Silk – All Natural very Vanilla Soymilk is a Silk type of food with 1 container serving size that provides 130 calories. Silk – All Natural very Vanilla Soymilk has 60% carbohydrate, and 21% fat, 19% protein in 100 gram of Silk – All Natural very Vanilla Soymilk. Silk – All Natural very Vanilla Soymilk nutrient values are 19 g carbohydrate, 6 g protein, and 3 g fat. Silk – All Natural very Vanilla Soymilk has the vitamins A, and C within it. Silk – All Natural very Vanilla Soymilk has 20 % vitamin A and 35 % vitamin C. Silk – All Natural very Vanilla Soymilk has 120 mg sodium, 300 mg potassium, 0 mg cholesterol, and 0 g trans fat. Silk – All Natural very Vanilla Soymilk has 1 g dietary fiber, and 16 g sugar. 1 serving of Silk – All Natural very Vanilla Soymilk provides 6 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Silk – All Natural very Vanilla Soymilk provides 130g of 2,000 cal by leaving 1,870 cal.
Silk – All Natural very Vanilla Soymilk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Silk – All Natural very Vanilla Soymilk provides 3g fat for total of 67g. After 1 serving of Silk – All Natural very Vanilla Soymilk, 64g is needed for heart health. Silk – All Natural very Vanilla Soymilk provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Silk – All Natural very Vanilla Soymilk causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Silk – All Natural very Vanilla Soymilk is one of the possibilities. 19g is provided by Silk – All Natural very Vanilla Soymilk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Silk – All Natural very Vanilla Soymilk leaves 231g carbohydrates for low-carb dieting. 1 serving of Silk – All Natural very Vanilla Soymilk provides 16g sugar for daily 75g sugar intake. 1 serving of Silk – All Natural very Vanilla Soymilk leaves 59g sugar for daily intake threshold of sugar. Silk – All Natural very Vanilla Soymilk provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Silk – All Natural very Vanilla Soymilk 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Silk – All Natural very Vanilla Soymilk. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Silk – All Natural very Vanilla Soymilk.
There are similar foods to the Silk – All Natural very Vanilla Soymilk in terms of nutrition, daily intake amount, and calorie amount. These are All Natural Very Vanilla Soymilk, Silk Vanilla All Natural Soymilk, Soymilk, Very Vanilla, very vanilla soymilk, and Soymilk – Very Vanilla.
The nutrients table of the Silk – All Natural very Vanilla Soymilk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Silk – All Natural very Vanilla Soymilk |
Nutrient values for Silk – All Natural very Vanilla Soymilk |
|---|---|
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Serving size |
1 container |
|
Calories |
130 |
|
Carbs percentage |
60% |
|
Fat percentage |
21% |
|
Protein percentage |
19% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
16 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
120 mg |
|
Potassium |
300 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
35 % |
|
Calcium |
45 % |
|
Iron |
6 % |
What are the alternative foods for Silk – All Natural very Vanilla Soymilk?
The alternative foods for Silk – All Natural very Vanilla Soymilk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Silk – All Natural very Vanilla Soymilk are listed below.
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Jell-O Pudding – Strawberry Cheesecake is an alternative to Silk – All Natural very Vanilla Soymilk because it has 130 calories, similar to Silk – All Natural very Vanilla Soymilk. The Jell-O Pudding – Strawberry Cheesecake has less iron than Silk – All Natural very Vanilla Soymilk, and less calcium than Silk – All Natural very Vanilla Soymilk. The Jell-O Pudding – Strawberry Cheesecake has less protein than Silk – All Natural very Vanilla Soymilk. To learn more about Jell-O Pudding – Strawberry Cheesecake, read related food calories, and a nutrition guide.
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Starbucks – Cream Cheese is an alternative to Silk – All Natural very Vanilla Soymilk because it has 130 calories, similar to Silk – All Natural very Vanilla Soymilk. The Starbucks – Cream Cheese has less iron than Silk – All Natural very Vanilla Soymilk, and less calcium than Silk – All Natural very Vanilla Soymilk. The Starbucks – Cream Cheese has less protein than Silk – All Natural very Vanilla Soymilk. To learn more about Starbucks – Cream Cheese, read related food calories, and a nutrition guide.
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Sysco – Raisins is an alternative to Silk – All Natural very Vanilla Soymilk because it has 130 calories, similar to Silk – All Natural very Vanilla Soymilk. The Sysco – Raisins has similar iron to Silk – All Natural very Vanilla Soymilk, and less calcium than Silk – All Natural very Vanilla Soymilk. The Sysco – Raisins has less protein than Silk – All Natural very Vanilla Soymilk. To learn more about Sysco – Raisins, read related food calories, and a nutrition guide.
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Chobani – Honey Bee & Nana is an alternative to Silk – All Natural very Vanilla Soymilk because it has 130 calories, similar to Silk – All Natural very Vanilla Soymilk. The Chobani – Honey Bee & Nana has less iron than Silk – All Natural very Vanilla Soymilk, and less calcium than Silk – All Natural very Vanilla Soymilk. The Chobani – Honey Bee & Nana has more protein than Silk – All Natural very Vanilla Soymilk. To learn more about Chobani – Honey Bee & Nana, read related food calories, and a nutrition guide.
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school milk – Chocolate is an alternative to Silk – All Natural very Vanilla Soymilk because it has 130 calories, similar to Silk – All Natural very Vanilla Soymilk. The school milk – Chocolate has less iron than Silk – All Natural very Vanilla Soymilk, and less calcium than Silk – All Natural very Vanilla Soymilk. The school milk – Chocolate has more protein than Silk – All Natural very Vanilla Soymilk. To learn more about school milk – Chocolate, read related food calories, and a nutrition guide.