Sodexo Healthcare – Creamy Potato Soup is a Sodexo Healthcare type of food with 1 Serving serving size that provides 170 calories. Sodexo Healthcare – Creamy Potato Soup has 49% carbohydrate, and 42% fat, 9% protein in 100 gram of Sodexo Healthcare – Creamy Potato Soup. Sodexo Healthcare – Creamy Potato Soup nutrient values are 21 g carbohydrate, 4 g protein, and 8 g fat. Sodexo Healthcare – Creamy Potato Soup has the vitamins A, and C within it. Sodexo Healthcare – Creamy Potato Soup has 11 % vitamin A and 1 % vitamin C. Sodexo Healthcare – Creamy Potato Soup has 930 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Creamy Potato Soup has 1 g dietary fiber, and 4 g sugar. 1 serving of Sodexo Healthcare – Creamy Potato Soup provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Sodexo Healthcare – Creamy Potato Soup provides 170g of 2,000 cal by leaving 1,830 cal.
Sodexo Healthcare – Creamy Potato Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Creamy Potato Soup provides 8g fat for total of 67g. After 1 serving of Sodexo Healthcare – Creamy Potato Soup, 59g is needed for heart health. Sodexo Healthcare – Creamy Potato Soup provides 930g for 2,300g by leaving 1,370g for daily sodium intake. Sodexo Healthcare – Creamy Potato Soup causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Creamy Potato Soup is one of the possibilities. 21g is provided by Sodexo Healthcare – Creamy Potato Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Creamy Potato Soup leaves 229g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Creamy Potato Soup provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Creamy Potato Soup leaves 71g sugar for daily intake threshold of sugar. Sodexo Healthcare – Creamy Potato Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Creamy Potato Soup 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Creamy Potato Soup. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Creamy Potato Soup.
There are similar foods to the Sodexo Healthcare – Creamy Potato Soup in terms of nutrition, daily intake amount, and calorie amount. These are Creamy Potato Soup, Creamy Spinach Soup, Creamy Potato Soup, Baked Potato Soup, and Creamy Broccoli Soup.
The nutrients table of the Sodexo Healthcare – Creamy Potato Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Creamy Potato Soup |
Nutrient values for Sodexo Healthcare – Creamy Potato Soup |
|---|---|
|
Serving size |
1 Serving |
|
Calories |
170 |
|
Carbs percentage |
49% |
|
Fat percentage |
42% |
|
Protein percentage |
9% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
930 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
11 % |
|
Vitamin c |
1 % |
|
Calcium |
15 % |
|
Iron |
5 % |
What are the alternative foods for Sodexo Healthcare – Creamy Potato Soup?
The alternative foods for Sodexo Healthcare – Creamy Potato Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Creamy Potato Soup are listed below.
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Sodexo Campus – Spicy Black Bean Chili is an alternative to Sodexo Healthcare – Creamy Potato Soup because it has 170 calories, similar to Sodexo Healthcare – Creamy Potato Soup. The Sodexo Campus – Spicy Black Bean Chili has more iron than Sodexo Healthcare – Creamy Potato Soup, and less calcium than Sodexo Healthcare – Creamy Potato Soup. The Sodexo Campus – Spicy Black Bean Chili has more protein than Sodexo Healthcare – Creamy Potato Soup. To learn more about Sodexo Campus – Spicy Black Bean Chili, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Herb Pollock W/ Swiss Chard & Lima Beans is an alternative to Sodexo Healthcare – Creamy Potato Soup because it has 170 calories, similar to Sodexo Healthcare – Creamy Potato Soup. The Sodexo Healthcare – Herb Pollock W/ Swiss Chard & Lima Beans has more iron than Sodexo Healthcare – Creamy Potato Soup, and less calcium than Sodexo Healthcare – Creamy Potato Soup. The Sodexo Healthcare – Herb Pollock W/ Swiss Chard & Lima Beans has more protein than Sodexo Healthcare – Creamy Potato Soup. To learn more about Sodexo Healthcare – Herb Pollock W/ Swiss Chard & Lima Beans, read related food calories, and a nutrition guide.
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Chili’s – Fajita Condiments – only is an alternative to Sodexo Healthcare – Creamy Potato Soup because it has 170 calories, similar to Sodexo Healthcare – Creamy Potato Soup. The Chili’s – Fajita Condiments – only has less iron than Sodexo Healthcare – Creamy Potato Soup, and less calcium than Sodexo Healthcare – Creamy Potato Soup. The Chili’s – Fajita Condiments – only has more protein than Sodexo Healthcare – Creamy Potato Soup. To learn more about Chili’s – Fajita Condiments – only, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Chicken Fried Rice is an alternative to Sodexo Healthcare – Creamy Potato Soup because it has 170 calories, similar to Sodexo Healthcare – Creamy Potato Soup. The Sodexo Healthcare – Chicken Fried Rice has more iron than Sodexo Healthcare – Creamy Potato Soup, and less calcium than Sodexo Healthcare – Creamy Potato Soup. The Sodexo Healthcare – Chicken Fried Rice has more protein than Sodexo Healthcare – Creamy Potato Soup. To learn more about Sodexo Healthcare – Chicken Fried Rice, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Golden Hash Browned Potato Patty is an alternative to Sodexo Healthcare – Creamy Potato Soup because it has 170 calories, similar to Sodexo Healthcare – Creamy Potato Soup. The Sodexo (Campus, Healthcare) – Golden Hash Browned Potato Patty has less iron than Sodexo Healthcare – Creamy Potato Soup, and less calcium than Sodexo Healthcare – Creamy Potato Soup. The Sodexo (Campus, Healthcare) – Golden Hash Browned Potato Patty has less protein than Sodexo Healthcare – Creamy Potato Soup. To learn more about Sodexo (Campus, Healthcare) – Golden Hash Browned Potato Patty, read related food calories, and a nutrition guide.