Kirkland – Kirkland Signature Peanut Butter is a Kirkland type of food with 2 TSP serving size that provides 185 calories. Kirkland – Kirkland Signature Peanut Butter has 14% carbohydrate, and 71% fat, 16% protein in 100 gram of Kirkland – Kirkland Signature Peanut Butter. Kirkland – Kirkland Signature Peanut Butter nutrient values are 7 g carbohydrate, 8 g protein, and 16 g fat. Kirkland – Kirkland Signature Peanut Butter has the vitamins A, and C within it. Kirkland – Kirkland Signature Peanut Butter has 0 % vitamin A and 0 % vitamin C. Kirkland – Kirkland Signature Peanut Butter has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kirkland – Kirkland Signature Peanut Butter has 3 g dietary fiber, and 2 g sugar. 1 serving of Kirkland – Kirkland Signature Peanut Butter provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Kirkland – Kirkland Signature Peanut Butter provides 185g of 2,000 cal by leaving 1,815 cal.
Kirkland – Kirkland Signature Peanut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kirkland – Kirkland Signature Peanut Butter provides 16g fat for total of 67g. After 1 serving of Kirkland – Kirkland Signature Peanut Butter, 51g is needed for heart health. Kirkland – Kirkland Signature Peanut Butter provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Kirkland – Kirkland Signature Peanut Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kirkland – Kirkland Signature Peanut Butter is one of the possibilities. 7g is provided by Kirkland – Kirkland Signature Peanut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kirkland – Kirkland Signature Peanut Butter leaves 243g carbohydrates for low-carb dieting. 1 serving of Kirkland – Kirkland Signature Peanut Butter provides 2g sugar for daily 75g sugar intake. 1 serving of Kirkland – Kirkland Signature Peanut Butter leaves 73g sugar for daily intake threshold of sugar. Kirkland – Kirkland Signature Peanut Butter provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Kirkland – Kirkland Signature Peanut Butter 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kirkland – Kirkland Signature Peanut Butter. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Kirkland – Kirkland Signature Peanut Butter.
There are similar foods to the Kirkland – Kirkland Signature Peanut Butter in terms of nutrition, daily intake amount, and calorie amount. These are peanut butter, Natural Peanut Butter, Peanut Butter, Creamy, Peanut Butter, and Peanut Butter Pretzels.
The nutrients table of the Kirkland – Kirkland Signature Peanut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kirkland – Kirkland Signature Peanut Butter |
Nutrient values for Kirkland – Kirkland Signature Peanut Butter |
|---|---|
|
Serving size |
2 TSP |
|
Calories |
185 |
|
Carbs percentage |
14% |
|
Fat percentage |
71% |
|
Protein percentage |
16% |
|
Carbs |
7 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
16 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
3 % |
What are the similar foods to Kirkland – Kirkland Signature Peanut Butter?
The similar foods to Kirkland – Kirkland Signature Peanut Butter involve alike nutritional values from the same Kirkland type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kirkland – Kirkland Signature Peanut Butter are listed below.
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Kirkland – Organic Ancient Grains Bread is a similar nourishment to Kirkland – Kirkland Signature Peanut Butter because both of the Kirkland – Kirkland Signature Peanut Butter and Kirkland – Organic Ancient Grains Bread are from Kirkland. The Kirkland – Kirkland Signature Peanut Butter has more calories than Kirkland – Organic Ancient Grains Bread because Kirkland – Kirkland Signature Peanut Butter has 185 calories, and it is 55 more calories than Kirkland – Organic Ancient Grains Bread. The Kirkland – Organic Ancient Grains Bread has more iron than Kirkland – Kirkland Signature Peanut Butter, and more calcium than Kirkland – Kirkland Signature Peanut Butter. The Kirkland – Organic Ancient Grains Bread has less protein than Kirkland – Kirkland Signature Peanut Butter. To learn more about Kirkland – Organic Ancient Grains Bread, read related food calories, and a nutrition guide.
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Kirkland – Corn Chips is a similar nourishment to Kirkland – Kirkland Signature Peanut Butter because both of the Kirkland – Kirkland Signature Peanut Butter and Kirkland – Corn Chips are from Kirkland. The Kirkland – Kirkland Signature Peanut Butter has more calories than Kirkland – Corn Chips because Kirkland – Kirkland Signature Peanut Butter has 185 calories, and it is 45 more calories than Kirkland – Corn Chips. The Kirkland – Corn Chips has less iron than Kirkland – Kirkland Signature Peanut Butter, and more calcium than Kirkland – Kirkland Signature Peanut Butter. The Kirkland – Corn Chips has less protein than Kirkland – Kirkland Signature Peanut Butter. To learn more about Kirkland – Corn Chips, read related food calories, and a nutrition guide.
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Kirkland – Bread is a similar nourishment to Kirkland – Kirkland Signature Peanut Butter because both of the Kirkland – Kirkland Signature Peanut Butter and Kirkland – Bread are from Kirkland. The Kirkland – Kirkland Signature Peanut Butter has more calories than Kirkland – Bread because Kirkland – Kirkland Signature Peanut Butter has 185 calories, and it is 45 more calories than Kirkland – Bread. The Kirkland – Bread has more iron than Kirkland – Kirkland Signature Peanut Butter, and more calcium than Kirkland – Kirkland Signature Peanut Butter. The Kirkland – Bread has less protein than Kirkland – Kirkland Signature Peanut Butter. To learn more about Kirkland – Bread, read related food calories, and a nutrition guide.
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Kirkland – Veggie Burger is a similar nourishment to Kirkland – Kirkland Signature Peanut Butter because both of the Kirkland – Kirkland Signature Peanut Butter and Kirkland – Veggie Burger are from Kirkland. The Kirkland – Kirkland Signature Peanut Butter has less calories than Kirkland – Veggie Burger because Kirkland – Kirkland Signature Peanut Butter has 185 calories, and it is 15 less calories than Kirkland – Veggie Burger. The Kirkland – Veggie Burger has more iron than Kirkland – Kirkland Signature Peanut Butter, and more calcium than Kirkland – Kirkland Signature Peanut Butter. The Kirkland – Veggie Burger has more protein than Kirkland – Kirkland Signature Peanut Butter. To learn more about Kirkland – Veggie Burger, read related food calories, and a nutrition guide.
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Kirkland – Shake is a similar nourishment to Kirkland – Kirkland Signature Peanut Butter because both of the Kirkland – Kirkland Signature Peanut Butter and Kirkland – Shake are from Kirkland. The Kirkland – Kirkland Signature Peanut Butter has less calories than Kirkland – Shake because Kirkland – Kirkland Signature Peanut Butter has 185 calories, and it is 45 less calories than Kirkland – Shake. The Kirkland – Shake has more iron than Kirkland – Kirkland Signature Peanut Butter, and more calcium than Kirkland – Kirkland Signature Peanut Butter. The Kirkland – Shake has more protein than Kirkland – Kirkland Signature Peanut Butter. To learn more about Kirkland – Shake, read related food calories, and a nutrition guide.