ARAMARK Canada Remote – Maple Swirl Loaf is a ARAMARK Canada Remote type of food with 75 grams serving size that provides 247 calories. ARAMARK Canada Remote – Maple Swirl Loaf has 65% carbohydrate, and 29% fat, 6% protein in 100 gram of ARAMARK Canada Remote – Maple Swirl Loaf. ARAMARK Canada Remote – Maple Swirl Loaf nutrient values are 41 g carbohydrate, 4 g protein, and 8 g fat. ARAMARK Canada Remote – Maple Swirl Loaf has the vitamins A, and C within it. ARAMARK Canada Remote – Maple Swirl Loaf has 0 % vitamin A and 0 % vitamin C. ARAMARK Canada Remote – Maple Swirl Loaf has 159 mg sodium, — mg potassium, 0 mg cholesterol, and 0 g trans fat. ARAMARK Canada Remote – Maple Swirl Loaf has 1 g dietary fiber, and 22 g sugar. 1 serving of ARAMARK Canada Remote – Maple Swirl Loaf provides 5 % iron, — g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. ARAMARK Canada Remote – Maple Swirl Loaf provides 247g of 2,000 cal by leaving 1,753 cal.
ARAMARK Canada Remote – Maple Swirl Loaf and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada Remote – Maple Swirl Loaf provides 8g fat for total of 67g. After 1 serving of ARAMARK Canada Remote – Maple Swirl Loaf, 59g is needed for heart health. ARAMARK Canada Remote – Maple Swirl Loaf provides 159g for 2,300g by leaving 2,141g for daily sodium intake. ARAMARK Canada Remote – Maple Swirl Loaf causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada Remote – Maple Swirl Loaf is one of the possibilities. 41g is provided by ARAMARK Canada Remote – Maple Swirl Loaf for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada Remote – Maple Swirl Loaf leaves 209g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada Remote – Maple Swirl Loaf provides 22g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada Remote – Maple Swirl Loaf leaves 53g sugar for daily intake threshold of sugar. ARAMARK Canada Remote – Maple Swirl Loaf provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada Remote – Maple Swirl Loaf 37 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada Remote – Maple Swirl Loaf. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada Remote – Maple Swirl Loaf.
There are similar foods to the ARAMARK Canada Remote – Maple Swirl Loaf in terms of nutrition, daily intake amount, and calorie amount. These are Peach, Almond, Maple Swirl Muffins, Cranberry Coconut Maple Swirl Muffins, Apple Walnut Maple Swirl Muffins, Country Meat Loaf, and Turkey Meat Loaf.
The nutrients table of the ARAMARK Canada Remote – Maple Swirl Loaf with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada Remote – Maple Swirl Loaf |
Nutrient values for ARAMARK Canada Remote – Maple Swirl Loaf |
|---|---|
|
Serving size |
75 grams |
|
Calories |
247 |
|
Carbs percentage |
65% |
|
Fat percentage |
29% |
|
Protein percentage |
6% |
|
Carbs |
41 g |
|
Dietary fiber |
1 g |
|
Sugar |
22 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
159 mg |
|
Potassium |
— mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
5 % |
What are the similar foods to ARAMARK Canada Remote – Maple Swirl Loaf?
The similar foods to ARAMARK Canada Remote – Maple Swirl Loaf involve alike nutritional values from the same ARAMARK Canada Remote type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Canada Remote – Maple Swirl Loaf are listed below.
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ARAMARK Canada Remote – Beef Quesadillas is a similar nourishment to ARAMARK Canada Remote – Maple Swirl Loaf because both of the ARAMARK Canada Remote – Maple Swirl Loaf and ARAMARK Canada Remote – Beef Quesadillas are from ARAMARK Canada Remote. The ARAMARK Canada Remote – Maple Swirl Loaf has less calories than ARAMARK Canada Remote – Beef Quesadillas because ARAMARK Canada Remote – Maple Swirl Loaf has 247 calories, and it is 27 less calories than ARAMARK Canada Remote – Beef Quesadillas. The ARAMARK Canada Remote – Beef Quesadillas has more iron than ARAMARK Canada Remote – Maple Swirl Loaf, and more calcium than ARAMARK Canada Remote – Maple Swirl Loaf. The ARAMARK Canada Remote – Beef Quesadillas has more protein than ARAMARK Canada Remote – Maple Swirl Loaf. To learn more about ARAMARK Canada Remote – Beef Quesadillas, read related food calories, and a nutrition guide.
