Lily O’briens – Chocolate Chip Cookies is a Lily O’briens type of food with serving size that provides 100 calories. Lily O’briens – Chocolate Chip Cookies has 60% carbohydrate, and 36% fat, 4% protein in 100 gram of Lily O’briens – Chocolate Chip Cookies. Lily O’briens – Chocolate Chip Cookies nutrient values are 15 g carbohydrate, 1 g protein, and 4 g fat. Lily O’briens – Chocolate Chip Cookies has the vitamins A, and C within it. Lily O’briens – Chocolate Chip Cookies has 0 % vitamin A and 0 % vitamin C. Lily O’briens – Chocolate Chip Cookies has 70 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lily O’briens – Chocolate Chip Cookies has 0 g dietary fiber, and 7 g sugar. 1 serving of Lily O’briens – Chocolate Chip Cookies provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Lily O’briens – Chocolate Chip Cookies provides 100g of 2,000 cal by leaving 1,900 cal.
Lily O’briens – Chocolate Chip Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lily O’briens – Chocolate Chip Cookies provides 4g fat for total of 67g. After 1 serving of Lily O’briens – Chocolate Chip Cookies, 63g is needed for heart health. Lily O’briens – Chocolate Chip Cookies provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Lily O’briens – Chocolate Chip Cookies causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lily O’briens – Chocolate Chip Cookies is one of the possibilities. 15g is provided by Lily O’briens – Chocolate Chip Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lily O’briens – Chocolate Chip Cookies leaves 235g carbohydrates for low-carb dieting. 1 serving of Lily O’briens – Chocolate Chip Cookies provides 7g sugar for daily 75g sugar intake. 1 serving of Lily O’briens – Chocolate Chip Cookies leaves 68g sugar for daily intake threshold of sugar. Lily O’briens – Chocolate Chip Cookies provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Lily O’briens – Chocolate Chip Cookies 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lily O’briens – Chocolate Chip Cookies. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Lily O’briens – Chocolate Chip Cookies.
There are similar foods to the Lily O’briens – Chocolate Chip Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chip Cookies, Double Chocolate Chip Cookies, Chocolate Collection, Chocolate Caramels, and Chocolate Decadence.
The nutrients table of the Lily O’briens – Chocolate Chip Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Lily O’briens – Chocolate Chip Cookies |
Nutrient values for Lily O’briens – Chocolate Chip Cookies |
|---|---|
|
Serving size |
|
|
Calories |
100 |
|
Carbs percentage |
60% |
|
Fat percentage |
36% |
|
Protein percentage |
4% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
70 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Lily O’briens – Chocolate Chip Cookies?
The alternative foods for Lily O’briens – Chocolate Chip Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lily O’briens – Chocolate Chip Cookies are listed below.
-
Snack Wells – Yogurt Covered Pretzels is an alternative to Lily O’briens – Chocolate Chip Cookies because it has 100 calories, similar to Lily O’briens – Chocolate Chip Cookies. The Snack Wells – Yogurt Covered Pretzels has similar iron to Lily O’briens – Chocolate Chip Cookies, and similar calcium to Lily O’briens – Chocolate Chip Cookies. The Snack Wells – Yogurt Covered Pretzels has similar protein to Lily O’briens – Chocolate Chip Cookies. To learn more about Snack Wells – Yogurt Covered Pretzels, read related food calories, and a nutrition guide.
-
Country Oven – Sourdough Bread is an alternative to Lily O’briens – Chocolate Chip Cookies because it has 100 calories, similar to Lily O’briens – Chocolate Chip Cookies. The Country Oven – Sourdough Bread has more iron than Lily O’briens – Chocolate Chip Cookies, and similar calcium to Lily O’briens – Chocolate Chip Cookies. The Country Oven – Sourdough Bread has more protein than Lily O’briens – Chocolate Chip Cookies. To learn more about Country Oven – Sourdough Bread, read related food calories, and a nutrition guide.
-
Chobani – Bite Yogurt is an alternative to Lily O’briens – Chocolate Chip Cookies because it has 100 calories, similar to Lily O’briens – Chocolate Chip Cookies. The Chobani – Bite Yogurt has less iron than Lily O’briens – Chocolate Chip Cookies, and more calcium than Lily O’briens – Chocolate Chip Cookies. The Chobani – Bite Yogurt has more protein than Lily O’briens – Chocolate Chip Cookies. To learn more about Chobani – Bite Yogurt, read related food calories, and a nutrition guide.
-
Happy Farms – Pumpkin Spice Cream Cheese is an alternative to Lily O’briens – Chocolate Chip Cookies because it has 100 calories, similar to Lily O’briens – Chocolate Chip Cookies. The Happy Farms – Pumpkin Spice Cream Cheese has less iron than Lily O’briens – Chocolate Chip Cookies, and more calcium than Lily O’briens – Chocolate Chip Cookies. The Happy Farms – Pumpkin Spice Cream Cheese has similar protein to Lily O’briens – Chocolate Chip Cookies. To learn more about Happy Farms – Pumpkin Spice Cream Cheese, read related food calories, and a nutrition guide.
-
Sodexo (Workplace, Healthcare, Campus) – Onion Soup with Parmesan Crouton is an alternative to Lily O’briens – Chocolate Chip Cookies because it has 100 calories, similar to Lily O’briens – Chocolate Chip Cookies. The Sodexo (Workplace, Healthcare, Campus) – Onion Soup with Parmesan Crouton has similar iron to Lily O’briens – Chocolate Chip Cookies, and more calcium than Lily O’briens – Chocolate Chip Cookies. The Sodexo (Workplace, Healthcare, Campus) – Onion Soup with Parmesan Crouton has more protein than Lily O’briens – Chocolate Chip Cookies. To learn more about Sodexo (Workplace, Healthcare, Campus) – Onion Soup with Parmesan Crouton, read related food calories, and a nutrition guide.