The Triscuit – Roasted Red Pepper Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Triscuit – Roasted Red Pepper is a Triscuit type of food with 6 crackers serving size that provides 130 calories. Triscuit – Roasted Red Pepper has 65% carbohydrate, and 29% fat, 6% protein in 100 gram of Triscuit – Roasted Red Pepper. Triscuit – Roasted Red Pepper nutrient values are 20 g carbohydrate, 2 g protein, and 4 g fat. Triscuit – Roasted Red Pepper has the vitamins A, and C within it. Triscuit – Roasted Red Pepper has 4 % vitamin A and 10 % vitamin C. Triscuit – Roasted Red Pepper has 110 mg sodium, 80 mg potassium, 0 mg cholesterol, and 0 g trans fat. Triscuit – Roasted Red Pepper has 2 g dietary fiber, and 1 g sugar. 1 serving of Triscuit – Roasted Red Pepper provides 4 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Triscuit – Roasted Red Pepper provides 130g of 2,000 cal by leaving 1,870 cal.

 

Triscuit – Roasted Red Pepper and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Triscuit – Roasted Red Pepper provides 4g fat for total of 67g. After 1 serving of Triscuit – Roasted Red Pepper, 63g is needed for heart health. Triscuit – Roasted Red Pepper provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Triscuit – Roasted Red Pepper causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Triscuit – Roasted Red Pepper is one of the possibilities. 20g is provided by Triscuit – Roasted Red Pepper for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Triscuit – Roasted Red Pepper leaves 230g carbohydrates for low-carb dieting. 1 serving of Triscuit – Roasted Red Pepper provides 1g sugar for daily 75g sugar intake. 1 serving of Triscuit – Roasted Red Pepper leaves 74g sugar for daily intake threshold of sugar. Triscuit – Roasted Red Pepper provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Triscuit – Roasted Red Pepper 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Triscuit – Roasted Red Pepper. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Triscuit – Roasted Red Pepper.

 

There are similar foods to the Triscuit – Roasted Red Pepper in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Red Pepper (Corrected), Triscuit, Roasted Red Pepper, Triscuit roasted red pepper, Roasted Red Pepper Crackers, and Crackers, Roasted Red Pepper.

 

The nutrients table of the Triscuit – Roasted Red Pepper with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Triscuit – Roasted Red Pepper	Nutrient values for Triscuit – Roasted Red Pepper
Serving size	6 crackers
Calories	130
Carbs percentage	65%
Fat percentage	29%
Protein percentage	6%
Carbs	20 g
Dietary fiber	2 g
Sugar	1 g
Fat	4 g
Saturated	0 g
Polyunsaturated	2 g
Monounsaturated	1 g
Trans	0 g
Protein	2 g
Sodium	110 mg
Potassium	80 mg
Cholesterol	0 mg
Vitamin a	4 %
Vitamin c	10 %
Calcium	0 %
Iron	4 %

What are the alternative foods for Triscuit – Roasted Red Pepper?

The alternative foods for Triscuit – Roasted Red Pepper involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Triscuit – Roasted Red Pepper are listed below.

1. Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil is an alternative to Triscuit – Roasted Red Pepper because it has 130 calories, similar to Triscuit – Roasted Red Pepper. The Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil has less iron than Triscuit – Roasted Red Pepper, and similar calcium to Triscuit – Roasted Red Pepper. The Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil has similar protein to Triscuit – Roasted Red Pepper. To learn more about Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil, read related food calories, and a nutrition guide.

2. Gilde – Whole Wheat Crackers is an alternative to Triscuit – Roasted Red Pepper because it has 130 calories, similar to Triscuit – Roasted Red Pepper. The Gilde – Whole Wheat Crackers has more iron than Triscuit – Roasted Red Pepper, and more calcium than Triscuit – Roasted Red Pepper. The Gilde – Whole Wheat Crackers has more protein than Triscuit – Roasted Red Pepper. To learn more about Gilde – Whole Wheat Crackers, read related food calories, and a nutrition guide.

3. Triscuit – Triscuit Brown Rice and Wheat Crackers is an alternative to Triscuit – Roasted Red Pepper because it has 130 calories, similar to Triscuit – Roasted Red Pepper. The Triscuit – Triscuit Brown Rice and Wheat Crackers has less iron than Triscuit – Roasted Red Pepper, and similar calcium to Triscuit – Roasted Red Pepper. The Triscuit – Triscuit Brown Rice and Wheat Crackers has similar protein to Triscuit – Roasted Red Pepper. To learn more about Triscuit – Triscuit Brown Rice and Wheat Crackers, read related food calories, and a nutrition guide.

4. Lesley Stowe – Raincoast Crisps is an alternative to Triscuit – Roasted Red Pepper because it has 130 calories, similar to Triscuit – Roasted Red Pepper. The Lesley Stowe – Raincoast Crisps has less iron than Triscuit – Roasted Red Pepper, and similar calcium to Triscuit – Roasted Red Pepper. The Lesley Stowe – Raincoast Crisps has more protein than Triscuit – Roasted Red Pepper. To learn more about Lesley Stowe – Raincoast Crisps, read related food calories, and a nutrition guide.

5. Triscuit – Triscuit Sweet Potato and Sea Salt is an alternative to Triscuit – Roasted Red Pepper because it has 130 calories, similar to Triscuit – Roasted Red Pepper. The Triscuit – Triscuit Sweet Potato and Sea Salt has similar iron to Triscuit – Roasted Red Pepper, and similar calcium to Triscuit – Roasted Red Pepper. The Triscuit – Triscuit Sweet Potato and Sea Salt has similar protein to Triscuit – Roasted Red Pepper. To learn more about Triscuit – Triscuit Sweet Potato and Sea Salt, read related food calories, and a nutrition guide.