Weight Watchers – Blackberry Drops is a Weight Watchers type of food with 31.5 g serving size that provides 64 calories. Weight Watchers – Blackberry Drops has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Weight Watchers – Blackberry Drops. Weight Watchers – Blackberry Drops nutrient values are 17 g carbohydrate, 0 g protein, and 0 g fat. Weight Watchers – Blackberry Drops has the vitamins A, and C within it. Weight Watchers – Blackberry Drops has 0 % vitamin A and 0 % vitamin C. Weight Watchers – Blackberry Drops has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Weight Watchers – Blackberry Drops has 10 g dietary fiber, and 0 g sugar. 1 serving of Weight Watchers – Blackberry Drops provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Weight Watchers – Blackberry Drops provides 64g of 2,000 cal by leaving 1,936 cal.
Weight Watchers – Blackberry Drops and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers – Blackberry Drops provides –g fat for total of 67g. After 1 serving of Weight Watchers – Blackberry Drops, 67g is needed for heart health. Weight Watchers – Blackberry Drops provides –g for 2,300g by leaving 2,300g for daily sodium intake. Weight Watchers – Blackberry Drops causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Weight Watchers – Blackberry Drops is one of the possibilities. 17g is provided by Weight Watchers – Blackberry Drops for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers – Blackberry Drops leaves 233g carbohydrates for low-carb dieting. 1 serving of Weight Watchers – Blackberry Drops provides –g sugar for daily 75g sugar intake. 1 serving of Weight Watchers – Blackberry Drops leaves 75g sugar for daily intake threshold of sugar. Weight Watchers – Blackberry Drops provides 10g fiber for daily 25g fiber by leaving 15g fiber for daily fiber intake.
To burn the calories of Weight Watchers – Blackberry Drops 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers – Blackberry Drops. Thus, 6 minutes of running and 23 minutes of cleaning are necessary to burn the calories of 1 serving of Weight Watchers – Blackberry Drops.
There are similar foods to the Weight Watchers – Blackberry Drops in terms of nutrition, daily intake amount, and calorie amount. These are Blackberry Drops, Berry Drops (Strawberry/blackberry) Jelly Candies, Citrus Drops, blackberry, and Blackberry Yogurt.
The nutrients table of the Weight Watchers – Blackberry Drops with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weight Watchers – Blackberry Drops |
Nutrient values for Weight Watchers – Blackberry Drops |
|---|---|
|
Serving size |
31.5 g |
|
Calories |
64 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
17 g |
|
Dietary fiber |
10 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Weight Watchers – Blackberry Drops?
The similar foods to Weight Watchers – Blackberry Drops involve alike nutritional values from the same Weight Watchers type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Weight Watchers – Blackberry Drops are listed below.
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Weight Watchers – Dark Chocolate Chunk Bar is a similar nourishment to Weight Watchers – Blackberry Drops because both of the Weight Watchers – Blackberry Drops and Weight Watchers – Dark Chocolate Chunk Bar are from Weight Watchers. The Weight Watchers – Blackberry Drops has less calories than Weight Watchers – Dark Chocolate Chunk Bar because Weight Watchers – Blackberry Drops has 64 calories, and it is 66 less calories than Weight Watchers – Dark Chocolate Chunk Bar. The Weight Watchers – Dark Chocolate Chunk Bar has more iron than Weight Watchers – Blackberry Drops, and more calcium than Weight Watchers – Blackberry Drops. The Weight Watchers – Dark Chocolate Chunk Bar has more protein than Weight Watchers – Blackberry Drops. To learn more about Weight Watchers – Dark Chocolate Chunk Bar, read related food calories, and a nutrition guide.
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Weight Watchers – Mediterranean Chicken is a similar nourishment to Weight Watchers – Blackberry Drops because both of the Weight Watchers – Blackberry Drops and Weight Watchers – Mediterranean Chicken are from Weight Watchers. The Weight Watchers – Blackberry Drops has less calories than Weight Watchers – Mediterranean Chicken because Weight Watchers – Blackberry Drops has 64 calories, and it is 241 less calories than Weight Watchers – Mediterranean Chicken. The Weight Watchers – Mediterranean Chicken has more iron than Weight Watchers – Blackberry Drops, and more calcium than Weight Watchers – Blackberry Drops. The Weight Watchers – Mediterranean Chicken has more protein than Weight Watchers – Blackberry Drops. To learn more about Weight Watchers – Mediterranean Chicken, read related food calories, and a nutrition guide.
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Weight Watchers – Berrylicious Cashew Chew is a similar nourishment to Weight Watchers – Blackberry Drops because both of the Weight Watchers – Blackberry Drops and Weight Watchers – Berrylicious Cashew Chew are from Weight Watchers. The Weight Watchers – Blackberry Drops has less calories than Weight Watchers – Berrylicious Cashew Chew because Weight Watchers – Blackberry Drops has 64 calories, and it is 66 less calories than Weight Watchers – Berrylicious Cashew Chew. The Weight Watchers – Berrylicious Cashew Chew has more iron than Weight Watchers – Blackberry Drops, and more calcium than Weight Watchers – Blackberry Drops. The Weight Watchers – Berrylicious Cashew Chew has more protein than Weight Watchers – Blackberry Drops. To learn more about Weight Watchers – Berrylicious Cashew Chew, read related food calories, and a nutrition guide.
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Weight Watchers – Turkey Sausage .muffin is a similar nourishment to Weight Watchers – Blackberry Drops because both of the Weight Watchers – Blackberry Drops and Weight Watchers – Turkey Sausage .muffin are from Weight Watchers. The Weight Watchers – Blackberry Drops has less calories than Weight Watchers – Turkey Sausage .muffin because Weight Watchers – Blackberry Drops has 64 calories, and it is 166 less calories than Weight Watchers – Turkey Sausage .muffin. The Weight Watchers – Turkey Sausage .muffin has more iron than Weight Watchers – Blackberry Drops, and more calcium than Weight Watchers – Blackberry Drops. The Weight Watchers – Turkey Sausage .muffin has more protein than Weight Watchers – Blackberry Drops. To learn more about Weight Watchers – Turkey Sausage .muffin, read related food calories, and a nutrition guide.
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Weight Watchers – Malted Danish is a similar nourishment to Weight Watchers – Blackberry Drops because both of the Weight Watchers – Blackberry Drops and Weight Watchers – Malted Danish are from Weight Watchers. The Weight Watchers – Blackberry Drops has more calories than Weight Watchers – Malted Danish because Weight Watchers – Blackberry Drops has 64 calories, and it is 13 more calories than Weight Watchers – Malted Danish. The Weight Watchers – Malted Danish has similar iron to Weight Watchers – Blackberry Drops, and similar calcium to Weight Watchers – Blackberry Drops. The Weight Watchers – Malted Danish has more protein than Weight Watchers – Blackberry Drops. To learn more about Weight Watchers – Malted Danish, read related food calories, and a nutrition guide.