Perdue – Simply Smart Lightly Breaded Chicken Strips is a Perdue type of food with serving size that provides 140 calories. Perdue – Simply Smart Lightly Breaded Chicken Strips has 18% carbohydrate, and 33% fat, 50% protein in 100 gram of Perdue – Simply Smart Lightly Breaded Chicken Strips. Perdue – Simply Smart Lightly Breaded Chicken Strips nutrient values are 6 g carbohydrate, 17 g protein, and 5 g fat. Perdue – Simply Smart Lightly Breaded Chicken Strips has the vitamins A, and C within it. Perdue – Simply Smart Lightly Breaded Chicken Strips has 0 % vitamin A and 2 % vitamin C. Perdue – Simply Smart Lightly Breaded Chicken Strips has 400 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Perdue – Simply Smart Lightly Breaded Chicken Strips has 0 g dietary fiber, and 0 g sugar. 1 serving of Perdue – Simply Smart Lightly Breaded Chicken Strips provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Perdue – Simply Smart Lightly Breaded Chicken Strips provides 140g of 2,000 cal by leaving 1,860 cal.
Perdue – Simply Smart Lightly Breaded Chicken Strips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Perdue – Simply Smart Lightly Breaded Chicken Strips provides 5g fat for total of 67g. After 1 serving of Perdue – Simply Smart Lightly Breaded Chicken Strips, 62g is needed for heart health. Perdue – Simply Smart Lightly Breaded Chicken Strips provides 400g for 2,300g by leaving 1,900g for daily sodium intake. Perdue – Simply Smart Lightly Breaded Chicken Strips causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Perdue – Simply Smart Lightly Breaded Chicken Strips is one of the possibilities. 6g is provided by Perdue – Simply Smart Lightly Breaded Chicken Strips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Perdue – Simply Smart Lightly Breaded Chicken Strips leaves 244g carbohydrates for low-carb dieting. 1 serving of Perdue – Simply Smart Lightly Breaded Chicken Strips provides –g sugar for daily 75g sugar intake. 1 serving of Perdue – Simply Smart Lightly Breaded Chicken Strips leaves 75g sugar for daily intake threshold of sugar. Perdue – Simply Smart Lightly Breaded Chicken Strips provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Perdue – Simply Smart Lightly Breaded Chicken Strips 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Perdue – Simply Smart Lightly Breaded Chicken Strips. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Perdue – Simply Smart Lightly Breaded Chicken Strips.
There are similar foods to the Perdue – Simply Smart Lightly Breaded Chicken Strips in terms of nutrition, daily intake amount, and calorie amount. These are Simply Smart: Lightly Breaded Chicken Strips, Simply Smart – Lightly Breaded Chicken Strips, Lightly Breaded Chicken Strips, Lightly Breaded Chicken Breast Strips, and Lightly Breaded Chicken Strips Perdue Smart.
The nutrients table of the Perdue – Simply Smart Lightly Breaded Chicken Strips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Perdue – Simply Smart Lightly Breaded Chicken Strips |
Nutrient values for Perdue – Simply Smart Lightly Breaded Chicken Strips |
|---|---|
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Serving size |
|
|
Calories |
140 |
|
Carbs percentage |
18% |
|
Fat percentage |
33% |
|
Protein percentage |
50% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
400 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Perdue – Simply Smart Lightly Breaded Chicken Strips?
The alternative foods for Perdue – Simply Smart Lightly Breaded Chicken Strips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Perdue – Simply Smart Lightly Breaded Chicken Strips are listed below.
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Great Value – Blueberry Waffles (2014) is an alternative to Perdue – Simply Smart Lightly Breaded Chicken Strips because it has 140 calories, similar to Perdue – Simply Smart Lightly Breaded Chicken Strips. The Great Value – Blueberry Waffles (2014) has more iron than Perdue – Simply Smart Lightly Breaded Chicken Strips, and more calcium than Perdue – Simply Smart Lightly Breaded Chicken Strips. The Great Value – Blueberry Waffles (2014) has less protein than Perdue – Simply Smart Lightly Breaded Chicken Strips. To learn more about Great Value – Blueberry Waffles (2014), read related food calories, and a nutrition guide.
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Schwan’s – Triple Chocolate Chunk Ice Cream is an alternative to Perdue – Simply Smart Lightly Breaded Chicken Strips because it has 140 calories, similar to Perdue – Simply Smart Lightly Breaded Chicken Strips. The Schwan’s – Triple Chocolate Chunk Ice Cream has less iron than Perdue – Simply Smart Lightly Breaded Chicken Strips, and more calcium than Perdue – Simply Smart Lightly Breaded Chicken Strips. The Schwan’s – Triple Chocolate Chunk Ice Cream has less protein than Perdue – Simply Smart Lightly Breaded Chicken Strips. To learn more about Schwan’s – Triple Chocolate Chunk Ice Cream, read related food calories, and a nutrition guide.
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Zen Monkey – Apple Cinnamon is an alternative to Perdue – Simply Smart Lightly Breaded Chicken Strips because it has 140 calories, similar to Perdue – Simply Smart Lightly Breaded Chicken Strips. The Zen Monkey – Apple Cinnamon has more iron than Perdue – Simply Smart Lightly Breaded Chicken Strips, and more calcium than Perdue – Simply Smart Lightly Breaded Chicken Strips. The Zen Monkey – Apple Cinnamon has less protein than Perdue – Simply Smart Lightly Breaded Chicken Strips. To learn more about Zen Monkey – Apple Cinnamon, read related food calories, and a nutrition guide.
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Continental Cafe – Trail Mix Kashi Bar is an alternative to Perdue – Simply Smart Lightly Breaded Chicken Strips because it has 140 calories, similar to Perdue – Simply Smart Lightly Breaded Chicken Strips. The Continental Cafe – Trail Mix Kashi Bar has more iron than Perdue – Simply Smart Lightly Breaded Chicken Strips, and similar calcium to Perdue – Simply Smart Lightly Breaded Chicken Strips. The Continental Cafe – Trail Mix Kashi Bar has less protein than Perdue – Simply Smart Lightly Breaded Chicken Strips. To learn more about Continental Cafe – Trail Mix Kashi Bar, read related food calories, and a nutrition guide.
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Kashi – Almond Flax Bar is an alternative to Perdue – Simply Smart Lightly Breaded Chicken Strips because it has 140 calories, similar to Perdue – Simply Smart Lightly Breaded Chicken Strips. The Kashi – Almond Flax Bar has more iron than Perdue – Simply Smart Lightly Breaded Chicken Strips, and similar calcium to Perdue – Simply Smart Lightly Breaded Chicken Strips. The Kashi – Almond Flax Bar has less protein than Perdue – Simply Smart Lightly Breaded Chicken Strips. To learn more about Kashi – Almond Flax Bar, read related food calories, and a nutrition guide.