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ARAMARK Canada Remote – Garlic Butter Perogies is a similar nourishment to ARAMARK Canada Remote – Maple Swirl Loaf because both of the ARAMARK Canada Remote – Maple Swirl Loaf and ARAMARK Canada Remote – Garlic Butter Perogies are from ARAMARK Canada Remote. The ARAMARK Canada Remote – Maple Swirl Loaf has less calories than ARAMARK Canada Remote – Garlic Butter Perogies because ARAMARK Canada Remote – Maple Swirl Loaf has 247 calories, and it is 168 less calories than ARAMARK Canada Remote – Garlic Butter Perogies. The ARAMARK Canada Remote – Garlic Butter Perogies has less iron than ARAMARK Canada Remote – Maple Swirl Loaf, and less calcium than ARAMARK Canada Remote – Maple Swirl Loaf. The ARAMARK Canada Remote – Garlic Butter Perogies has more protein than ARAMARK Canada Remote – Maple Swirl Loaf. To learn more about ARAMARK Canada Remote – Garlic Butter Perogies, read related food calories, and a nutrition guide.
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ARAMARK Canada Remote – Potatoes, Lyonnaise is a similar nourishment to ARAMARK Canada Remote – Maple Swirl Loaf because both of the ARAMARK Canada Remote – Maple Swirl Loaf and ARAMARK Canada Remote – Potatoes, Lyonnaise are from ARAMARK Canada Remote. The ARAMARK Canada Remote – Maple Swirl Loaf has less calories than ARAMARK Canada Remote – Potatoes, Lyonnaise because ARAMARK Canada Remote – Maple Swirl Loaf has 247 calories, and it is 150 less calories than ARAMARK Canada Remote – Potatoes, Lyonnaise. The ARAMARK Canada Remote – Potatoes, Lyonnaise has more iron than ARAMARK Canada Remote – Maple Swirl Loaf, and more calcium than ARAMARK Canada Remote – Maple Swirl Loaf. The ARAMARK Canada Remote – Potatoes, Lyonnaise has more protein than ARAMARK Canada Remote – Maple Swirl Loaf. To learn more about ARAMARK Canada Remote – Potatoes, Lyonnaise, read related food calories, and a nutrition guide.
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ARAMARK Canada Remote – Wholegrain Rice Waldorf Side Salad is a similar nourishment to ARAMARK Canada Remote – Maple Swirl Loaf because both of the ARAMARK Canada Remote – Maple Swirl Loaf and ARAMARK Canada Remote – Wholegrain Rice Waldorf Side Salad are from ARAMARK Canada Remote. The ARAMARK Canada Remote – Maple Swirl Loaf has more calories than ARAMARK Canada Remote – Wholegrain Rice Waldorf Side Salad because ARAMARK Canada Remote – Maple Swirl Loaf has 247 calories, and it is 73 more calories than ARAMARK Canada Remote – Wholegrain Rice Waldorf Side Salad. The ARAMARK Canada Remote – Wholegrain Rice Waldorf Side Salad has similar iron to ARAMARK Canada Remote – Maple Swirl Loaf, and more calcium than ARAMARK Canada Remote – Maple Swirl Loaf. The ARAMARK Canada Remote – Wholegrain Rice Waldorf Side Salad has similar protein to ARAMARK Canada Remote – Maple Swirl Loaf. To learn more about ARAMARK Canada Remote – Wholegrain Rice Waldorf Side Salad, read related food calories, and a nutrition guide.
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ARAMARK Canada Remote – Cream of Tomato w/ Bacon Soup is a similar nourishment to ARAMARK Canada Remote – Maple Swirl Loaf because both of the ARAMARK Canada Remote – Maple Swirl Loaf and ARAMARK Canada Remote – Cream of Tomato w/ Bacon Soup are from ARAMARK Canada Remote. The ARAMARK Canada Remote – Maple Swirl Loaf has more calories than ARAMARK Canada Remote – Cream of Tomato w/ Bacon Soup because ARAMARK Canada Remote – Maple Swirl Loaf has 247 calories, and it is 57 more calories than ARAMARK Canada Remote – Cream of Tomato w/ Bacon Soup. The ARAMARK Canada Remote – Cream of Tomato w/ Bacon Soup has more iron than ARAMARK Canada Remote – Maple Swirl Loaf, and more calcium than ARAMARK Canada Remote – Maple Swirl Loaf. The ARAMARK Canada Remote – Cream of Tomato w/ Bacon Soup has more protein than ARAMARK Canada Remote – Maple Swirl Loaf. To learn more about ARAMARK Canada Remote – Cream of Tomato w/ Bacon Soup, read related food calories, and a nutrition guide.