The Quaker – Popped Apple Cinnamon Rice Cakes Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Quaker – Popped Apple Cinnamon Rice Cakes is a Quaker type of food with 13 cakes serving size that provides 120 calories. Quaker – Popped Apple Cinnamon Rice Cakes has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of Quaker – Popped Apple Cinnamon Rice Cakes. Quaker – Popped Apple Cinnamon Rice Cakes nutrient values are 27 g carbohydrate, 1 g protein, and 0 g fat. Quaker – Popped Apple Cinnamon Rice Cakes has the vitamins A, and C within it. Quaker – Popped Apple Cinnamon Rice Cakes has 0 % vitamin A and 0 % vitamin C. Quaker – Popped Apple Cinnamon Rice Cakes has 100 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Quaker – Popped Apple Cinnamon Rice Cakes has 1 g dietary fiber, and 8 g sugar. 1 serving of Quaker – Popped Apple Cinnamon Rice Cakes provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Quaker – Popped Apple Cinnamon Rice Cakes provides 120g of 2,000 cal by leaving 1,880 cal.

 

Quaker – Popped Apple Cinnamon Rice Cakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Quaker – Popped Apple Cinnamon Rice Cakes provides –g fat for total of 67g. After 1 serving of Quaker – Popped Apple Cinnamon Rice Cakes, 67g is needed for heart health. Quaker – Popped Apple Cinnamon Rice Cakes provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Quaker – Popped Apple Cinnamon Rice Cakes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Quaker – Popped Apple Cinnamon Rice Cakes is one of the possibilities. 27g is provided by Quaker – Popped Apple Cinnamon Rice Cakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Quaker – Popped Apple Cinnamon Rice Cakes leaves 223g carbohydrates for low-carb dieting. 1 serving of Quaker – Popped Apple Cinnamon Rice Cakes provides 8g sugar for daily 75g sugar intake. 1 serving of Quaker – Popped Apple Cinnamon Rice Cakes leaves 67g sugar for daily intake threshold of sugar. Quaker – Popped Apple Cinnamon Rice Cakes provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Quaker – Popped Apple Cinnamon Rice Cakes 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Quaker – Popped Apple Cinnamon Rice Cakes. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Quaker – Popped Apple Cinnamon Rice Cakes.

 

There are similar foods to the Quaker – Popped Apple Cinnamon Rice Cakes in terms of nutrition, daily intake amount, and calorie amount. These are apple cinnamon, Popped Apple Cinnamon Rice Cakes, Popped Apple Cinnamon Mini Rice Cakes, Popped Mini Apple Cinnamon Rice Cakes, and Apple Cinnamon Mini Rice Cakes Popped.

 

The nutrients table of the Quaker – Popped Apple Cinnamon Rice Cakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Quaker – Popped Apple Cinnamon Rice Cakes

Nutrient values for Quaker – Popped Apple Cinnamon Rice Cakes

Serving size

13 cakes

Calories

120

Carbs percentage

96%

Fat percentage

0%

Protein percentage

4%

Carbs

27 g

Dietary fiber

1 g

Sugar

8 g

Fat

0 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

1 g

Sodium

100 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the similar foods to Quaker – Popped Apple Cinnamon Rice Cakes?

The similar foods to Quaker – Popped Apple Cinnamon Rice Cakes involve alike nutritional values from the same Quaker type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Quaker – Popped Apple Cinnamon Rice Cakes are listed below.

  1. Quaker – Fibre & Omega-3 Peanut Butter Chocolate is a similar nourishment to Quaker – Popped Apple Cinnamon Rice Cakes because both of the Quaker – Popped Apple Cinnamon Rice Cakes and Quaker – Fibre & Omega-3 Peanut Butter Chocolate are from Quaker. The Quaker – Popped Apple Cinnamon Rice Cakes has less calories than Quaker – Fibre & Omega-3 Peanut Butter Chocolate because Quaker – Popped Apple Cinnamon Rice Cakes has 120 calories, and it is 30 less calories than Quaker – Fibre & Omega-3 Peanut Butter Chocolate. The Quaker – Fibre & Omega-3 Peanut Butter Chocolate has more iron than Quaker – Popped Apple Cinnamon Rice Cakes, and more calcium than Quaker – Popped Apple Cinnamon Rice Cakes. The Quaker – Fibre & Omega-3 Peanut Butter Chocolate has more protein than Quaker – Popped Apple Cinnamon Rice Cakes. To learn more about Quaker – Fibre & Omega-3 Peanut Butter Chocolate, read related food calories, and a nutrition guide.

