Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat is a Sodexo (Workplace, Campus, Healthcare) type of food with 1 Sandwich serving size that provides 260 calories. Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat has 47% carbohydrate, and 31% fat, 23% protein in 100 gram of Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat. Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat nutrient values are 31 g carbohydrate, 15 g protein, and 9 g fat. Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat has the vitamins A, and C within it. Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat has 35 % vitamin A and 12 % vitamin C. Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat has 580 mg sodium, 380 mg potassium, 30 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat has 3 g dietary fiber, and 4 g sugar. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat provides 12 % iron, 4 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat provides 260g of 2,000 cal by leaving 1,740 cal.
Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat provides 9g fat for total of 67g. After 1 serving of Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat, 58g is needed for heart health. Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat provides 580g for 2,300g by leaving 1,720g for daily sodium intake. Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat is one of the possibilities. 31g is provided by Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat leaves 219g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat leaves 71g sugar for daily intake threshold of sugar. Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat.
There are similar foods to the Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat in terms of nutrition, daily intake amount, and calorie amount. These are Egg Salad on Wheat, Tuna Salad on Wheat Bread, Egg Salad on Wheat Bread, Chicken Salad on White, and Chicken Caesar Salad.
The nutrients table of the Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat |
Nutrient values for Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat |
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Serving size |
1 Sandwich |
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Calories |
260 |
|
Carbs percentage |
47% |
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Fat percentage |
31% |
|
Protein percentage |
23% |
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Carbs |
31 g |
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Dietary fiber |
3 g |
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Sugar |
4 g |
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Fat |
9 g |
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Saturated |
1 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
15 g |
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Sodium |
580 mg |
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Potassium |
380 mg |
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Cholesterol |
30 mg |
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Vitamin a |
35 % |
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Vitamin c |
12 % |
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Calcium |
6 % |
|
Iron |
12 % |
What are the alternative foods for Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat?
The alternative foods for Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Greek Turkey Burger is an alternative to Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat because it has 260 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat. The Sodexo (Workplace, Healthcare, Campus) – Greek Turkey Burger has more iron than Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat. The Sodexo (Workplace, Healthcare, Campus) – Greek Turkey Burger has more protein than Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat. To learn more about Sodexo (Workplace, Healthcare, Campus) – Greek Turkey Burger, read related food calories, and a nutrition guide.
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Michigan Dining – Vegan Burger on Wheat Bun is an alternative to Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat because it has 260 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat. The Michigan Dining – Vegan Burger on Wheat Bun has more iron than Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat. The Michigan Dining – Vegan Burger on Wheat Bun has more protein than Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat. To learn more about Michigan Dining – Vegan Burger on Wheat Bun, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Turkey and Cheese on Wheat is an alternative to Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat because it has 260 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat. The Sodexo (Workplace, Healthcare, Campus) – Turkey and Cheese on Wheat has more iron than Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat. The Sodexo (Workplace, Healthcare, Campus) – Turkey and Cheese on Wheat has more protein than Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat. To learn more about Sodexo (Workplace, Healthcare, Campus) – Turkey and Cheese on Wheat, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Chicken Salad Sandwich is an alternative to Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat because it has 260 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat. The Sodexo Healthcare – Chicken Salad Sandwich has similar iron to Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat, and similar calcium to Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat. The Sodexo Healthcare – Chicken Salad Sandwich has similar protein to Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat. To learn more about Sodexo Healthcare – Chicken Salad Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich is an alternative to Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat because it has 260 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat. The Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich has similar iron to Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat, and similar calcium to Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat. The Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich has similar protein to Sodexo (Workplace, Campus, Healthcare) – Chicken Salad on Wheat. To learn more about Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich, read related food calories, and a nutrition guide.