffles has more iron than Our Compliments – Baby-Cut Carrots, and more calcium than Our Compliments – Baby-Cut Carrots. The Our Compliments – Whole Wheat Waffles has more protein than Our Compliments – Baby-Cut Carrots. To learn more about Our Compliments – Whole Wheat Waffles, read related food calories, and a nutrition guide.
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Our Compliments – Raspberry Jam is a similar nourishment to Our Compliments – Baby-Cut Carrots because both of the Our Compliments – Baby-Cut Carrots and Our Compliments – Raspberry Jam are from Our Compliments. The Our Compliments – Baby-Cut Carrots has less calories than Our Compliments – Raspberry Jam because Our Compliments – Baby-Cut Carrots has 30 calories, and it is 20 less calories than Our Compliments – Raspberry Jam. The Our Compliments – Raspberry Jam has less iron than Our Compliments – Baby-Cut Carrots, and less calcium than Our Compliments – Baby-Cut Carrots. The Our Compliments – Raspberry Jam has less protein than Our Compliments – Baby-Cut Carrots. To learn more about Our Compliments – Raspberry Jam, read related food calories, and a nutrition guide.
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Our Compliments – Chocolate Chip Waffles is a similar nourishment to Our Compliments – Baby-Cut Carrots because both of the Our Compliments – Baby-Cut Carrots and Our Compliments – Chocolate Chip Waffles are from Our Compliments. The Our Compliments – Baby-Cut Carrots has less calories than Our Compliments – Chocolate Chip Waffles because Our Compliments – Baby-Cut Carrots has 30 calories, and it is 190 less calories than Our Compliments – Chocolate Chip Waffles. The Our Compliments – Chocolate Chip Waffles has more iron than Our Compliments – Baby-Cut Carrots, and similar calcium to Our Compliments – Baby-Cut Carrots. The Our Compliments – Chocolate Chip Waffles has more protein than Our Compliments – Baby-Cut Carrots. To learn more about Our Compliments – Chocolate Chip Waffles, read related food calories, and a nutrition guide.
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Our Compliments – Whipped Dressing is a similar nourishment to Our Compliments – Baby-Cut Carrots because both of the Our Compliments – Baby-Cut Carrots and Our Compliments – Whipped Dressing are from Our Compliments. The Our Compliments – Baby-Cut Carrots has similar calories to Our Compliments – Whipped Dressing because Our Compliments – Baby-Cut Carrots has 30 calories, and it is similar calories to Our Compliments – Whipped Dressing. The Our Compliments – Whipped Dressing has less iron than Our Compliments – Baby-Cut Carrots, and less calcium than Our Compliments – Baby-Cut Carrots. The Our Compliments – Whipped Dressing has less protein than Our Compliments – Baby-Cut Carrots. To learn more about Our Compliments – Whipped Dressing, read related food calories, and a nutrition guide.