Danone – Creamy is a Danone type of food with 100 g serving size that provides 90 calories. Danone – Creamy has 72% carbohydrate, and 10% fat, 18% protein in 100 gram of Danone – Creamy. Danone – Creamy nutrient values are 16 g carbohydrate, 4 g protein, and 1 g fat. Danone – Creamy has the vitamins A, and C within it. Danone – Creamy has 2 % vitamin A and 0 % vitamin C. Danone – Creamy has 40 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Danone – Creamy has 0 g dietary fiber, and 13 g sugar. 1 serving of Danone – Creamy provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Danone – Creamy provides 90g of 2,000 cal by leaving 1,910 cal.
Danone – Creamy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Danone – Creamy provides 1g fat for total of 67g. After 1 serving of Danone – Creamy, 66g is needed for heart health. Danone – Creamy provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Danone – Creamy causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Danone – Creamy is one of the possibilities. 16g is provided by Danone – Creamy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Danone – Creamy leaves 234g carbohydrates for low-carb dieting. 1 serving of Danone – Creamy provides 13g sugar for daily 75g sugar intake. 1 serving of Danone – Creamy leaves 62g sugar for daily intake threshold of sugar. Danone – Creamy provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Danone – Creamy 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Danone – Creamy. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Danone – Creamy.
There are similar foods to the Danone – Creamy in terms of nutrition, daily intake amount, and calorie amount. These are Danone Creamy Yogurt Fieldberry, Creamy Yogurt, Creamy Strawberry, Creamy Strawberry, and Creamy Yougurt.
The nutrients table of the Danone – Creamy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Danone – Creamy |
Nutrient values for Danone – Creamy |
|---|---|
|
Serving size |
100 g |
|
Calories |
90 |
|
Carbs percentage |
72% |
|
Fat percentage |
10% |
|
Protein percentage |
18% |
|
Carbs |
16 g |
|
Dietary fiber |
0 g |
|
Sugar |
13 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
40 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Danone – Creamy?
The alternative foods for Danone – Creamy involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Danone – Creamy are listed below.
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kaniFeng Wei kamaboko is an alternative to Danone – Creamy because it has 90 calories, similar to Danone – Creamy. The kaniFeng Wei kamaboko has more iron than Danone – Creamy, and more calcium than Danone – Creamy. The kaniFeng Wei kamaboko has more protein than Danone – Creamy. To learn more about kaniFeng Wei kamaboko, read related food calories, and a nutrition guide.
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awabi(Shui Zhu Fou Jie ) is an alternative to Danone – Creamy because it has 90 calories, similar to Danone – Creamy. The awabi(Shui Zhu Fou Jie ) has more iron than Danone – Creamy, and less calcium than Danone – Creamy. The awabi(Shui Zhu Fou Jie ) has more protein than Danone – Creamy. To learn more about awabi(Shui Zhu Fou Jie ), read related food calories, and a nutrition guide.
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Yoplait – Creamy Duo is an alternative to Danone – Creamy because it has 90 calories, similar to Danone – Creamy. The Yoplait – Creamy Duo has similar iron to Danone – Creamy, and similar calcium to Danone – Creamy. The Yoplait – Creamy Duo has similar protein to Danone – Creamy. To learn more about Yoplait – Creamy Duo, read related food calories, and a nutrition guide.
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Yoplait – Creamy Yogurt is an alternative to Danone – Creamy because it has 90 calories, similar to Danone – Creamy. The Yoplait – Creamy Yogurt has similar iron to Danone – Creamy, and similar calcium to Danone – Creamy. The Yoplait – Creamy Yogurt has similar protein to Danone – Creamy. To learn more about Yoplait – Creamy Yogurt, read related food calories, and a nutrition guide.
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Tang Cu Zhe Tou is an alternative to Danone – Creamy because it has 90 calories, similar to Danone – Creamy. The Tang Cu Zhe Tou has more iron than Danone – Creamy, and more calcium than Danone – Creamy. The Tang Cu Zhe Tou has more protein than Danone – Creamy. To learn more about Tang Cu Zhe Tou , read related food calories, and a nutrition guide.