Schwan’s – 6 Cheese Tortellini is a Schwan’s type of food with 1 cup serving size that provides 200 calories. Schwan’s – 6 Cheese Tortellini has 63% carbohydrate, and 19% fat, 19% protein in 100 gram of Schwan’s – 6 Cheese Tortellini. Schwan’s – 6 Cheese Tortellini nutrient values are 30 g carbohydrate, 9 g protein, and 4 g fat. Schwan’s – 6 Cheese Tortellini has the vitamins A, and C within it. Schwan’s – 6 Cheese Tortellini has 2 % vitamin A and 0 % vitamin C. Schwan’s – 6 Cheese Tortellini has 320 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Schwan’s – 6 Cheese Tortellini has 2 g dietary fiber, and 1 g sugar. 1 serving of Schwan’s – 6 Cheese Tortellini provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Schwan’s – 6 Cheese Tortellini provides 200g of 2,000 cal by leaving 1,800 cal.
Schwan’s – 6 Cheese Tortellini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schwan’s – 6 Cheese Tortellini provides 4g fat for total of 67g. After 1 serving of Schwan’s – 6 Cheese Tortellini, 63g is needed for heart health. Schwan’s – 6 Cheese Tortellini provides 320g for 2,300g by leaving 1,980g for daily sodium intake. Schwan’s – 6 Cheese Tortellini causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Schwan’s – 6 Cheese Tortellini is one of the possibilities. 30g is provided by Schwan’s – 6 Cheese Tortellini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schwan’s – 6 Cheese Tortellini leaves 220g carbohydrates for low-carb dieting. 1 serving of Schwan’s – 6 Cheese Tortellini provides 1g sugar for daily 75g sugar intake. 1 serving of Schwan’s – 6 Cheese Tortellini leaves 74g sugar for daily intake threshold of sugar. Schwan’s – 6 Cheese Tortellini provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Schwan’s – 6 Cheese Tortellini 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schwan’s – 6 Cheese Tortellini. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Schwan’s – 6 Cheese Tortellini.
There are similar foods to the Schwan’s – 6 Cheese Tortellini in terms of nutrition, daily intake amount, and calorie amount. These are Pasta, Cheese Tortellini, Tortellini, Six Cheese Tortellini, and Six Cheese Tortellini.
The nutrients table of the Schwan’s – 6 Cheese Tortellini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Schwan’s – 6 Cheese Tortellini |
Nutrient values for Schwan’s – 6 Cheese Tortellini |
|---|---|
|
Serving size |
1 cup |
|
Calories |
200 |
|
Carbs percentage |
63% |
|
Fat percentage |
19% |
|
Protein percentage |
19% |
|
Carbs |
30 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
320 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for Schwan’s – 6 Cheese Tortellini?
The alternative foods for Schwan’s – 6 Cheese Tortellini involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Schwan’s – 6 Cheese Tortellini are listed below.
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Tai Pei – Bourbon Street Chicken is an alternative to Schwan’s – 6 Cheese Tortellini because it has 200 calories, similar to Schwan’s – 6 Cheese Tortellini. The Tai Pei – Bourbon Street Chicken has less iron than Schwan’s – 6 Cheese Tortellini, and less calcium than Schwan’s – 6 Cheese Tortellini. The Tai Pei – Bourbon Street Chicken has less protein than Schwan’s – 6 Cheese Tortellini. To learn more about Tai Pei – Bourbon Street Chicken, read related food calories, and a nutrition guide.
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Campbell’s – Spaghetti is an alternative to Schwan’s – 6 Cheese Tortellini because it has 200 calories, similar to Schwan’s – 6 Cheese Tortellini. The Campbell’s – Spaghetti has less iron than Schwan’s – 6 Cheese Tortellini, and less calcium than Schwan’s – 6 Cheese Tortellini. The Campbell’s – Spaghetti has less protein than Schwan’s – 6 Cheese Tortellini. To learn more about Campbell’s – Spaghetti, read related food calories, and a nutrition guide.
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Shop Rite – Chocolate Milk is an alternative to Schwan’s – 6 Cheese Tortellini because it has 200 calories, similar to Schwan’s – 6 Cheese Tortellini. The Shop Rite – Chocolate Milk has less iron than Schwan’s – 6 Cheese Tortellini, and more calcium than Schwan’s – 6 Cheese Tortellini. The Shop Rite – Chocolate Milk has less protein than Schwan’s – 6 Cheese Tortellini. To learn more about Shop Rite – Chocolate Milk, read related food calories, and a nutrition guide.
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Breakfast on the go – S’mores is an alternative to Schwan’s – 6 Cheese Tortellini because it has 200 calories, similar to Schwan’s – 6 Cheese Tortellini. The Breakfast on the go – S’mores has less iron than Schwan’s – 6 Cheese Tortellini, and less calcium than Schwan’s – 6 Cheese Tortellini. The Breakfast on the go – S’mores has less protein than Schwan’s – 6 Cheese Tortellini. To learn more about Breakfast on the go – S’mores, read related food calories, and a nutrition guide.
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Pasta Prima – Spinach &ravioli is an alternative to Schwan’s – 6 Cheese Tortellini because it has 200 calories, similar to Schwan’s – 6 Cheese Tortellini. The Pasta Prima – Spinach &ravioli has less iron than Schwan’s – 6 Cheese Tortellini, and similar calcium to Schwan’s – 6 Cheese Tortellini. The Pasta Prima – Spinach &ravioli has similar protein to Schwan’s – 6 Cheese Tortellini. To learn more about Pasta Prima – Spinach &ravioli, read related food calories, and a nutrition guide.