Oskri – Apple Bar is a Oskri type of food with 1 bar (35g) serving size that provides 120 calories. Oskri – Apple Bar has 89% carbohydrate, and 8% fat, 3% protein in 100 gram of Oskri – Apple Bar. Oskri – Apple Bar nutrient values are 26 g carbohydrate, 1 g protein, and 1 g fat. Oskri – Apple Bar has the vitamins A, and C within it. Oskri – Apple Bar has 2 % vitamin A and 4 % vitamin C. Oskri – Apple Bar has 60 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Oskri – Apple Bar has 5 g dietary fiber, and 20 g sugar. 1 serving of Oskri – Apple Bar provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Oskri – Apple Bar provides 120g of 2,000 cal by leaving 1,880 cal.
Oskri – Apple Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Oskri – Apple Bar provides 1g fat for total of 67g. After 1 serving of Oskri – Apple Bar, 66g is needed for heart health. Oskri – Apple Bar provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Oskri – Apple Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Oskri – Apple Bar is one of the possibilities. 26g is provided by Oskri – Apple Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Oskri – Apple Bar leaves 224g carbohydrates for low-carb dieting. 1 serving of Oskri – Apple Bar provides 20g sugar for daily 75g sugar intake. 1 serving of Oskri – Apple Bar leaves 55g sugar for daily intake threshold of sugar. Oskri – Apple Bar provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Oskri – Apple Bar 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Oskri – Apple Bar. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Oskri – Apple Bar.
There are similar foods to the Oskri – Apple Bar in terms of nutrition, daily intake amount, and calorie amount. These are Fruit Bar, Apple, Oskri Apricot Almond Bar, Quinoa Bar, Multi Fruit Apple Bar, and Coconut Bar.
The nutrients table of the Oskri – Apple Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Oskri – Apple Bar |
Nutrient values for Oskri – Apple Bar |
|---|---|
|
Serving size |
1 bar (35g) |
|
Calories |
120 |
|
Carbs percentage |
89% |
|
Fat percentage |
8% |
|
Protein percentage |
3% |
|
Carbs |
26 g |
|
Dietary fiber |
5 g |
|
Sugar |
20 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
60 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
4 % |
|
Calcium |
6 % |
|
Iron |
2 % |
What are the similar foods to Oskri – Apple Bar?
The similar foods to Oskri – Apple Bar involve alike nutritional values from the same Oskri type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Oskri – Apple Bar are listed below.
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Oskri – Almond Dark Chocolate Bar is a similar nourishment to Oskri – Apple Bar because both of the Oskri – Apple Bar and Oskri – Almond Dark Chocolate Bar are from Oskri. The Oskri – Apple Bar has less calories than Oskri – Almond Dark Chocolate Bar because Oskri – Apple Bar has 120 calories, and it is 110 less calories than Oskri – Almond Dark Chocolate Bar. The Oskri – Almond Dark Chocolate Bar has more iron than Oskri – Apple Bar, and similar calcium to Oskri – Apple Bar. The Oskri – Almond Dark Chocolate Bar has more protein than Oskri – Apple Bar. To learn more about Oskri – Almond Dark Chocolate Bar, read related food calories, and a nutrition guide.
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Oskri – Fig Bar Dark Chocolate is a similar nourishment to Oskri – Apple Bar because both of the Oskri – Apple Bar and Oskri – Fig Bar Dark Chocolate are from Oskri. The Oskri – Apple Bar has less calories than Oskri – Fig Bar Dark Chocolate because Oskri – Apple Bar has 120 calories, and it is 30 less calories than Oskri – Fig Bar Dark Chocolate. The Oskri – Fig Bar Dark Chocolate has more iron than Oskri – Apple Bar, and more calcium than Oskri – Apple Bar. The Oskri – Fig Bar Dark Chocolate has more protein than Oskri – Apple Bar. To learn more about Oskri – Fig Bar Dark Chocolate, read related food calories, and a nutrition guide.
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Oskri – Coconut Almond Bar is a similar nourishment to Oskri – Apple Bar because both of the Oskri – Apple Bar and Oskri – Coconut Almond Bar are from Oskri. The Oskri – Apple Bar has less calories than Oskri – Coconut Almond Bar because Oskri – Apple Bar has 120 calories, and it is 126 less calories than Oskri – Coconut Almond Bar. The Oskri – Coconut Almond Bar has less iron than Oskri – Apple Bar, and less calcium than Oskri – Apple Bar. The Oskri – Coconut Almond Bar has similar protein to Oskri – Apple Bar. To learn more about Oskri – Coconut Almond Bar, read related food calories, and a nutrition guide.
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Oskri – Coconut Bar is a similar nourishment to Oskri – Apple Bar because both of the Oskri – Apple Bar and Oskri – Coconut Bar are from Oskri. The Oskri – Apple Bar has less calories than Oskri – Coconut Bar because Oskri – Apple Bar has 120 calories, and it is 126 less calories than Oskri – Coconut Bar. The Oskri – Coconut Bar has less iron than Oskri – Apple Bar, and less calcium than Oskri – Apple Bar. The Oskri – Coconut Bar has similar protein to Oskri – Apple Bar. To learn more about Oskri – Coconut Bar, read related food calories, and a nutrition guide.
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Oskri – Quinoa Bar is a similar nourishment to Oskri – Apple Bar because both of the Oskri – Apple Bar and Oskri – Quinoa Bar are from Oskri. The Oskri – Apple Bar has less calories than Oskri – Quinoa Bar because Oskri – Apple Bar has 120 calories, and it is 110 less calories than Oskri – Quinoa Bar. The Oskri – Quinoa Bar has more iron than Oskri – Apple Bar, and more calcium than Oskri – Apple Bar. The Oskri – Quinoa Bar has more protein than Oskri – Apple Bar. To learn more about Oskri – Quinoa Bar, read related food calories, and a nutrition guide.