Somersaults – Pacific Sea Salt is a Somersaults type of food with 14 pieces (30g) serving size that provides 150 calories. Somersaults – Pacific Sea Salt has 37% carbohydrate, and 47% fat, 16% protein in 100 gram of Somersaults – Pacific Sea Salt. Somersaults – Pacific Sea Salt nutrient values are 14 g carbohydrate, 6 g protein, and 8 g fat. Somersaults – Pacific Sea Salt has the vitamins A, and C within it. Somersaults – Pacific Sea Salt has 0 % vitamin A and 0 % vitamin C. Somersaults – Pacific Sea Salt has 260 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Somersaults – Pacific Sea Salt has 3 g dietary fiber, and 1 g sugar. 1 serving of Somersaults – Pacific Sea Salt provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Somersaults – Pacific Sea Salt provides 150g of 2,000 cal by leaving 1,850 cal.
Somersaults – Pacific Sea Salt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Somersaults – Pacific Sea Salt provides 8g fat for total of 67g. After 1 serving of Somersaults – Pacific Sea Salt, 59g is needed for heart health. Somersaults – Pacific Sea Salt provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Somersaults – Pacific Sea Salt causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Somersaults – Pacific Sea Salt is one of the possibilities. 14g is provided by Somersaults – Pacific Sea Salt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Somersaults – Pacific Sea Salt leaves 236g carbohydrates for low-carb dieting. 1 serving of Somersaults – Pacific Sea Salt provides 1g sugar for daily 75g sugar intake. 1 serving of Somersaults – Pacific Sea Salt leaves 74g sugar for daily intake threshold of sugar. Somersaults – Pacific Sea Salt provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Somersaults – Pacific Sea Salt 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Somersaults – Pacific Sea Salt. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Somersaults – Pacific Sea Salt.
There are similar foods to the Somersaults – Pacific Sea Salt in terms of nutrition, daily intake amount, and calorie amount. These are Pacific Sea Salt, Pacific Sea Salt, Pacific Sea Salt – 19 Pieces, Sea Salt, and Pacific Sea Salt Crunchy Nuggets.
The nutrients table of the Somersaults – Pacific Sea Salt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Somersaults – Pacific Sea Salt |
Nutrient values for Somersaults – Pacific Sea Salt |
|---|---|
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Serving size |
14 pieces (30g) |
|
Calories |
150 |
|
Carbs percentage |
37% |
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Fat percentage |
47% |
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Protein percentage |
16% |
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Carbs |
14 g |
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Dietary fiber |
3 g |
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Sugar |
1 g |
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Fat |
8 g |
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Saturated |
1 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
6 g |
|
Sodium |
260 mg |
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Potassium |
0 mg |
|
Cholesterol |
0 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the similar foods to Somersaults – Pacific Sea Salt?
The similar foods to Somersaults – Pacific Sea Salt involve alike nutritional values from the same Somersaults type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Somersaults – Pacific Sea Salt are listed below.
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Somersaults – Somersaults is a similar nourishment to Somersaults – Pacific Sea Salt because both of the Somersaults – Pacific Sea Salt and Somersaults – Somersaults are from Somersaults. The Somersaults – Pacific Sea Salt has more calories than Somersaults – Somersaults because Somersaults – Pacific Sea Salt has 150 calories, and it is 10 more calories than Somersaults – Somersaults. The Somersaults – Somersaults has less iron than Somersaults – Pacific Sea Salt, and similar calcium to Somersaults – Pacific Sea Salt. The Somersaults – Somersaults has similar protein to Somersaults – Pacific Sea Salt. To learn more about Somersaults – Somersaults, read related food calories, and a nutrition guide.
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Somersaults – Cinnamon Crunch is a similar nourishment to Somersaults – Pacific Sea Salt because both of the Somersaults – Pacific Sea Salt and Somersaults – Cinnamon Crunch are from Somersaults. The Somersaults – Pacific Sea Salt has more calories than Somersaults – Cinnamon Crunch because Somersaults – Pacific Sea Salt has 150 calories, and it is 10 more calories than Somersaults – Cinnamon Crunch. The Somersaults – Cinnamon Crunch has less iron than Somersaults – Pacific Sea Salt, and less calcium than Somersaults – Pacific Sea Salt. The Somersaults – Cinnamon Crunch has similar protein to Somersaults – Pacific Sea Salt. To learn more about Somersaults – Cinnamon Crunch, read related food calories, and a nutrition guide.
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Somersaults – Dutch Cocoa is a similar nourishment to Somersaults – Pacific Sea Salt because both of the Somersaults – Pacific Sea Salt and Somersaults – Dutch Cocoa are from Somersaults. The Somersaults – Pacific Sea Salt has more calories than Somersaults – Dutch Cocoa because Somersaults – Pacific Sea Salt has 150 calories, and it is 10 more calories than Somersaults – Dutch Cocoa. The Somersaults – Dutch Cocoa has more iron than Somersaults – Pacific Sea Salt, and similar calcium to Somersaults – Pacific Sea Salt. The Somersaults – Dutch Cocoa has similar protein to Somersaults – Pacific Sea Salt. To learn more about Somersaults – Dutch Cocoa, read related food calories, and a nutrition guide.