Our Compliments – Whipped Dressing is a Our Compliments type of food with 1 tblsp serving size that provides 30 calories. Our Compliments – Whipped Dressing has 40% carbohydrate, and 60% fat, 0% protein in 100 gram of Our Compliments – Whipped Dressing. Our Compliments – Whipped Dressing nutrient values are 3 g carbohydrate, 0 g protein, and 2 g fat. Our Compliments – Whipped Dressing has the vitamins A, and C within it. Our Compliments – Whipped Dressing has 0 % vitamin A and 0 % vitamin C. Our Compliments – Whipped Dressing has 150 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Our Compliments – Whipped Dressing has 0 g dietary fiber, and 2 g sugar. 1 serving of Our Compliments – Whipped Dressing provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Our Compliments – Whipped Dressing provides 30g of 2,000 cal by leaving 1,970 cal.
Our Compliments – Whipped Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Our Compliments – Whipped Dressing provides 2g fat for total of 67g. After 1 serving of Our Compliments – Whipped Dressing, 65g is needed for heart health. Our Compliments – Whipped Dressing provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Our Compliments – Whipped Dressing causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Our Compliments – Whipped Dressing is one of the possibilities. 3g is provided by Our Compliments – Whipped Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Our Compliments – Whipped Dressing leaves 247g carbohydrates for low-carb dieting. 1 serving of Our Compliments – Whipped Dressing provides 2g sugar for daily 75g sugar intake. 1 serving of Our Compliments – Whipped Dressing leaves 73g sugar for daily intake threshold of sugar. Our Compliments – Whipped Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Our Compliments – Whipped Dressing 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Our Compliments – Whipped Dressing. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Our Compliments – Whipped Dressing.
There are similar foods to the Our Compliments – Whipped Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Whipped Dressing, Whipped Dressing, Whipped Dressing, whipped topping, and Whipped Dressing.
The nutrients table of the Our Compliments – Whipped Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Our Compliments – Whipped Dressing |
Nutrient values for Our Compliments – Whipped Dressing |
|---|---|
|
Serving size |
1 tblsp |
|
Calories |
30 |
|
Carbs percentage |
40% |
|
Fat percentage |
60% |
|
Protein percentage |
0% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Our Compliments – Whipped Dressing?
The similar foods to Our Compliments – Whipped Dressing involve alike nutritional values from the same Our Compliments type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Our Compliments – Whipped Dressing are listed below.
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Our Compliments – Granola is a similar nourishment to Our Compliments – Whipped Dressing because both of the Our Compliments – Whipped Dressing and Our Compliments – Granola are from Our Compliments. The Our Compliments – Whipped Dressing has less calories than Our Compliments – Granola because Our Compliments – Whipped Dressing has 30 calories, and it is 180 less calories than Our Compliments – Granola. The Our Compliments – Granola has more iron than Our Compliments – Whipped Dressing, and more calcium than Our Compliments – Whipped Dressing. The Our Compliments – Granola has more protein than Our Compliments – Whipped Dressing. To learn more about Our Compliments – Granola, read related food calories, and a nutrition guide.
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Our Compliments – Whole Wheat Waffles is a similar nourishment to Our Compliments – Whipped Dressing because both of the Our Compliments – Whipped Dressing and Our Compliments – Whole Wheat Waffles are from Our Compliments. The Our Compliments – Whipped Dressing has less calories than Our Compliments – Whole Wheat Waffles because Our Compliments – Whipped Dressing has 30 calories, and it is 110 less calories than Our Compliments – Whole Wheat Waffles. The Our Compliments – Whole Wheat Waffles has more iron than Our Compliments – Whipped Dressing, and more calcium than Our Compliments – Whipped Dressing. The Our Compliments – Whole Wheat Waffles has more protein than Our Compliments – Whipped Dressing. To learn more about Our Compliments – Whole Wheat Waffles, read related food calories, and a nutrition guide.
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Our Compliments – Raspberry Jam is a similar nourishment to Our Compliments – Whipped Dressing because both of the Our Compliments – Whipped Dressing and Our Compliments – Raspberry Jam are from Our Compliments. The Our Compliments – Whipped Dressing has less calories than Our Compliments – Raspberry Jam because Our Compliments – Whipped Dressing has 30 calories, and it is 20 less calories than Our Compliments – Raspberry Jam. The Our Compliments – Raspberry Jam has similar iron to Our Compliments – Whipped Dressing, and similar calcium to Our Compliments – Whipped Dressing. The Our Compliments – Raspberry Jam has similar protein to Our Compliments – Whipped Dressing. To learn more about Our Compliments – Raspberry Jam, read related food calories, and a nutrition guide.
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Our Compliments – Chocolate Chip Waffles is a similar nourishment to Our Compliments – Whipped Dressing because both of the Our Compliments – Whipped Dressing and Our Compliments – Chocolate Chip Waffles are from Our Compliments. The Our Compliments – Whipped Dressing has less calories than Our Compliments – Chocolate Chip Waffles because Our Compliments – Whipped Dressing has 30 calories, and it is 190 less calories than Our Compliments – Chocolate Chip Waffles. The Our Compliments – Chocolate Chip Waffles has more iron than Our Compliments – Whipped Dressing, and more calcium than Our Compliments – Whipped Dressing. The Our Compliments – Chocolate Chip Waffles has more protein than Our Compliments – Whipped Dressing. To learn more about Our Compliments – Chocolate Chip Waffles, read related food calories, and a nutrition guide.
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Our Compliments – 100% Whole Wheat Bread is a similar nourishment to Our Compliments – Whipped Dressing because both of the Our Compliments – Whipped Dressing and Our Compliments – 100% Whole Wheat Bread are from Our Compliments. The Our Compliments – Whipped Dressing has less calories than Our Compliments – 100% Whole Wheat Bread because Our Compliments – Whipped Dressing has 30 calories, and it is 120 less calories than Our Compliments – 100% Whole Wheat Bread. The Our Compliments – 100% Whole Wheat Bread has more iron than Our Compliments – Whipped Dressing, and more calcium than Our Compliments – Whipped Dressing. The Our Compliments – 100% Whole Wheat Bread has more protein than Our Compliments – Whipped Dressing. To learn more about Our Compliments – 100% Whole Wheat Bread, read related food calories, and a nutrition guide.