Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut is a Nature Valley type of food with 1 bar serving size that provides 140 calories. Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut has 69% carbohydrate, and 25% fat, 6% protein in 100 gram of Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut. Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut nutrient values are 25 g carbohydrate, 2 g protein, and 4 g fat. Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut has the vitamins A, and C within it. Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut has 0 % vitamin A and 0 % vitamin C. Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut has 65 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut has 3 g dietary fiber, and 12 g sugar. 1 serving of Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut provides 140g of 2,000 cal by leaving 1,860 cal.
Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut provides 4g fat for total of 67g. After 1 serving of Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut, 63g is needed for heart health. Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut is one of the possibilities. 25g is provided by Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut leaves 225g carbohydrates for low-carb dieting. 1 serving of Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut provides 12g sugar for daily 75g sugar intake. 1 serving of Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut leaves 63g sugar for daily intake threshold of sugar. Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut.
There are similar foods to the Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut in terms of nutrition, daily intake amount, and calorie amount. These are Trail Mix Chewy Granola Bar, Dark Chocolate & Nut, Nature Valley Chewy Trail Mix Dark Chocolate & Nut, Trail Mix Bar, Chewy, Dark Chocolate & Nut, Trail Mix Chewy Granola Bar Dark Chocolate, and Dark Chocolate & Nut Chewy Granola Bar.
The nutrients table of the Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut |
Nutrient values for Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut |
|---|---|
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Serving size |
1 bar |
|
Calories |
140 |
|
Carbs percentage |
69% |
|
Fat percentage |
25% |
|
Protein percentage |
6% |
|
Carbs |
25 g |
|
Dietary fiber |
3 g |
|
Sugar |
12 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
65 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut?
The alternative foods for Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut are listed below.
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Snackwells – Breakfast Bar is an alternative to Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut because it has 140 calories, similar to Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut. The Snackwells – Breakfast Bar has less iron than Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut, and similar calcium to Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut. The Snackwells – Breakfast Bar has more protein than Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut. To learn more about Snackwells – Breakfast Bar, read related food calories, and a nutrition guide.
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Great Value – Strawberry Breakfast Bar is an alternative to Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut because it has 140 calories, similar to Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut. The Great Value – Strawberry Breakfast Bar has more iron than Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut, and more calcium than Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut. The Great Value – Strawberry Breakfast Bar has similar protein to Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut. To learn more about Great Value – Strawberry Breakfast Bar, read related food calories, and a nutrition guide.
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Kashi TLC – Granola Bar is an alternative to Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut because it has 140 calories, similar to Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut. The Kashi TLC – Granola Bar has more iron than Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut, and similar calcium to Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut. The Kashi TLC – Granola Bar has more protein than Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut. To learn more about Kashi TLC – Granola Bar, read related food calories, and a nutrition guide.
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Quaker – Dipps – Caramel Nut is an alternative to Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut because it has 140 calories, similar to Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut. The Quaker – Dipps – Caramel Nut has similar iron to Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut, and more calcium than Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut. The Quaker – Dipps – Caramel Nut has similar protein to Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut. To learn more about Quaker – Dipps – Caramel Nut, read related food calories, and a nutrition guide.
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Nature Valley – Trail Bar is an alternative to Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut because it has 140 calories, similar to Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut. The Nature Valley – Trail Bar has less iron than Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut, and similar calcium to Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut. The Nature Valley – Trail Bar has more protein than Nature Valley – Trail Mix Chewy Granola Bar – Dark Chocolate & Nut. To learn more about Nature Valley – Trail Bar, read related food calories, and a nutrition guide.