The UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles is a UNC Chapel Hill CDS Carolina Dining Services type of food with 8 oz serving size that provides 320 calories. UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles has 32% carbohydrate, and 48% fat, 20% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles. UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles nutrient values are 25 g carbohydrate, 16 g protein, and 17 g fat. UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles has 2 % vitamin A and 2 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles has 261 mg sodium, 113 mg potassium, 76 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles has 1 g dietary fiber, and 1 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles provides 12 % iron, 2 g polyunsaturated and 4 g unsaturated fat along with 5 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles provides 320g of 2,000 cal by leaving 1,680 cal.

 

UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles provides 17g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles, 50g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles provides 261g for 2,300g by leaving 2,039g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles causes 76g for the threshold of 300g by leaving 224g cholesterol threshold amount daily.

 

Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles is one of the possibilities. 25g is provided by UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles leaves 225g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles provides 1g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles leaves 74g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles.

 

There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles in terms of nutrition, daily intake amount, and calorie amount. These are Egg Noodles, Meatballs, Swedish Meatballs and Gravy, Parslied Egg Noodles, and Spaghetti with Meatballs.

 

The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles	Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles
Serving size	8 oz
Calories	320
Carbs percentage	32%
Fat percentage	48%
Protein percentage	20%
Carbs	25 g
Dietary fiber	1 g
Sugar	1 g
Fat	17 g
Saturated	5 g
Polyunsaturated	2 g
Monounsaturated	4 g
Trans	0 g
Protein	16 g
Sodium	261 mg
Potassium	113 mg
Cholesterol	76 mg
Vitamin a	2 %
Vitamin c	2 %
Calcium	3 %
Iron	12 %

What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles?

The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles are listed below.

1. UNC Chapel Hill CDS Carolina Dining Services – General Tsos Chicken is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles because it has 320 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles. The UNC Chapel Hill CDS Carolina Dining Services – General Tsos Chicken has less iron than UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles. The UNC Chapel Hill CDS Carolina Dining Services – General Tsos Chicken has less protein than UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles. To learn more about UNC Chapel Hill CDS Carolina Dining Services – General Tsos Chicken, read related food calories, and a nutrition guide.

2. Newk’s – Loaded Potato Soup is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles because it has 320 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles. The Newk’s – Loaded Potato Soup has less iron than UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles. The Newk’s – Loaded Potato Soup has less protein than UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles. To learn more about Newk’s – Loaded Potato Soup, read related food calories, and a nutrition guide.

3. noosa – Lemon Yogurt is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles because it has 320 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles. The noosa – Lemon Yogurt has less iron than UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles. The noosa – Lemon Yogurt has less protein than UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles. To learn more about noosa – Lemon Yogurt, read related food calories, and a nutrition guide.

4. Ameriserve – Italian Sausage with Onion & Peppers is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles because it has 320 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles. The Ameriserve – Italian Sausage with Onion & Peppers has less iron than UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles. The Ameriserve – Italian Sausage with Onion & Peppers has more protein than UNC Chapel Hill CDS Carolina Dining Services – Swedish Meatballs with Egg Noodles. To learn more about Ameriserve – Italian Sausage with Onion & Peppers, read related food calories, and a nutrition guide.