Triscuit – Triscuit Sweet Potato and Sea Salt is a Triscuit type of food with 6 crackers serving size that provides 130 calories. Triscuit – Triscuit Sweet Potato and Sea Salt has 72% carbohydrate, and 21% fat, 6% protein in 100 gram of Triscuit – Triscuit Sweet Potato and Sea Salt. Triscuit – Triscuit Sweet Potato and Sea Salt nutrient values are 23 g carbohydrate, 2 g protein, and 3 g fat. Triscuit – Triscuit Sweet Potato and Sea Salt has the vitamins A, and C within it. Triscuit – Triscuit Sweet Potato and Sea Salt has 4 % vitamin A and 0 % vitamin C. Triscuit – Triscuit Sweet Potato and Sea Salt has 120 mg sodium, 75 mg potassium, 0 mg cholesterol, and 0 g trans fat. Triscuit – Triscuit Sweet Potato and Sea Salt has 1 g dietary fiber, and 2 g sugar. 1 serving of Triscuit – Triscuit Sweet Potato and Sea Salt provides 4 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Triscuit – Triscuit Sweet Potato and Sea Salt provides 130g of 2,000 cal by leaving 1,870 cal.
Triscuit – Triscuit Sweet Potato and Sea Salt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Triscuit – Triscuit Sweet Potato and Sea Salt provides 3g fat for total of 67g. After 1 serving of Triscuit – Triscuit Sweet Potato and Sea Salt, 64g is needed for heart health. Triscuit – Triscuit Sweet Potato and Sea Salt provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Triscuit – Triscuit Sweet Potato and Sea Salt causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Triscuit – Triscuit Sweet Potato and Sea Salt is one of the possibilities. 23g is provided by Triscuit – Triscuit Sweet Potato and Sea Salt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Triscuit – Triscuit Sweet Potato and Sea Salt leaves 227g carbohydrates for low-carb dieting. 1 serving of Triscuit – Triscuit Sweet Potato and Sea Salt provides 2g sugar for daily 75g sugar intake. 1 serving of Triscuit – Triscuit Sweet Potato and Sea Salt leaves 73g sugar for daily intake threshold of sugar. Triscuit – Triscuit Sweet Potato and Sea Salt provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Triscuit – Triscuit Sweet Potato and Sea Salt 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Triscuit – Triscuit Sweet Potato and Sea Salt. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Triscuit – Triscuit Sweet Potato and Sea Salt.
There are similar foods to the Triscuit – Triscuit Sweet Potato and Sea Salt in terms of nutrition, daily intake amount, and calorie amount. These are Crackers, Triscuit Original Sea Salt, Organic Triscuit with sea salt, Granola, Triscuit, and Brown Rice Triscuit With Sea Salt and Black Pepper.
The nutrients table of the Triscuit – Triscuit Sweet Potato and Sea Salt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Triscuit – Triscuit Sweet Potato and Sea Salt |
Nutrient values for Triscuit – Triscuit Sweet Potato and Sea Salt |
|---|---|
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Serving size |
6 crackers |
|
Calories |
130 |
|
Carbs percentage |
72% |
|
Fat percentage |
21% |
|
Protein percentage |
6% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
120 mg |
|
Potassium |
75 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Triscuit – Triscuit Sweet Potato and Sea Salt?
The alternative foods for Triscuit – Triscuit Sweet Potato and Sea Salt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Triscuit – Triscuit Sweet Potato and Sea Salt are listed below.
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Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil is an alternative to Triscuit – Triscuit Sweet Potato and Sea Salt because it has 130 calories, similar to Triscuit – Triscuit Sweet Potato and Sea Salt. The Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil has less iron than Triscuit – Triscuit Sweet Potato and Sea Salt, and similar calcium to Triscuit – Triscuit Sweet Potato and Sea Salt. The Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil has similar protein to Triscuit – Triscuit Sweet Potato and Sea Salt. To learn more about Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil, read related food calories, and a nutrition guide.
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Gilde – Whole Wheat Crackers is an alternative to Triscuit – Triscuit Sweet Potato and Sea Salt because it has 130 calories, similar to Triscuit – Triscuit Sweet Potato and Sea Salt. The Gilde – Whole Wheat Crackers has more iron than Triscuit – Triscuit Sweet Potato and Sea Salt, and more calcium than Triscuit – Triscuit Sweet Potato and Sea Salt. The Gilde – Whole Wheat Crackers has more protein than Triscuit – Triscuit Sweet Potato and Sea Salt. To learn more about Gilde – Whole Wheat Crackers, read related food calories, and a nutrition guide.
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Triscuit – Roasted Red Pepper is an alternative to Triscuit – Triscuit Sweet Potato and Sea Salt because it has 130 calories, similar to Triscuit – Triscuit Sweet Potato and Sea Salt. The Triscuit – Roasted Red Pepper has similar iron to Triscuit – Triscuit Sweet Potato and Sea Salt, and similar calcium to Triscuit – Triscuit Sweet Potato and Sea Salt. The Triscuit – Roasted Red Pepper has similar protein to Triscuit – Triscuit Sweet Potato and Sea Salt. To learn more about Triscuit – Roasted Red Pepper, read related food calories, and a nutrition guide.
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Triscuit – Triscuit Brown Rice and Wheat Crackers is an alternative to Triscuit – Triscuit Sweet Potato and Sea Salt because it has 130 calories, similar to Triscuit – Triscuit Sweet Potato and Sea Salt. The Triscuit – Triscuit Brown Rice and Wheat Crackers has less iron than Triscuit – Triscuit Sweet Potato and Sea Salt, and similar calcium to Triscuit – Triscuit Sweet Potato and Sea Salt. The Triscuit – Triscuit Brown Rice and Wheat Crackers has similar protein to Triscuit – Triscuit Sweet Potato and Sea Salt. To learn more about Triscuit – Triscuit Brown Rice and Wheat Crackers, read related food calories, and a nutrition guide.
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Lesley Stowe – Raincoast Crisps is an alternative to Triscuit – Triscuit Sweet Potato and Sea Salt because it has 130 calories, similar to Triscuit – Triscuit Sweet Potato and Sea Salt. The Lesley Stowe – Raincoast Crisps has less iron than Triscuit – Triscuit Sweet Potato and Sea Salt, and similar calcium to Triscuit – Triscuit Sweet Potato and Sea Salt. The Lesley Stowe – Raincoast Crisps has more protein than Triscuit – Triscuit Sweet Potato and Sea Salt. To learn more about Lesley Stowe – Raincoast Crisps, read related food calories, and a nutrition guide.