Yogurtland – Peanut Butter is a Yogurtland type of food with 1 oz serving size that provides 30 calories. Yogurtland – Peanut Butter has 86% carbohydrate, and 0% fat, 14% protein in 100 gram of Yogurtland – Peanut Butter. Yogurtland – Peanut Butter nutrient values are 6 g carbohydrate, 1 g protein, and 0 g fat. Yogurtland – Peanut Butter has the vitamins A, and C within it. Yogurtland – Peanut Butter has 0 % vitamin A and 0 % vitamin C. Yogurtland – Peanut Butter has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Yogurtland – Peanut Butter has 0 g dietary fiber, and 0 g sugar. 1 serving of Yogurtland – Peanut Butter provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Yogurtland – Peanut Butter provides 30g of 2,000 cal by leaving 1,970 cal.
Yogurtland – Peanut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Yogurtland – Peanut Butter provides –g fat for total of 67g. After 1 serving of Yogurtland – Peanut Butter, 67g is needed for heart health. Yogurtland – Peanut Butter provides –g for 2,300g by leaving 2,300g for daily sodium intake. Yogurtland – Peanut Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Yogurtland – Peanut Butter is one of the possibilities. 6g is provided by Yogurtland – Peanut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Yogurtland – Peanut Butter leaves 244g carbohydrates for low-carb dieting. 1 serving of Yogurtland – Peanut Butter provides –g sugar for daily 75g sugar intake. 1 serving of Yogurtland – Peanut Butter leaves 75g sugar for daily intake threshold of sugar. Yogurtland – Peanut Butter provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Yogurtland – Peanut Butter 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Yogurtland – Peanut Butter. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Yogurtland – Peanut Butter.
There are similar foods to the Yogurtland – Peanut Butter in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter, Peanut Butter Cup, Peanut Butter Frozen Yogurt, Peanut Butter Cup (Accurate – From Yogurtland Website), and Peanut Butter, 1 Oz.
The nutrients table of the Yogurtland – Peanut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Yogurtland – Peanut Butter |
Nutrient values for Yogurtland – Peanut Butter |
|---|---|
|
Serving size |
1 oz |
|
Calories |
30 |
|
Carbs percentage |
86% |
|
Fat percentage |
0% |
|
Protein percentage |
14% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Yogurtland – Peanut Butter?
The alternative foods for Yogurtland – Peanut Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Yogurtland – Peanut Butter are listed below.
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Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots is an alternative to Yogurtland – Peanut Butter because it has 30 calories, similar to Yogurtland – Peanut Butter. The Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots has similar iron to Yogurtland – Peanut Butter, and similar calcium to Yogurtland – Peanut Butter. The Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots has less protein than Yogurtland – Peanut Butter. To learn more about Sodexo Healthcare – Green Beans w/Tomato, Garlic & Shallots, read related food calories, and a nutrition guide.
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Aladdin Food – Fresh Strawberry Sauce is an alternative to Yogurtland – Peanut Butter because it has 30 calories, similar to Yogurtland – Peanut Butter. The Aladdin Food – Fresh Strawberry Sauce has similar iron to Yogurtland – Peanut Butter, and similar calcium to Yogurtland – Peanut Butter. The Aladdin Food – Fresh Strawberry Sauce has less protein than Yogurtland – Peanut Butter. To learn more about Aladdin Food – Fresh Strawberry Sauce, read related food calories, and a nutrition guide.
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Aladdin Food – Tropical Fruit Salad w/Toasted Coconut is an alternative to Yogurtland – Peanut Butter because it has 30 calories, similar to Yogurtland – Peanut Butter. The Aladdin Food – Tropical Fruit Salad w/Toasted Coconut has similar iron to Yogurtland – Peanut Butter, and similar calcium to Yogurtland – Peanut Butter. The Aladdin Food – Tropical Fruit Salad w/Toasted Coconut has less protein than Yogurtland – Peanut Butter. To learn more about Aladdin Food – Tropical Fruit Salad w/Toasted Coconut, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Green Beans w/Tomato, Garlic & Shallots is an alternative to Yogurtland – Peanut Butter because it has 30 calories, similar to Yogurtland – Peanut Butter. The Sodexo (Campus, Heathcare) – Green Beans w/Tomato, Garlic & Shallots has similar iron to Yogurtland – Peanut Butter, and similar calcium to Yogurtland – Peanut Butter. The Sodexo (Campus, Heathcare) – Green Beans w/Tomato, Garlic & Shallots has less protein than Yogurtland – Peanut Butter. To learn more about Sodexo (Campus, Heathcare) – Green Beans w/Tomato, Garlic & Shallots, read related food calories, and a nutrition guide.
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Sodexo Workplace – Your Health Your Way Carolina Slaw is an alternative to Yogurtland – Peanut Butter because it has 30 calories, similar to Yogurtland – Peanut Butter. The Sodexo Workplace – Your Health Your Way Carolina Slaw has more iron than Yogurtland – Peanut Butter, and more calcium than Yogurtland – Peanut Butter. The Sodexo Workplace – Your Health Your Way Carolina Slaw has similar protein to Yogurtland – Peanut Butter. To learn more about Sodexo Workplace – Your Health Your Way Carolina Slaw, read related food calories, and a nutrition guide.