The Triscuit – Brown Rice Baked with Sweet Potato Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Triscuit – Brown Rice Baked with Sweet Potato is a Triscuit type of food with 6 crackers serving size that provides 130 calories. Triscuit – Brown Rice Baked with Sweet Potato has 66% carbohydrate, and 28% fat, 6% protein in 100 gram of Triscuit – Brown Rice Baked with Sweet Potato. Triscuit – Brown Rice Baked with Sweet Potato nutrient values are 21 g carbohydrate, 2 g protein, and 4 g fat. Triscuit – Brown Rice Baked with Sweet Potato has the vitamins A, and C within it. Triscuit – Brown Rice Baked with Sweet Potato has 4 % vitamin A and 0 % vitamin C. Triscuit – Brown Rice Baked with Sweet Potato has 85 mg sodium, 65 mg potassium, 0 mg cholesterol, and 0 g trans fat. Triscuit – Brown Rice Baked with Sweet Potato has 1 g dietary fiber, and 1 g sugar. 1 serving of Triscuit – Brown Rice Baked with Sweet Potato provides 2 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Triscuit – Brown Rice Baked with Sweet Potato provides 130g of 2,000 cal by leaving 1,870 cal.

 

Triscuit – Brown Rice Baked with Sweet Potato and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Triscuit – Brown Rice Baked with Sweet Potato provides 4g fat for total of 67g. After 1 serving of Triscuit – Brown Rice Baked with Sweet Potato, 63g is needed for heart health. Triscuit – Brown Rice Baked with Sweet Potato provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Triscuit – Brown Rice Baked with Sweet Potato causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Triscuit – Brown Rice Baked with Sweet Potato is one of the possibilities. 21g is provided by Triscuit – Brown Rice Baked with Sweet Potato for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Triscuit – Brown Rice Baked with Sweet Potato leaves 229g carbohydrates for low-carb dieting. 1 serving of Triscuit – Brown Rice Baked with Sweet Potato provides 1g sugar for daily 75g sugar intake. 1 serving of Triscuit – Brown Rice Baked with Sweet Potato leaves 74g sugar for daily intake threshold of sugar. Triscuit – Brown Rice Baked with Sweet Potato provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Triscuit – Brown Rice Baked with Sweet Potato 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Triscuit – Brown Rice Baked with Sweet Potato. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Triscuit – Brown Rice Baked with Sweet Potato.

 

There are similar foods to the Triscuit – Brown Rice Baked with Sweet Potato in terms of nutrition, daily intake amount, and calorie amount. These are Brown Rice with Sweet Potato, Triscuit-Brown Rice Baked With Sweet Potato, Triscuit Brown Rice Baked With Sweet Potato, Brown Rice With Sweet Potato Triscuit, and Brown Rice With Sweet Potato.

 

The nutrients table of the Triscuit – Brown Rice Baked with Sweet Potato with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Triscuit – Brown Rice Baked with Sweet Potato

Nutrient values for Triscuit – Brown Rice Baked with Sweet Potato

Serving size

6 crackers

Calories

130

Carbs percentage

66%

Fat percentage

28%

Protein percentage

6%

Carbs

21 g

Dietary fiber

1 g

Sugar

1 g

Fat

4 g

Saturated

0 g

Polyunsaturated

2 g

Monounsaturated

1 g

Trans

0 g

Protein

2 g

Sodium

85 mg

Potassium

65 mg

Cholesterol

0 mg

Vitamin a

4 %

Vitamin c

0 %

Calcium

0 %

Iron

2 %

What are the alternative foods for Triscuit – Brown Rice Baked with Sweet Potato?

The alternative foods for Triscuit – Brown Rice Baked with Sweet Potato involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Triscuit – Brown Rice Baked with Sweet Potato are listed below.

  1. Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil is an alternative to Triscuit – Brown Rice Baked with Sweet Potato because it has 130 calories, similar to Triscuit – Brown Rice Baked with Sweet Potato. The Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil has similar iron to Triscuit – Brown Rice Baked with Sweet Potato, and similar calcium to Triscuit – Brown Rice Baked with Sweet Potato. The Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil has similar protein to Triscuit – Brown Rice Baked with Sweet Potato. To learn more about Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil, read related food calories, and a nutrition guide.

  2. Gilde – Whole Wheat Crackers is an alternative to Triscuit – Brown Rice Baked with Sweet Potato because it has 130 calories, similar to Triscuit – Brown Rice Baked with Sweet Potato. The Gilde – Whole Wheat Crackers has more iron than Triscuit – Brown Rice Baked with Sweet Potato, and more calcium than Triscuit – Brown Rice Baked with Sweet Potato. The Gilde – Whole Wheat Crackers has more protein than Triscuit – Brown Rice Baked with Sweet Potato. To learn more about Gilde – Whole Wheat Crackers, read related food calories, and a nutrition guide.

  3. Triscuit – Roasted Red Pepper is an alternative to Triscuit – Brown Rice Baked with Sweet Potato because it has 130 calories, similar to Triscuit – Brown Rice Baked with Sweet Potato. The Triscuit – Roasted Red Pepper has more iron than Triscuit – Brown Rice Baked with Sweet Potato, and similar calcium to Triscuit – Brown Rice Baked with Sweet Potato. The Triscuit – Roasted Red Pepper has similar protein to Triscuit – Brown Rice Baked with Sweet Potato. To learn more about Triscuit – Roasted Red Pepper, read related food calories, and a nutrition guide.

  4. Triscuit – Triscuit Brown Rice and Wheat Crackers is an alternative to Triscuit – Brown Rice Baked with Sweet Potato because it has 130 calories, similar to Triscuit – Brown Rice Baked with Sweet Potato. The Triscuit – Triscuit Brown Rice and Wheat Crackers has similar iron to Triscuit – Brown Rice Baked with Sweet Potato, and similar calcium to Triscuit – Brown Rice Baked with Sweet Potato. The Triscuit – Triscuit Brown Rice and Wheat Crackers has similar protein to Triscuit – Brown Rice Baked with Sweet Potato. To learn more about Triscuit – Triscuit Brown Rice and Wheat Crackers, read related food calories, and a nutrition guide.

  5. Lesley Stowe – Raincoast Crisps is an alternative to Triscuit – Brown Rice Baked with Sweet Potato because it has 130 calories, similar to Triscuit – Brown Rice Baked with Sweet Potato. The Lesley Stowe – Raincoast Crisps has less iron than Triscuit – Brown Rice Baked with Sweet Potato, and similar calcium to Triscuit – Brown Rice Baked with Sweet Potato. The Lesley Stowe – Raincoast Crisps has more protein than Triscuit – Brown Rice Baked with Sweet Potato. To learn more about Lesley Stowe – Raincoast Crisps, read related food calories, and a nutrition guide.

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