Somersaults – Cinnamon Crunch is a Somersaults type of food with 14 pieces serving size that provides 140 calories. Somersaults – Cinnamon Crunch has 47% carbohydrate, and 37% fat, 16% protein in 100 gram of Somersaults – Cinnamon Crunch. Somersaults – Cinnamon Crunch nutrient values are 17 g carbohydrate, 6 g protein, and 6 g fat. Somersaults – Cinnamon Crunch has the vitamins A, and C within it. Somersaults – Cinnamon Crunch has 0 % vitamin A and 0 % vitamin C. Somersaults – Cinnamon Crunch has 100 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Somersaults – Cinnamon Crunch has 3 g dietary fiber, and 7 g sugar. 1 serving of Somersaults – Cinnamon Crunch provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Somersaults – Cinnamon Crunch provides 140g of 2,000 cal by leaving 1,860 cal.
Somersaults – Cinnamon Crunch and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Somersaults – Cinnamon Crunch provides 6g fat for total of 67g. After 1 serving of Somersaults – Cinnamon Crunch, 61g is needed for heart health. Somersaults – Cinnamon Crunch provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Somersaults – Cinnamon Crunch causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Somersaults – Cinnamon Crunch is one of the possibilities. 17g is provided by Somersaults – Cinnamon Crunch for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Somersaults – Cinnamon Crunch leaves 233g carbohydrates for low-carb dieting. 1 serving of Somersaults – Cinnamon Crunch provides 7g sugar for daily 75g sugar intake. 1 serving of Somersaults – Cinnamon Crunch leaves 68g sugar for daily intake threshold of sugar. Somersaults – Cinnamon Crunch provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Somersaults – Cinnamon Crunch 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Somersaults – Cinnamon Crunch. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Somersaults – Cinnamon Crunch.
There are similar foods to the Somersaults – Cinnamon Crunch in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Crunch, Somersaults, Cinnamon Crunch Nuggest, Cinnamon Crunch Nuggets, and Cinnamon.
The nutrients table of the Somersaults – Cinnamon Crunch with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Somersaults – Cinnamon Crunch |
Nutrient values for Somersaults – Cinnamon Crunch |
|---|---|
|
Serving size |
14 pieces |
|
Calories |
140 |
|
Carbs percentage |
47% |
|
Fat percentage |
37% |
|
Protein percentage |
16% |
|
Carbs |
17 g |
|
Dietary fiber |
3 g |
|
Sugar |
7 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Somersaults – Cinnamon Crunch?
The alternative foods for Somersaults – Cinnamon Crunch involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Somersaults – Cinnamon Crunch are listed below.
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Herr’s – Tortilla Chips is an alternative to Somersaults – Cinnamon Crunch because it has 140 calories, similar to Somersaults – Cinnamon Crunch. The Herr’s – Tortilla Chips has similar iron to Somersaults – Cinnamon Crunch, and more calcium than Somersaults – Cinnamon Crunch. The Herr’s – Tortilla Chips has less protein than Somersaults – Cinnamon Crunch. To learn more about Herr’s – Tortilla Chips, read related food calories, and a nutrition guide.
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Takis – Takis is an alternative to Somersaults – Cinnamon Crunch because it has 140 calories, similar to Somersaults – Cinnamon Crunch. The Takis – Takis has similar iron to Somersaults – Cinnamon Crunch, and more calcium than Somersaults – Cinnamon Crunch. The Takis – Takis has less protein than Somersaults – Cinnamon Crunch. To learn more about Takis – Takis, read related food calories, and a nutrition guide.
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Somersaults – Somersaults is an alternative to Somersaults – Cinnamon Crunch because it has 140 calories, similar to Somersaults – Cinnamon Crunch. The Somersaults – Somersaults has less iron than Somersaults – Cinnamon Crunch, and more calcium than Somersaults – Cinnamon Crunch. The Somersaults – Somersaults has similar protein to Somersaults – Cinnamon Crunch. To learn more about Somersaults – Somersaults, read related food calories, and a nutrition guide.
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Simply fit – Crackers is an alternative to Somersaults – Cinnamon Crunch because it has 140 calories, similar to Somersaults – Cinnamon Crunch. The Simply fit – Crackers has more iron than Somersaults – Cinnamon Crunch, and more calcium than Somersaults – Cinnamon Crunch. The Simply fit – Crackers has less protein than Somersaults – Cinnamon Crunch. To learn more about Simply fit – Crackers, read related food calories, and a nutrition guide.
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Sprout’s – Cinnamon Roasted Almonds is an alternative to Somersaults – Cinnamon Crunch because it has 140 calories, similar to Somersaults – Cinnamon Crunch. The Sprout’s – Cinnamon Roasted Almonds has less iron than Somersaults – Cinnamon Crunch, and similar calcium to Somersaults – Cinnamon Crunch. The Sprout’s – Cinnamon Roasted Almonds has less protein than Somersaults – Cinnamon Crunch. To learn more about Sprout’s – Cinnamon Roasted Almonds, read related food calories, and a nutrition guide.