Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Sandwich serving size that provides 260 calories. Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich has 47% carbohydrate, and 31% fat, 23% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich. Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich nutrient values are 31 g carbohydrate, 15 g protein, and 9 g fat. Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich has 35 % vitamin A and 12 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich has 610 mg sodium, 400 mg potassium, 25 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich has 3 g dietary fiber, and 4 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich provides 12 % iron, 4 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich provides 260g of 2,000 cal by leaving 1,740 cal.
Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich provides 9g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich, 58g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich provides 610g for 2,300g by leaving 1,690g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich is one of the possibilities. 31g is provided by Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich leaves 219g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich leaves 71g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Tuna Salad Sandwich, Chipotle Chicken Salad Sandwich, Brazilian Chicken Salad Sandwich, Pesto Chicken Sandwich, and Thai Chicken Sandwich.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich |
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Serving size |
1 Sandwich |
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Calories |
260 |
|
Carbs percentage |
47% |
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Fat percentage |
31% |
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Protein percentage |
23% |
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Carbs |
31 g |
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Dietary fiber |
3 g |
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Sugar |
4 g |
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Fat |
9 g |
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Saturated |
1 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
15 g |
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Sodium |
610 mg |
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Potassium |
400 mg |
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Cholesterol |
25 mg |
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Vitamin a |
35 % |
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Vitamin c |
12 % |
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Calcium |
6 % |
|
Iron |
12 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Greek Turkey Burger is an alternative to Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich because it has 260 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Greek Turkey Burger has more iron than Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Greek Turkey Burger has more protein than Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich. To learn more about Sodexo (Workplace, Healthcare, Campus) – Greek Turkey Burger, read related food calories, and a nutrition guide.
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Michigan Dining – Vegan Burger on Wheat Bun is an alternative to Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich because it has 260 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich. The Michigan Dining – Vegan Burger on Wheat Bun has more iron than Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich. The Michigan Dining – Vegan Burger on Wheat Bun has more protein than Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich. To learn more about Michigan Dining – Vegan Burger on Wheat Bun, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Turkey and Cheese on Wheat is an alternative to Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich because it has 260 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Turkey and Cheese on Wheat has more iron than Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Turkey and Cheese on Wheat has more protein than Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich. To learn more about Sodexo (Workplace, Healthcare, Campus) – Turkey and Cheese on Wheat, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Chicken Salad Sandwich is an alternative to Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich because it has 260 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich. The Sodexo Healthcare – Chicken Salad Sandwich has similar iron to Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich, and similar calcium to Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich. The Sodexo Healthcare – Chicken Salad Sandwich has similar protein to Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich. To learn more about Sodexo Healthcare – Chicken Salad Sandwich, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Egg Salad on Wheat Bread is an alternative to Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich because it has 260 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich. The Sodexo Healthcare – Egg Salad on Wheat Bread has more iron than Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich. The Sodexo Healthcare – Egg Salad on Wheat Bread has less protein than Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich. To learn more about Sodexo Healthcare – Egg Salad on Wheat Bread, read related food calories, and a nutrition guide.