tropical chips – Plantains is a tropical chips type of food with 1 package serving size that provides 150 calories. tropical chips – Plantains has 50% carbohydrate, and 47% fat, 3% protein in 100 gram of tropical chips – Plantains. tropical chips – Plantains nutrient values are 19 g carbohydrate, 1 g protein, and 8 g fat. tropical chips – Plantains has the vitamins A, and C within it. tropical chips – Plantains has 15 % vitamin A and 0 % vitamin C. tropical chips – Plantains has 85 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. tropical chips – Plantains has 1 g dietary fiber, and 1 g sugar. 1 serving of tropical chips – Plantains provides 2 % iron, 3 g polyunsaturated and 3 g unsaturated fat along with 1 g saturated fat. tropical chips – Plantains provides 150g of 2,000 cal by leaving 1,850 cal.
tropical chips – Plantains and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. tropical chips – Plantains provides 8g fat for total of 67g. After 1 serving of tropical chips – Plantains, 59g is needed for heart health. tropical chips – Plantains provides 85g for 2,300g by leaving 2,215g for daily sodium intake. tropical chips – Plantains causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with tropical chips – Plantains is one of the possibilities. 19g is provided by tropical chips – Plantains for the daily 250g carbohydrates intake for low-carb diet. 1 serving of tropical chips – Plantains leaves 231g carbohydrates for low-carb dieting. 1 serving of tropical chips – Plantains provides 1g sugar for daily 75g sugar intake. 1 serving of tropical chips – Plantains leaves 74g sugar for daily intake threshold of sugar. tropical chips – Plantains provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of tropical chips – Plantains 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of tropical chips – Plantains. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of tropical chips – Plantains.
There are similar foods to the tropical chips – Plantains in terms of nutrition, daily intake amount, and calorie amount. These are Plantains, Plantains., Plantains Chips, Plantains *CORRECT*, and Made From Plantains.
The nutrients table of the tropical chips – Plantains with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
tropical chips – Plantains |
Nutrient values for tropical chips – Plantains |
|---|---|
|
Serving size |
1 package |
|
Calories |
150 |
|
Carbs percentage |
50% |
|
Fat percentage |
47% |
|
Protein percentage |
3% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
85 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for tropical chips – Plantains?
The alternative foods for tropical chips – Plantains involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to tropical chips – Plantains are listed below.
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Goodness Knows – Very Cranberry is an alternative to tropical chips – Plantains because it has 150 calories, similar to tropical chips – Plantains. The Goodness Knows – Very Cranberry has more iron than tropical chips – Plantains, and more calcium than tropical chips – Plantains. The Goodness Knows – Very Cranberry has more protein than tropical chips – Plantains. To learn more about Goodness Knows – Very Cranberry, read related food calories, and a nutrition guide.
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Cheetos – Puffs Chips is an alternative to tropical chips – Plantains because it has 150 calories, similar to tropical chips – Plantains. The Cheetos – Puffs Chips has similar iron to tropical chips – Plantains, and more calcium than tropical chips – Plantains. The Cheetos – Puffs Chips has more protein than tropical chips – Plantains. To learn more about Cheetos – Puffs Chips, read related food calories, and a nutrition guide.
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Nutrisystem – Peppermint Cookie is an alternative to tropical chips – Plantains because it has 150 calories, similar to tropical chips – Plantains. The Nutrisystem – Peppermint Cookie has more iron than tropical chips – Plantains, and more calcium than tropical chips – Plantains. The Nutrisystem – Peppermint Cookie has more protein than tropical chips – Plantains. To learn more about Nutrisystem – Peppermint Cookie, read related food calories, and a nutrition guide.
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Nutrisystem – Cookies is an alternative to tropical chips – Plantains because it has 150 calories, similar to tropical chips – Plantains. The Nutrisystem – Cookies has more iron than tropical chips – Plantains, and more calcium than tropical chips – Plantains. The Nutrisystem – Cookies has more protein than tropical chips – Plantains. To learn more about Nutrisystem – Cookies, read related food calories, and a nutrition guide.
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Nutrisystem – Maple Oatmeal is an alternative to tropical chips – Plantains because it has 150 calories, similar to tropical chips – Plantains. The Nutrisystem – Maple Oatmeal has less iron than tropical chips – Plantains, and similar calcium to tropical chips – Plantains. The Nutrisystem – Maple Oatmeal has more protein than tropical chips – Plantains. To learn more about Nutrisystem – Maple Oatmeal, read related food calories, and a nutrition guide.