Little Debbie – Oatmeal Creme Pie is a Little Debbie type of food with 1 Cookie (38g) serving size that provides 170 calories. Little Debbie – Oatmeal Creme Pie has 61% carbohydrate, and 37% fat, 2% protein in 100 gram of Little Debbie – Oatmeal Creme Pie. Little Debbie – Oatmeal Creme Pie nutrient values are 26 g carbohydrate, 1 g protein, and 7 g fat. Little Debbie – Oatmeal Creme Pie has the vitamins A, and C within it. Little Debbie – Oatmeal Creme Pie has 0 % vitamin A and 0 % vitamin C. Little Debbie – Oatmeal Creme Pie has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Little Debbie – Oatmeal Creme Pie has 1 g dietary fiber, and 12 g sugar. 1 serving of Little Debbie – Oatmeal Creme Pie provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Little Debbie – Oatmeal Creme Pie provides 170g of 2,000 cal by leaving 1,830 cal.
Little Debbie – Oatmeal Creme Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Little Debbie – Oatmeal Creme Pie provides 7g fat for total of 67g. After 1 serving of Little Debbie – Oatmeal Creme Pie, 60g is needed for heart health. Little Debbie – Oatmeal Creme Pie provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Little Debbie – Oatmeal Creme Pie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Little Debbie – Oatmeal Creme Pie is one of the possibilities. 26g is provided by Little Debbie – Oatmeal Creme Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Little Debbie – Oatmeal Creme Pie leaves 224g carbohydrates for low-carb dieting. 1 serving of Little Debbie – Oatmeal Creme Pie provides 12g sugar for daily 75g sugar intake. 1 serving of Little Debbie – Oatmeal Creme Pie leaves 63g sugar for daily intake threshold of sugar. Little Debbie – Oatmeal Creme Pie provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Little Debbie – Oatmeal Creme Pie 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Little Debbie – Oatmeal Creme Pie. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Little Debbie – Oatmeal Creme Pie.
There are similar foods to the Little Debbie – Oatmeal Creme Pie in terms of nutrition, daily intake amount, and calorie amount. These are Oatmeal Creme Pie, Oatmeal Creme Pie, Oatmeal Creme Pie, Oatmeal Creme Pie, and Oatmeal Creme Pie-regular.
The nutrients table of the Little Debbie – Oatmeal Creme Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Little Debbie – Oatmeal Creme Pie |
Nutrient values for Little Debbie – Oatmeal Creme Pie |
|---|---|
|
Serving size |
1 Cookie (38g) |
|
Calories |
170 |
|
Carbs percentage |
61% |
|
Fat percentage |
37% |
|
Protein percentage |
2% |
|
Carbs |
26 g |
|
Dietary fiber |
1 g |
|
Sugar |
12 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the similar foods to Little Debbie – Oatmeal Creme Pie?
The similar foods to Little Debbie – Oatmeal Creme Pie involve alike nutritional values from the same Little Debbie type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Little Debbie – Oatmeal Creme Pie are listed below.
-
Little Debbie – Cocoa Cremes is a similar nourishment to Little Debbie – Oatmeal Creme Pie because both of the Little Debbie – Oatmeal Creme Pie and Little Debbie – Cocoa Cremes are from Little Debbie. The Little Debbie – Oatmeal Creme Pie has similar calories to Little Debbie – Cocoa Cremes because Little Debbie – Oatmeal Creme Pie has 170 calories, and it is similar calories to Little Debbie – Cocoa Cremes. The Little Debbie – Cocoa Cremes has more iron than Little Debbie – Oatmeal Creme Pie, and similar calcium to Little Debbie – Oatmeal Creme Pie. The Little Debbie – Cocoa Cremes has similar protein to Little Debbie – Oatmeal Creme Pie. To learn more about Little Debbie – Cocoa Cremes, read related food calories, and a nutrition guide.
-
Little Debbie – Fudge Brownie with Walnuts is a similar nourishment to Little Debbie – Oatmeal Creme Pie because both of the Little Debbie – Oatmeal Creme Pie and Little Debbie – Fudge Brownie with Walnuts are from Little Debbie. The Little Debbie – Oatmeal Creme Pie has less calories than Little Debbie – Fudge Brownie with Walnuts because Little Debbie – Oatmeal Creme Pie has 170 calories, and it is 220 less calories than Little Debbie – Fudge Brownie with Walnuts. The Little Debbie – Fudge Brownie with Walnuts has more iron than Little Debbie – Oatmeal Creme Pie, and similar calcium to Little Debbie – Oatmeal Creme Pie. The Little Debbie – Fudge Brownie with Walnuts has more protein than Little Debbie – Oatmeal Creme Pie. To learn more about Little Debbie – Fudge Brownie with Walnuts, read related food calories, and a nutrition guide.
-
Little Debbie – Pumpkin Delight is a similar nourishment to Little Debbie – Oatmeal Creme Pie because both of the Little Debbie – Oatmeal Creme Pie and Little Debbie – Pumpkin Delight are from Little Debbie. The Little Debbie – Oatmeal Creme Pie has more calories than Little Debbie – Pumpkin Delight because Little Debbie – Oatmeal Creme Pie has 170 calories, and it is 20 more calories than Little Debbie – Pumpkin Delight. The Little Debbie – Pumpkin Delight has similar iron to Little Debbie – Oatmeal Creme Pie, and similar calcium to Little Debbie – Oatmeal Creme Pie. The Little Debbie – Pumpkin Delight has similar protein to Little Debbie – Oatmeal Creme Pie. To learn more about Little Debbie – Pumpkin Delight, read related food calories, and a nutrition guide.
-
Little Debbie – Star Crunch is a similar nourishment to Little Debbie – Oatmeal Creme Pie because both of the Little Debbie – Oatmeal Creme Pie and Little Debbie – Star Crunch are from Little Debbie. The Little Debbie – Oatmeal Creme Pie has more calories than Little Debbie – Star Crunch because Little Debbie – Oatmeal Creme Pie has 170 calories, and it is 20 more calories than Little Debbie – Star Crunch. The Little Debbie – Star Crunch has less iron than Little Debbie – Oatmeal Creme Pie, and similar calcium to Little Debbie – Oatmeal Creme Pie. The Little Debbie – Star Crunch has similar protein to Little Debbie – Oatmeal Creme Pie. To learn more about Little Debbie – Star Crunch, read related food calories, and a nutrition guide.
-
Little Debbie – Cloud Cakes is a similar nourishment to Little Debbie – Oatmeal Creme Pie because both of the Little Debbie – Oatmeal Creme Pie and Little Debbie – Cloud Cakes are from Little Debbie. The Little Debbie – Oatmeal Creme Pie has more calories than Little Debbie – Cloud Cakes because Little Debbie – Oatmeal Creme Pie has 170 calories, and it is 20 more calories than Little Debbie – Cloud Cakes. The Little Debbie – Cloud Cakes has less iron than Little Debbie – Oatmeal Creme Pie, and similar calcium to Little Debbie – Oatmeal Creme Pie. The Little Debbie – Cloud Cakes has similar protein to Little Debbie – Oatmeal Creme Pie. To learn more about Little Debbie – Cloud Cakes, read related food calories, and a nutrition guide.