Open Nature – Bacon is a Open Nature type of food with 1 slice serving size that provides 70 calories. Open Nature – Bacon has 0% carbohydrate, and 89% fat, 11% protein in 100 gram of Open Nature – Bacon. Open Nature – Bacon nutrient values are 0 g carbohydrate, 2 g protein, and 7 g fat. Open Nature – Bacon has the vitamins A, and C within it. Open Nature – Bacon has 0 % vitamin A and 0 % vitamin C. Open Nature – Bacon has 135 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Open Nature – Bacon has 0 g dietary fiber, and 0 g sugar. 1 serving of Open Nature – Bacon provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Open Nature – Bacon provides 70g of 2,000 cal by leaving 1,930 cal.
Open Nature – Bacon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Open Nature – Bacon provides 7g fat for total of 67g. After 1 serving of Open Nature – Bacon, 60g is needed for heart health. Open Nature – Bacon provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Open Nature – Bacon causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Open Nature – Bacon is one of the possibilities. –g is provided by Open Nature – Bacon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Open Nature – Bacon leaves 250g carbohydrates for low-carb dieting. 1 serving of Open Nature – Bacon provides –g sugar for daily 75g sugar intake. 1 serving of Open Nature – Bacon leaves 75g sugar for daily intake threshold of sugar. Open Nature – Bacon provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Open Nature – Bacon 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Open Nature – Bacon. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Open Nature – Bacon.
There are similar foods to the Open Nature – Bacon in terms of nutrition, daily intake amount, and calorie amount. These are uncured bacon, uncredited bacon, Applewood Uncured Bacon, Natural Bacon Bits, and Uncured Canadian Bacon.
The nutrients table of the Open Nature – Bacon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Open Nature – Bacon |
Nutrient values for Open Nature – Bacon |
|---|---|
|
Serving size |
1 slice |
|
Calories |
70 |
|
Carbs percentage |
0% |
|
Fat percentage |
89% |
|
Protein percentage |
11% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
135 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Open Nature – Bacon?
The alternative foods for Open Nature – Bacon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Open Nature – Bacon are listed below.
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Vilage Hearth – 100% Whole Wheat is an alternative to Open Nature – Bacon because it has 70 calories, similar to Open Nature – Bacon. The Vilage Hearth – 100% Whole Wheat has more iron than Open Nature – Bacon, and more calcium than Open Nature – Bacon. The Vilage Hearth – 100% Whole Wheat has more protein than Open Nature – Bacon. To learn more about Vilage Hearth – 100% Whole Wheat, read related food calories, and a nutrition guide.
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Monks – Bread is an alternative to Open Nature – Bacon because it has 70 calories, similar to Open Nature – Bacon. The Monks – Bread has similar iron to Open Nature – Bacon, and more calcium than Open Nature – Bacon. The Monks – Bread has more protein than Open Nature – Bacon. To learn more about Monks – Bread, read related food calories, and a nutrition guide.
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Publix Premium – Honey Wheat Bread is an alternative to Open Nature – Bacon because it has 70 calories, similar to Open Nature – Bacon. The Publix Premium – Honey Wheat Bread has more iron than Open Nature – Bacon, and more calcium than Open Nature – Bacon. The Publix Premium – Honey Wheat Bread has more protein than Open Nature – Bacon. To learn more about Publix Premium – Honey Wheat Bread, read related food calories, and a nutrition guide.
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Lumberjack – Wheat Bread is an alternative to Open Nature – Bacon because it has 70 calories, similar to Open Nature – Bacon. The Lumberjack – Wheat Bread has more iron than Open Nature – Bacon, and more calcium than Open Nature – Bacon. The Lumberjack – Wheat Bread has more protein than Open Nature – Bacon. To learn more about Lumberjack – Wheat Bread, read related food calories, and a nutrition guide.
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saputo – Provolone is an alternative to Open Nature – Bacon because it has 70 calories, similar to Open Nature – Bacon. The saputo – Provolone has similar iron to Open Nature – Bacon, and more calcium than Open Nature – Bacon. The saputo – Provolone has more protein than Open Nature – Bacon. To learn more about saputo – Provolone, read related food calories, and a nutrition guide.