Taco Bell – Caramel Apple Empanada is a Taco Bell type of food with 1 empanada (85g) serving size that provides 310 calories. Taco Bell – Caramel Apple Empanada has 51% carbohydrate, and 45% fat, 4% protein in 100 gram of Taco Bell – Caramel Apple Empanada. Taco Bell – Caramel Apple Empanada nutrient values are 39 g carbohydrate, 3 g protein, and 15 g fat. Taco Bell – Caramel Apple Empanada has the vitamins A, and C within it. Taco Bell – Caramel Apple Empanada has 0 % vitamin A and 0 % vitamin C. Taco Bell – Caramel Apple Empanada has 310 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Taco Bell – Caramel Apple Empanada has 2 g dietary fiber, and 13 g sugar. 1 serving of Taco Bell – Caramel Apple Empanada provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Taco Bell – Caramel Apple Empanada provides 310g of 2,000 cal by leaving 1,690 cal.
Taco Bell – Caramel Apple Empanada and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Taco Bell – Caramel Apple Empanada provides 15g fat for total of 67g. After 1 serving of Taco Bell – Caramel Apple Empanada, 52g is needed for heart health. Taco Bell – Caramel Apple Empanada provides 310g for 2,300g by leaving 1,990g for daily sodium intake. Taco Bell – Caramel Apple Empanada causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Taco Bell – Caramel Apple Empanada is one of the possibilities. 39g is provided by Taco Bell – Caramel Apple Empanada for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Taco Bell – Caramel Apple Empanada leaves 211g carbohydrates for low-carb dieting. 1 serving of Taco Bell – Caramel Apple Empanada provides 13g sugar for daily 75g sugar intake. 1 serving of Taco Bell – Caramel Apple Empanada leaves 62g sugar for daily intake threshold of sugar. Taco Bell – Caramel Apple Empanada provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Taco Bell – Caramel Apple Empanada 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Taco Bell – Caramel Apple Empanada. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Taco Bell – Caramel Apple Empanada.
There are similar foods to the Taco Bell – Caramel Apple Empanada in terms of nutrition, daily intake amount, and calorie amount. These are Caramel Apple Empanada, Caramel Apple Empanada (Apple Pie), Apple Empanada, Half A Caramel Apple Empanada, and Caramel Apple Empanada (From Website).
The nutrients table of the Taco Bell – Caramel Apple Empanada with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Taco Bell – Caramel Apple Empanada |
Nutrient values for Taco Bell – Caramel Apple Empanada |
|---|---|
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Serving size |
1 empanada (85g) |
|
Calories |
310 |
|
Carbs percentage |
51% |
|
Fat percentage |
45% |
|
Protein percentage |
4% |
|
Carbs |
39 g |
|
Dietary fiber |
2 g |
|
Sugar |
13 g |
|
Fat |
15 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
310 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Taco Bell – Caramel Apple Empanada?
The similar foods to Taco Bell – Caramel Apple Empanada involve alike nutritional values from the same Taco Bell type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Taco Bell – Caramel Apple Empanada are listed below.
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Taco Bell – Hash Brown is a similar nourishment to Taco Bell – Caramel Apple Empanada because both of the Taco Bell – Caramel Apple Empanada and Taco Bell – Hash Brown are from Taco Bell. The Taco Bell – Caramel Apple Empanada has more calories than Taco Bell – Hash Brown because Taco Bell – Caramel Apple Empanada has 310 calories, and it is 150 more calories than Taco Bell – Hash Brown. The Taco Bell – Hash Brown has similar iron to Taco Bell – Caramel Apple Empanada, and similar calcium to Taco Bell – Caramel Apple Empanada. The Taco Bell – Hash Brown has less protein than Taco Bell – Caramel Apple Empanada. To learn more about Taco Bell – Hash Brown, read related food calories, and a nutrition guide.
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Taco Bell – Fiery Taco is a similar nourishment to Taco Bell – Caramel Apple Empanada because both of the Taco Bell – Caramel Apple Empanada and Taco Bell – Fiery Taco are from Taco Bell. The Taco Bell – Caramel Apple Empanada has more calories than Taco Bell – Fiery Taco because Taco Bell – Caramel Apple Empanada has 310 calories, and it is 140 more calories than Taco Bell – Fiery Taco. The Taco Bell – Fiery Taco has similar iron to Taco Bell – Caramel Apple Empanada, and similar calcium to Taco Bell – Caramel Apple Empanada. The Taco Bell – Fiery Taco has more protein than Taco Bell – Caramel Apple Empanada. To learn more about Taco Bell – Fiery Taco, read related food calories, and a nutrition guide.
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Taco Bell – Crunch Wrap is a similar nourishment to Taco Bell – Caramel Apple Empanada because both of the Taco Bell – Caramel Apple Empanada and Taco Bell – Crunch Wrap are from Taco Bell. The Taco Bell – Caramel Apple Empanada has less calories than Taco Bell – Crunch Wrap because Taco Bell – Caramel Apple Empanada has 310 calories, and it is 230 less calories than Taco Bell – Crunch Wrap. The Taco Bell – Crunch Wrap has more iron than Taco Bell – Caramel Apple Empanada, and more calcium than Taco Bell – Caramel Apple Empanada. The Taco Bell – Crunch Wrap has more protein than Taco Bell – Caramel Apple Empanada. To learn more about Taco Bell – Crunch Wrap, read related food calories, and a nutrition guide.
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Taco Bell – Gordita Supreme is a similar nourishment to Taco Bell – Caramel Apple Empanada because both of the Taco Bell – Caramel Apple Empanada and Taco Bell – Gordita Supreme are from Taco Bell. The Taco Bell – Caramel Apple Empanada has more calories than Taco Bell – Gordita Supreme because Taco Bell – Caramel Apple Empanada has 310 calories, and it is 10 more calories than Taco Bell – Gordita Supreme. The Taco Bell – Gordita Supreme has similar iron to Taco Bell – Caramel Apple Empanada, and similar calcium to Taco Bell – Caramel Apple Empanada. The Taco Bell – Gordita Supreme has more protein than Taco Bell – Caramel Apple Empanada. To learn more about Taco Bell – Gordita Supreme, read related food calories, and a nutrition guide.
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Taco Bell – Chips & Pico is a similar nourishment to Taco Bell – Caramel Apple Empanada because both of the Taco Bell – Caramel Apple Empanada and Taco Bell – Chips & Pico are from Taco Bell. The Taco Bell – Caramel Apple Empanada has more calories than Taco Bell – Chips & Pico because Taco Bell – Caramel Apple Empanada has 310 calories, and it is 80 more calories than Taco Bell – Chips & Pico. The Taco Bell – Chips & Pico has similar iron to Taco Bell – Caramel Apple Empanada, and similar calcium to Taco Bell – Caramel Apple Empanada. The Taco Bell – Chips & Pico has similar protein to Taco Bell – Caramel Apple Empanada. To learn more about Taco Bell – Chips & Pico, read related food calories, and a nutrition guide.