Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate is a Sodexo (Campus, Heathcare) type of food with 1 Salad serving size that provides 220 calories. Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate has 42% carbohydrate, and 24% fat, 34% protein in 100 gram of Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate. Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate nutrient values are 24 g carbohydrate, 19 g protein, and 6 g fat. Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate has 116 % vitamin A and 45 % vitamin C. Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate has 480 mg sodium, 760 mg potassium, 70 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate has 5 g dietary fiber, and 7 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate provides 15 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate provides 220g of 2,000 cal by leaving 1,780 cal.
Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate provides 6g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate, 61g is needed for heart health. Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate is one of the possibilities. 24g is provided by Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate leaves 226g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate provides 7g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate leaves 68g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate.
There are similar foods to the Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate in terms of nutrition, daily intake amount, and calorie amount. These are Nicoise Salad Classique, Classique Nicoise Salad, Classique Nicoise Salad (1), Classique Nicoise Salad, and Classique Nicoise Salad.
The nutrients table of the Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate |
Nutrient values for Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate |
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Serving size |
1 Salad |
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Calories |
220 |
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Carbs percentage |
42% |
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Fat percentage |
24% |
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Protein percentage |
34% |
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Carbs |
24 g |
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Dietary fiber |
5 g |
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Sugar |
7 g |
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Fat |
6 g |
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Saturated |
1 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
19 g |
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Sodium |
480 mg |
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Potassium |
760 mg |
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Cholesterol |
70 mg |
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Vitamin a |
116 % |
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Vitamin c |
45 % |
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Calcium |
9 % |
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Iron |
15 % |
What are the alternative foods for Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate?
The alternative foods for Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad is an alternative to Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate because it has 220 calories, similar to Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate. The Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad has less iron than Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate, and more calcium than Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate. The Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad has less protein than Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate. To learn more about Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Classique Nicoise Salad is an alternative to Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate because it has 220 calories, similar to Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate. The Sodexo Healthcare – Classique Nicoise Salad has similar iron to Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate, and similar calcium to Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate. The Sodexo Healthcare – Classique Nicoise Salad has similar protein to Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate. To learn more about Sodexo Healthcare – Classique Nicoise Salad, read related food calories, and a nutrition guide.
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Sodexo Campus – Minty Thai Chicken (1) is an alternative to Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate because it has 220 calories, similar to Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate. The Sodexo Campus – Minty Thai Chicken (1) has less iron than Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate, and less calcium than Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate. The Sodexo Campus – Minty Thai Chicken (1) has less protein than Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate. To learn more about Sodexo Campus – Minty Thai Chicken (1), read related food calories, and a nutrition guide.
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Sodexo Campus – Minty Thai Chicken Salad Plate is an alternative to Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate because it has 220 calories, similar to Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate. The Sodexo Campus – Minty Thai Chicken Salad Plate has less iron than Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate, and less calcium than Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate. The Sodexo Campus – Minty Thai Chicken Salad Plate has less protein than Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate. To learn more about Sodexo Campus – Minty Thai Chicken Salad Plate, read related food calories, and a nutrition guide.
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Chick-Fil-A – Chargrilled & Fruit Salad is an alternative to Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate because it has 220 calories, similar to Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate. The Chick-Fil-A – Chargrilled & Fruit Salad has less iron than Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate, and more calcium than Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate. The Chick-Fil-A – Chargrilled & Fruit Salad has more protein than Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate. To learn more about Chick-Fil-A – Chargrilled & Fruit Salad, read related food calories, and a nutrition guide.