The Kirkland – Vanilla Soymilk Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Kirkland – Vanilla Soymilk is a Kirkland type of food with 8 fluid ounce serving size that provides 100 calories. Kirkland – Vanilla Soymilk has 40% carbohydrate, and 30% fat, 31% protein in 100 gram of Kirkland – Vanilla Soymilk. Kirkland – Vanilla Soymilk nutrient values are 9 g carbohydrate, 7 g protein, and 3 g fat. Kirkland – Vanilla Soymilk has the vitamins A, and C within it. Kirkland – Vanilla Soymilk has 10 % vitamin A and 0 % vitamin C. Kirkland – Vanilla Soymilk has 95 mg sodium, 280 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kirkland – Vanilla Soymilk has 1 g dietary fiber, and 7 g sugar. 1 serving of Kirkland – Vanilla Soymilk provides 8 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Kirkland – Vanilla Soymilk provides 100g of 2,000 cal by leaving 1,900 cal.

 

Kirkland – Vanilla Soymilk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kirkland – Vanilla Soymilk provides 3g fat for total of 67g. After 1 serving of Kirkland – Vanilla Soymilk, 64g is needed for heart health. Kirkland – Vanilla Soymilk provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Kirkland – Vanilla Soymilk causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Kirkland – Vanilla Soymilk is one of the possibilities. 9g is provided by Kirkland – Vanilla Soymilk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kirkland – Vanilla Soymilk leaves 241g carbohydrates for low-carb dieting. 1 serving of Kirkland – Vanilla Soymilk provides 7g sugar for daily 75g sugar intake. 1 serving of Kirkland – Vanilla Soymilk leaves 68g sugar for daily intake threshold of sugar. Kirkland – Vanilla Soymilk provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Kirkland – Vanilla Soymilk 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kirkland – Vanilla Soymilk. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Kirkland – Vanilla Soymilk.

 

There are similar foods to the Kirkland – Vanilla Soymilk in terms of nutrition, daily intake amount, and calorie amount. These are Soymilk, Soymilk, Vanilla, Organic, Organic Soymilk Vanilla, Soymilk, and Organic Soymilk Vanilla.

 

The nutrients table of the Kirkland – Vanilla Soymilk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Kirkland – Vanilla Soymilk	Nutrient values for Kirkland – Vanilla Soymilk
Serving size	8 fluid ounce
Calories	100
Carbs percentage	40%
Fat percentage	30%
Protein percentage	31%
Carbs	9 g
Dietary fiber	1 g
Sugar	7 g
Fat	3 g
Saturated	0 g
Polyunsaturated	2 g
Monounsaturated	1 g
Trans	0 g
Protein	7 g
Sodium	95 mg
Potassium	280 mg
Cholesterol	0 mg
Vitamin a	10 %
Vitamin c	0 %
Calcium	25 %
Iron	8 %

What are the similar foods to Kirkland – Vanilla Soymilk?

The similar foods to Kirkland – Vanilla Soymilk involve alike nutritional values from the same Kirkland type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kirkland – Vanilla Soymilk are listed below.

1. Kirkland – Organic Ancient Grains Bread is a similar nourishment to Kirkland – Vanilla Soymilk because both of the Kirkland – Vanilla Soymilk and Kirkland – Organic Ancient Grains Bread are from Kirkland. The Kirkland – Vanilla Soymilk has less calories than Kirkland – Organic Ancient Grains Bread because Kirkland – Vanilla Soymilk has 100 calories, and it is 30 less calories than Kirkland – Organic Ancient Grains Bread. The Kirkland – Organic Ancient Grains Bread has similar iron to Kirkland – Vanilla Soymilk, and less calcium than Kirkland – Vanilla Soymilk. The Kirkland – Organic Ancient Grains Bread has less protein than Kirkland – Vanilla Soymilk. To learn more about Kirkland – Organic Ancient Grains Bread, read related food calories, and a nutrition guide.

2. Kirkland – Corn Chips is a similar nourishment to Kirkland – Vanilla Soymilk because both of the Kirkland – Vanilla Soymilk and Kirkland – Corn Chips are from Kirkland. The Kirkland – Vanilla Soymilk has less calories than Kirkland – Corn Chips because Kirkland – Vanilla Soymilk has 100 calories, and it is 40 less calories than Kirkland – Corn Chips. The Kirkland – Corn Chips has less iron than Kirkland – Vanilla Soymilk, and less calcium than Kirkland – Vanilla Soymilk. The Kirkland – Corn Chips has less protein than Kirkland – Vanilla Soymilk. To learn more about Kirkland – Corn Chips, read related food calories, and a nutrition guide.

3. Kirkland – Bread is a similar nourishment to Kirkland – Vanilla Soymilk because both of the Kirkland – Vanilla Soymilk and Kirkland – Bread are from Kirkland. The Kirkland – Vanilla Soymilk has less calories than Kirkland – Bread because Kirkland – Vanilla Soymilk has 100 calories, and it is 40 less calories than Kirkland – Bread. The Kirkland – Bread has more iron than Kirkland – Vanilla Soymilk, and less calcium than Kirkland – Vanilla Soymilk. The Kirkland – Bread has less protein than Kirkland – Vanilla Soymilk. To learn more about Kirkland – Bread, read related food calories, and a nutrition guide.

4. Kirkland – Veggie Burger is a similar nourishment to Kirkland – Vanilla Soymilk because both of the Kirkland – Vanilla Soymilk and Kirkland – Veggie Burger are from Kirkland. The Kirkland – Vanilla Soymilk has less calories than Kirkland – Veggie Burger because Kirkland – Vanilla Soymilk has 100 calories, and it is 100 less calories than Kirkland – Veggie Burger. The Kirkland – Veggie Burger has more iron than Kirkland – Vanilla Soymilk, and less calcium than Kirkland – Vanilla Soymilk. The Kirkland – Veggie Burger has more protein than Kirkland – Vanilla Soymilk. To learn more about Kirkland – Veggie Burger, read related food calories, and a nutrition guide.

5. Kirkland – Shake is a similar nourishment to Kirkland – Vanilla Soymilk because both of the Kirkland – Vanilla Soymilk and Kirkland – Shake are from Kirkland. The Kirkland – Vanilla Soymilk has less calories than Kirkland – Shake because Kirkland – Vanilla Soymilk has 100 calories, and it is 130 less calories than Kirkland – Shake. The Kirkland – Shake has more iron than Kirkland – Vanilla Soymilk, and more calcium than Kirkland – Vanilla Soymilk. The Kirkland – Shake has more protein than Kirkland – Vanilla Soymilk. To learn more about Kirkland – Shake, read related food calories, and a nutrition guide.