The Herr’s – Tortilla Chips Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Herr’s – Tortilla Chips is a Herr’s type of food with 14 pieces serving size that provides 140 calories. Herr’s – Tortilla Chips has 56% carbohydrate, and 38% fat, 6% protein in 100 gram of Herr’s – Tortilla Chips. Herr’s – Tortilla Chips nutrient values are 20 g carbohydrate, 2 g protein, and 6 g fat. Herr’s – Tortilla Chips has the vitamins A, and C within it. Herr’s – Tortilla Chips has 0 % vitamin A and 0 % vitamin C. Herr’s – Tortilla Chips has 95 mg sodium, 0 mg potassium, 0 mg cholesterol, and 1 g trans fat. Herr’s – Tortilla Chips has 1 g dietary fiber, and 0 g sugar. 1 serving of Herr’s – Tortilla Chips provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Herr’s – Tortilla Chips provides 140g of 2,000 cal by leaving 1,860 cal.

 

Herr’s – Tortilla Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Herr’s – Tortilla Chips provides 6g fat for total of 67g. After 1 serving of Herr’s – Tortilla Chips, 61g is needed for heart health. Herr’s – Tortilla Chips provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Herr’s – Tortilla Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Herr’s – Tortilla Chips is one of the possibilities. 20g is provided by Herr’s – Tortilla Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Herr’s – Tortilla Chips leaves 230g carbohydrates for low-carb dieting. 1 serving of Herr’s – Tortilla Chips provides –g sugar for daily 75g sugar intake. 1 serving of Herr’s – Tortilla Chips leaves 75g sugar for daily intake threshold of sugar. Herr’s – Tortilla Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Herr’s – Tortilla Chips 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Herr’s – Tortilla Chips. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Herr’s – Tortilla Chips.

 

There are similar foods to the Herr’s – Tortilla Chips in terms of nutrition, daily intake amount, and calorie amount. These are Tortilla Chips, Traditional Tortilla Chips, Chips, Restaurant Style Tortilla Chips, and Tortilla Chips Restaurant Style.

 

The nutrients table of the Herr’s – Tortilla Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Herr’s – Tortilla Chips

Nutrient values for Herr’s – Tortilla Chips

Serving size

14 pieces

Calories

140

Carbs percentage

56%

Fat percentage

38%

Protein percentage

6%

Carbs

20 g

Dietary fiber

1 g

Sugar

0 g

Fat

6 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

1 g

Protein

2 g

Sodium

95 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

2 %

Iron

2 %

What are the alternative foods for Herr’s – Tortilla Chips?

The alternative foods for Herr’s – Tortilla Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Herr’s – Tortilla Chips are listed below.

  1. Takis – Takis is an alternative to Herr’s – Tortilla Chips because it has 140 calories, similar to Herr’s – Tortilla Chips. The Takis – Takis has similar iron to Herr’s – Tortilla Chips, and more calcium than Herr’s – Tortilla Chips. The Takis – Takis has similar protein to Herr’s – Tortilla Chips. To learn more about Takis – Takis, read related food calories, and a nutrition guide.

  2. Somersaults – Somersaults is an alternative to Herr’s – Tortilla Chips because it has 140 calories, similar to Herr’s – Tortilla Chips. The Somersaults – Somersaults has less iron than Herr’s – Tortilla Chips, and more calcium than Herr’s – Tortilla Chips. The Somersaults – Somersaults has more protein than Herr’s – Tortilla Chips. To learn more about Somersaults – Somersaults, read related food calories, and a nutrition guide.

  3. Simply fit – Crackers is an alternative to Herr’s – Tortilla Chips because it has 140 calories, similar to Herr’s – Tortilla Chips. The Simply fit – Crackers has more iron than Herr’s – Tortilla Chips, and more calcium than Herr’s – Tortilla Chips. The Simply fit – Crackers has more protein than Herr’s – Tortilla Chips. To learn more about Simply fit – Crackers, read related food calories, and a nutrition guide.

  4. Somersaults – Cinnamon Crunch is an alternative to Herr’s – Tortilla Chips because it has 140 calories, similar to Herr’s – Tortilla Chips. The Somersaults – Cinnamon Crunch has similar iron to Herr’s – Tortilla Chips, and less calcium than Herr’s – Tortilla Chips. The Somersaults – Cinnamon Crunch has more protein than Herr’s – Tortilla Chips. To learn more about Somersaults – Cinnamon Crunch, read related food calories, and a nutrition guide.

  5. Sprout’s – Cinnamon Roasted Almonds is an alternative to Herr’s – Tortilla Chips because it has 140 calories, similar to Herr’s – Tortilla Chips. The Sprout’s – Cinnamon Roasted Almonds has less iron than Herr’s – Tortilla Chips, and less calcium than Herr’s – Tortilla Chips. The Sprout’s – Cinnamon Roasted Almonds has more protein than Herr’s – Tortilla Chips. To learn more about Sprout’s – Cinnamon Roasted Almonds, read related food calories, and a nutrition guide.

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