Pasta Prima – Spinach &ravioli is a Pasta Prima type of food with 1 cup serving size that provides 200 calories. Pasta Prima – Spinach &ravioli has 59% carbohydrate, and 23% fat, 18% protein in 100 gram of Pasta Prima – Spinach &ravioli. Pasta Prima – Spinach &ravioli nutrient values are 29 g carbohydrate, 9 g protein, and 5 g fat. Pasta Prima – Spinach &ravioli has the vitamins A, and C within it. Pasta Prima – Spinach &ravioli has 30 % vitamin A and 10 % vitamin C. Pasta Prima – Spinach &ravioli has 390 mg sodium, 0 mg potassium, 27 mg cholesterol, and 0 g trans fat. Pasta Prima – Spinach &ravioli has 4 g dietary fiber, and 0 g sugar. 1 serving of Pasta Prima – Spinach &ravioli provides 7 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Pasta Prima – Spinach &ravioli provides 200g of 2,000 cal by leaving 1,800 cal.
Pasta Prima – Spinach &ravioli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pasta Prima – Spinach &ravioli provides 5g fat for total of 67g. After 1 serving of Pasta Prima – Spinach &ravioli, 62g is needed for heart health. Pasta Prima – Spinach &ravioli provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Pasta Prima – Spinach &ravioli causes 27g for the threshold of 300g by leaving 273g cholesterol threshold amount daily.
Having a low-carb diet with Pasta Prima – Spinach &ravioli is one of the possibilities. 29g is provided by Pasta Prima – Spinach &ravioli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pasta Prima – Spinach &ravioli leaves 221g carbohydrates for low-carb dieting. 1 serving of Pasta Prima – Spinach &ravioli provides –g sugar for daily 75g sugar intake. 1 serving of Pasta Prima – Spinach &ravioli leaves 75g sugar for daily intake threshold of sugar. Pasta Prima – Spinach &ravioli provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Pasta Prima – Spinach &ravioli 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pasta Prima – Spinach &ravioli. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Pasta Prima – Spinach &ravioli.
There are similar foods to the Pasta Prima – Spinach &ravioli in terms of nutrition, daily intake amount, and calorie amount. These are Spinach Ravioli, Spinach &Ravioli, Spinach-Cheese Ravioli, Spinach & Mozzarella Ravioli, and Spinach & Cheese Ravioli.
The nutrients table of the Pasta Prima – Spinach &ravioli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pasta Prima – Spinach &ravioli |
Nutrient values for Pasta Prima – Spinach &ravioli |
|---|---|
|
Serving size |
1 cup |
|
Calories |
200 |
|
Carbs percentage |
59% |
|
Fat percentage |
23% |
|
Protein percentage |
18% |
|
Carbs |
29 g |
|
Dietary fiber |
4 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
390 mg |
|
Potassium |
0 mg |
|
Cholesterol |
27 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
10 % |
|
Calcium |
15 % |
|
Iron |
7 % |
What are the alternative foods for Pasta Prima – Spinach &ravioli?
The alternative foods for Pasta Prima – Spinach &ravioli involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pasta Prima – Spinach &ravioli are listed below.
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Tai Pei – Bourbon Street Chicken is an alternative to Pasta Prima – Spinach &ravioli because it has 200 calories, similar to Pasta Prima – Spinach &ravioli. The Tai Pei – Bourbon Street Chicken has less iron than Pasta Prima – Spinach &ravioli, and less calcium than Pasta Prima – Spinach &ravioli. The Tai Pei – Bourbon Street Chicken has less protein than Pasta Prima – Spinach &ravioli. To learn more about Tai Pei – Bourbon Street Chicken, read related food calories, and a nutrition guide.
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Campbell’s – Spaghetti is an alternative to Pasta Prima – Spinach &ravioli because it has 200 calories, similar to Pasta Prima – Spinach &ravioli. The Campbell’s – Spaghetti has less iron than Pasta Prima – Spinach &ravioli, and less calcium than Pasta Prima – Spinach &ravioli. The Campbell’s – Spaghetti has less protein than Pasta Prima – Spinach &ravioli. To learn more about Campbell’s – Spaghetti, read related food calories, and a nutrition guide.
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Shop Rite – Chocolate Milk is an alternative to Pasta Prima – Spinach &ravioli because it has 200 calories, similar to Pasta Prima – Spinach &ravioli. The Shop Rite – Chocolate Milk has less iron than Pasta Prima – Spinach &ravioli, and more calcium than Pasta Prima – Spinach &ravioli. The Shop Rite – Chocolate Milk has less protein than Pasta Prima – Spinach &ravioli. To learn more about Shop Rite – Chocolate Milk, read related food calories, and a nutrition guide.
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Breakfast on the go – S’mores is an alternative to Pasta Prima – Spinach &ravioli because it has 200 calories, similar to Pasta Prima – Spinach &ravioli. The Breakfast on the go – S’mores has less iron than Pasta Prima – Spinach &ravioli, and less calcium than Pasta Prima – Spinach &ravioli. The Breakfast on the go – S’mores has less protein than Pasta Prima – Spinach &ravioli. To learn more about Breakfast on the go – S’mores, read related food calories, and a nutrition guide.
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Kashi – Blueberry Cereal is an alternative to Pasta Prima – Spinach &ravioli because it has 200 calories, similar to Pasta Prima – Spinach &ravioli. The Kashi – Blueberry Cereal has more iron than Pasta Prima – Spinach &ravioli, and less calcium than Pasta Prima – Spinach &ravioli. The Kashi – Blueberry Cereal has less protein than Pasta Prima – Spinach &ravioli. To learn more about Kashi – Blueberry Cereal, read related food calories, and a nutrition guide.