Butterbur – Cooked, boiled, drained, without salt is a Generic type of food with 100 g serving size that provides 8 calories. Butterbur – Cooked, boiled, drained, without salt has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Butterbur – Cooked, boiled, drained, without salt. Butterbur – Cooked, boiled, drained, without salt nutrient values are 2 g carbohydrate, 0 g protein, and 0 g fat. Butterbur – Cooked, boiled, drained, without salt has the vitamins A, and C within it. Butterbur – Cooked, boiled, drained, without salt has 0 % vitamin A and 31 % vitamin C. Butterbur – Cooked, boiled, drained, without salt has 4 mg sodium, 354 mg potassium, 0 mg cholesterol, and 0 g trans fat. Butterbur – Cooked, boiled, drained, without salt has 0 g dietary fiber, and 0 g sugar. 1 serving of Butterbur – Cooked, boiled, drained, without salt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Butterbur – Cooked, boiled, drained, without salt provides 8g of 2,000 cal by leaving 1,992 cal.
Butterbur – Cooked, boiled, drained, without salt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Butterbur – Cooked, boiled, drained, without salt provides –g fat for total of 67g. After 1 serving of Butterbur – Cooked, boiled, drained, without salt, 67g is needed for heart health. Butterbur – Cooked, boiled, drained, without salt provides 4g for 2,300g by leaving 2,296g for daily sodium intake. Butterbur – Cooked, boiled, drained, without salt causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Butterbur – Cooked, boiled, drained, without salt is one of the possibilities. 2g is provided by Butterbur – Cooked, boiled, drained, without salt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Butterbur – Cooked, boiled, drained, without salt leaves 248g carbohydrates for low-carb dieting. 1 serving of Butterbur – Cooked, boiled, drained, without salt provides –g sugar for daily 75g sugar intake. 1 serving of Butterbur – Cooked, boiled, drained, without salt leaves 75g sugar for daily intake threshold of sugar. Butterbur – Cooked, boiled, drained, without salt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Butterbur – Cooked, boiled, drained, without salt minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Butterbur – Cooked, boiled, drained, without salt. Thus, 0 minutes of running and 2 minutes of cleaning are necessary to burn the calories of 1 serving of Butterbur – Cooked, boiled, drained, without salt.
There are similar foods to the Butterbur – Cooked, boiled, drained, without salt in terms of nutrition, daily intake amount, and calorie amount. These are Butterbur – Cooked, boiled, drained, with salt, *#butterbur, Cooked, Boiled, Drained, Without Salt., *#butterbur, Cooked, Boiled, Drained, Without Salt., Carrots – Cooked, boiled, drained, without salt, and Broccoli, cooked, boiled, drained, without salt.
The nutrients table of the Butterbur – Cooked, boiled, drained, without salt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Butterbur – Cooked, boiled, drained, without salt |
Nutrient values for Butterbur – Cooked, boiled, drained, without salt |
|---|---|
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Serving size |
100 g |
|
Calories |
8 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
4 mg |
|
Potassium |
354 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
31 % |
|
Calcium |
5 % |
|
Iron |
0 % |
What are the alternative foods for Butterbur – Cooked, boiled, drained, without salt?
The alternative foods for Butterbur – Cooked, boiled, drained, without salt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Butterbur – Cooked, boiled, drained, without salt are listed below.
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Mu Er Zhu Xie Tang is an alternative to Butterbur – Cooked, boiled, drained, without salt because it has 8 calories, similar to Butterbur – Cooked, boiled, drained, without salt. The Mu Er Zhu Xie Tang has more iron than Butterbur – Cooked, boiled, drained, without salt, and less calcium than Butterbur – Cooked, boiled, drained, without salt. The Mu Er Zhu Xie Tang has more protein than Butterbur – Cooked, boiled, drained, without salt. To learn more about Mu Er Zhu Xie Tang , read related food calories, and a nutrition guide.
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Hai Dai Si Tang is an alternative to Butterbur – Cooked, boiled, drained, without salt because it has 8 calories, similar to Butterbur – Cooked, boiled, drained, without salt. The Hai Dai Si Tang has more iron than Butterbur – Cooked, boiled, drained, without salt, and less calcium than Butterbur – Cooked, boiled, drained, without salt. The Hai Dai Si Tang has similar protein to Butterbur – Cooked, boiled, drained, without salt. To learn more about Hai Dai Si Tang , read related food calories, and a nutrition guide.
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huki(yude) is an alternative to Butterbur – Cooked, boiled, drained, without salt because it has 8 calories, similar to Butterbur – Cooked, boiled, drained, without salt. The huki(yude) has similar iron to Butterbur – Cooked, boiled, drained, without salt, and less calcium than Butterbur – Cooked, boiled, drained, without salt. The huki(yude) has similar protein to Butterbur – Cooked, boiled, drained, without salt. To learn more about huki(yude), read related food calories, and a nutrition guide.
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Dong Gua Ha Li Tang is an alternative to Butterbur – Cooked, boiled, drained, without salt because it has 8 calories, similar to Butterbur – Cooked, boiled, drained, without salt. The Dong Gua Ha Li Tang has more iron than Butterbur – Cooked, boiled, drained, without salt, and less calcium than Butterbur – Cooked, boiled, drained, without salt. The Dong Gua Ha Li Tang has more protein than Butterbur – Cooked, boiled, drained, without salt. To learn more about Dong Gua Ha Li Tang , read related food calories, and a nutrition guide.
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Wu Ta Cai is an alternative to Butterbur – Cooked, boiled, drained, without salt because it has 8 calories, similar to Butterbur – Cooked, boiled, drained, without salt. The Wu Ta Cai has more iron than Butterbur – Cooked, boiled, drained, without salt, and less calcium than Butterbur – Cooked, boiled, drained, without salt. The Wu Ta Cai has more protein than Butterbur – Cooked, boiled, drained, without salt. To learn more about Wu Ta Cai , read related food calories, and a nutrition guide.