  2. Quaker – Chewy Peanut Butter is a similar nourishment to Quaker – Popped Apple Cinnamon Rice Cakes because both of the Quaker – Popped Apple Cinnamon Rice Cakes and Quaker – Chewy Peanut Butter are from Quaker. The Quaker – Popped Apple Cinnamon Rice Cakes has more calories than Quaker – Chewy Peanut Butter because Quaker – Popped Apple Cinnamon Rice Cakes has 120 calories, and it is 30 more calories than Quaker – Chewy Peanut Butter. The Quaker – Chewy Peanut Butter has more iron than Quaker – Popped Apple Cinnamon Rice Cakes, and more calcium than Quaker – Popped Apple Cinnamon Rice Cakes. The Quaker – Chewy Peanut Butter has more protein than Quaker – Popped Apple Cinnamon Rice Cakes. To learn more about Quaker – Chewy Peanut Butter, read related food calories, and a nutrition guide.

  3. Quaker – Oatmeal – Regular is a similar nourishment to Quaker – Popped Apple Cinnamon Rice Cakes because both of the Quaker – Popped Apple Cinnamon Rice Cakes and Quaker – Oatmeal – Regular are from Quaker. The Quaker – Popped Apple Cinnamon Rice Cakes has more calories than Quaker – Oatmeal – Regular because Quaker – Popped Apple Cinnamon Rice Cakes has 120 calories, and it is 10 more calories than Quaker – Oatmeal – Regular. The Quaker – Oatmeal – Regular has more iron than Quaker – Popped Apple Cinnamon Rice Cakes, and more calcium than Quaker – Popped Apple Cinnamon Rice Cakes. The Quaker – Oatmeal – Regular has more protein than Quaker – Popped Apple Cinnamon Rice Cakes. To learn more about Quaker – Oatmeal – Regular, read related food calories, and a nutrition guide.

  4. Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin is a similar nourishment to Quaker – Popped Apple Cinnamon Rice Cakes because both of the Quaker – Popped Apple Cinnamon Rice Cakes and Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin are from Quaker. The Quaker – Popped Apple Cinnamon Rice Cakes has less calories than Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin because Quaker – Popped Apple Cinnamon Rice Cakes has 120 calories, and it is 30 less calories than Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin. The Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin has more iron than Quaker – Popped Apple Cinnamon Rice Cakes, and more calcium than Quaker – Popped Apple Cinnamon Rice Cakes. The Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin has more protein than Quaker – Popped Apple Cinnamon Rice Cakes. To learn more about Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin, read related food calories, and a nutrition guide.

  5. Quaker – Chewy Dipps Granola Bar Peanut Butter is a similar nourishment to Quaker – Popped Apple Cinnamon Rice Cakes because both of the Quaker – Popped Apple Cinnamon Rice Cakes and Quaker – Chewy Dipps Granola Bar Peanut Butter are from Quaker. The Quaker – Popped Apple Cinnamon Rice Cakes has less calories than Quaker – Chewy Dipps Granola Bar Peanut Butter because Quaker – Popped Apple Cinnamon Rice Cakes has 120 calories, and it is 30 less calories than Quaker – Chewy Dipps Granola Bar Peanut Butter. The Quaker – Chewy Dipps Granola Bar Peanut Butter has more iron than Quaker – Popped Apple Cinnamon Rice Cakes, and similar calcium to Quaker – Popped Apple Cinnamon Rice Cakes. The Quaker – Chewy Dipps Granola Bar Peanut Butter has more protein than Quaker – Popped Apple Cinnamon Rice Cakes. To learn more about Quaker – Chewy Dipps Granola Bar Peanut Butter, read related food calories, and a nutrition guide.

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