Michigan Dining – Vegan Burger on Wheat Bun is a Michigan Dining type of food with 1 Sandwich serving size that provides 260 calories. Michigan Dining – Vegan Burger on Wheat Bun has 59% carbohydrate, and 17% fat, 24% protein in 100 gram of Michigan Dining – Vegan Burger on Wheat Bun. Michigan Dining – Vegan Burger on Wheat Bun nutrient values are 39 g carbohydrate, 16 g protein, and 5 g fat. Michigan Dining – Vegan Burger on Wheat Bun has the vitamins A, and C within it. Michigan Dining – Vegan Burger on Wheat Bun has 25 % vitamin A and 19 % vitamin C. Michigan Dining – Vegan Burger on Wheat Bun has 661 mg sodium, 20 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Vegan Burger on Wheat Bun has 5 g dietary fiber, and 5 g sugar. 1 serving of Michigan Dining – Vegan Burger on Wheat Bun provides 19 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Vegan Burger on Wheat Bun provides 260g of 2,000 cal by leaving 1,740 cal.
Michigan Dining – Vegan Burger on Wheat Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Vegan Burger on Wheat Bun provides 5g fat for total of 67g. After 1 serving of Michigan Dining – Vegan Burger on Wheat Bun, 62g is needed for heart health. Michigan Dining – Vegan Burger on Wheat Bun provides 661g for 2,300g by leaving 1,639g for daily sodium intake. Michigan Dining – Vegan Burger on Wheat Bun causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Vegan Burger on Wheat Bun is one of the possibilities. 39g is provided by Michigan Dining – Vegan Burger on Wheat Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Vegan Burger on Wheat Bun leaves 211g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Vegan Burger on Wheat Bun provides 5g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Vegan Burger on Wheat Bun leaves 70g sugar for daily intake threshold of sugar. Michigan Dining – Vegan Burger on Wheat Bun provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Vegan Burger on Wheat Bun 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Vegan Burger on Wheat Bun. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Vegan Burger on Wheat Bun.
There are similar foods to the Michigan Dining – Vegan Burger on Wheat Bun in terms of nutrition, daily intake amount, and calorie amount. These are Vegan Burger on White Bun, Garden Burger on Wheat Bun, Mushroom Burger on Wheat Bun, Turkey Burger on Wheat Bun, and Loose Burger on Wheat Bun.
The nutrients table of the Michigan Dining – Vegan Burger on Wheat Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Vegan Burger on Wheat Bun |
Nutrient values for Michigan Dining – Vegan Burger on Wheat Bun |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
260 |
|
Carbs percentage |
59% |
|
Fat percentage |
17% |
|
Protein percentage |
24% |
|
Carbs |
39 g |
|
Dietary fiber |
5 g |
|
Sugar |
5 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
661 mg |
|
Potassium |
20 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
19 % |
|
Calcium |
11 % |
|
Iron |
19 % |
What are the alternative foods for Michigan Dining – Vegan Burger on Wheat Bun?
The alternative foods for Michigan Dining – Vegan Burger on Wheat Bun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Vegan Burger on Wheat Bun are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Greek Turkey Burger is an alternative to Michigan Dining – Vegan Burger on Wheat Bun because it has 260 calories, similar to Michigan Dining – Vegan Burger on Wheat Bun. The Sodexo (Workplace, Healthcare, Campus) – Greek Turkey Burger has less iron than Michigan Dining – Vegan Burger on Wheat Bun, and more calcium than Michigan Dining – Vegan Burger on Wheat Bun. The Sodexo (Workplace, Healthcare, Campus) – Greek Turkey Burger has more protein than Michigan Dining – Vegan Burger on Wheat Bun. To learn more about Sodexo (Workplace, Healthcare, Campus) – Greek Turkey Burger, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Turkey and Cheese on Wheat is an alternative to Michigan Dining – Vegan Burger on Wheat Bun because it has 260 calories, similar to Michigan Dining – Vegan Burger on Wheat Bun. The Sodexo (Workplace, Healthcare, Campus) – Turkey and Cheese on Wheat has less iron than Michigan Dining – Vegan Burger on Wheat Bun, and more calcium than Michigan Dining – Vegan Burger on Wheat Bun. The Sodexo (Workplace, Healthcare, Campus) – Turkey and Cheese on Wheat has more protein than Michigan Dining – Vegan Burger on Wheat Bun. To learn more about Sodexo (Workplace, Healthcare, Campus) – Turkey and Cheese on Wheat, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Chicken Salad Sandwich is an alternative to Michigan Dining – Vegan Burger on Wheat Bun because it has 260 calories, similar to Michigan Dining – Vegan Burger on Wheat Bun. The Sodexo Healthcare – Chicken Salad Sandwich has less iron than Michigan Dining – Vegan Burger on Wheat Bun, and less calcium than Michigan Dining – Vegan Burger on Wheat Bun. The Sodexo Healthcare – Chicken Salad Sandwich has less protein than Michigan Dining – Vegan Burger on Wheat Bun. To learn more about Sodexo Healthcare – Chicken Salad Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich is an alternative to Michigan Dining – Vegan Burger on Wheat Bun because it has 260 calories, similar to Michigan Dining – Vegan Burger on Wheat Bun. The Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich has less iron than Michigan Dining – Vegan Burger on Wheat Bun, and less calcium than Michigan Dining – Vegan Burger on Wheat Bun. The Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich has less protein than Michigan Dining – Vegan Burger on Wheat Bun. To learn more about Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Egg Salad on Wheat Bread is an alternative to Michigan Dining – Vegan Burger on Wheat Bun because it has 260 calories, similar to Michigan Dining – Vegan Burger on Wheat Bun. The Sodexo Healthcare – Egg Salad on Wheat Bread has less iron than Michigan Dining – Vegan Burger on Wheat Bun, and less calcium than Michigan Dining – Vegan Burger on Wheat Bun. The Sodexo Healthcare – Egg Salad on Wheat Bread has less protein than Michigan Dining – Vegan Burger on Wheat Bun. To learn more about Sodexo Healthcare – Egg Salad on Wheat Bread, read related food calories, and a nutrition guide.