Sprout’s – Cinnamon Roasted Almonds is a Sprout’s type of food with 14 pieces serving size that provides 140 calories. Sprout’s – Cinnamon Roasted Almonds has 48% carbohydrate, and 44% fat, 8% protein in 100 gram of Sprout’s – Cinnamon Roasted Almonds. Sprout’s – Cinnamon Roasted Almonds nutrient values are 17 g carbohydrate, 3 g protein, and 7 g fat. Sprout’s – Cinnamon Roasted Almonds has the vitamins A, and C within it. Sprout’s – Cinnamon Roasted Almonds has 0 % vitamin A and 0 % vitamin C. Sprout’s – Cinnamon Roasted Almonds has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sprout’s – Cinnamon Roasted Almonds has 2 g dietary fiber, and 15 g sugar. 1 serving of Sprout’s – Cinnamon Roasted Almonds provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sprout’s – Cinnamon Roasted Almonds provides 140g of 2,000 cal by leaving 1,860 cal.
Sprout’s – Cinnamon Roasted Almonds and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sprout’s – Cinnamon Roasted Almonds provides 7g fat for total of 67g. After 1 serving of Sprout’s – Cinnamon Roasted Almonds, 60g is needed for heart health. Sprout’s – Cinnamon Roasted Almonds provides –g for 2,300g by leaving 2,300g for daily sodium intake. Sprout’s – Cinnamon Roasted Almonds causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sprout’s – Cinnamon Roasted Almonds is one of the possibilities. 17g is provided by Sprout’s – Cinnamon Roasted Almonds for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sprout’s – Cinnamon Roasted Almonds leaves 233g carbohydrates for low-carb dieting. 1 serving of Sprout’s – Cinnamon Roasted Almonds provides 15g sugar for daily 75g sugar intake. 1 serving of Sprout’s – Cinnamon Roasted Almonds leaves 60g sugar for daily intake threshold of sugar. Sprout’s – Cinnamon Roasted Almonds provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sprout’s – Cinnamon Roasted Almonds 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sprout’s – Cinnamon Roasted Almonds. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Sprout’s – Cinnamon Roasted Almonds.
There are similar foods to the Sprout’s – Cinnamon Roasted Almonds in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Roasted Almonds, Cocoa Roasted Almonds, Diced Roasted Almonds, Cinnamon Roasted Almonds, and Almonds, Roasted, No Salt.
The nutrients table of the Sprout’s – Cinnamon Roasted Almonds with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sprout’s – Cinnamon Roasted Almonds |
Nutrient values for Sprout’s – Cinnamon Roasted Almonds |
|---|---|
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Serving size |
14 pieces |
|
Calories |
140 |
|
Carbs percentage |
48% |
|
Fat percentage |
44% |
|
Protein percentage |
8% |
|
Carbs |
17 g |
|
Dietary fiber |
2 g |
|
Sugar |
15 g |
|
Fat |
7 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Sprout’s – Cinnamon Roasted Almonds?
The alternative foods for Sprout’s – Cinnamon Roasted Almonds involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sprout’s – Cinnamon Roasted Almonds are listed below.
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Herr’s – Tortilla Chips is an alternative to Sprout’s – Cinnamon Roasted Almonds because it has 140 calories, similar to Sprout’s – Cinnamon Roasted Almonds. The Herr’s – Tortilla Chips has more iron than Sprout’s – Cinnamon Roasted Almonds, and more calcium than Sprout’s – Cinnamon Roasted Almonds. The Herr’s – Tortilla Chips has less protein than Sprout’s – Cinnamon Roasted Almonds. To learn more about Herr’s – Tortilla Chips, read related food calories, and a nutrition guide.
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Takis – Takis is an alternative to Sprout’s – Cinnamon Roasted Almonds because it has 140 calories, similar to Sprout’s – Cinnamon Roasted Almonds. The Takis – Takis has more iron than Sprout’s – Cinnamon Roasted Almonds, and more calcium than Sprout’s – Cinnamon Roasted Almonds. The Takis – Takis has less protein than Sprout’s – Cinnamon Roasted Almonds. To learn more about Takis – Takis, read related food calories, and a nutrition guide.
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Somersaults – Somersaults is an alternative to Sprout’s – Cinnamon Roasted Almonds because it has 140 calories, similar to Sprout’s – Cinnamon Roasted Almonds. The Somersaults – Somersaults has similar iron to Sprout’s – Cinnamon Roasted Almonds, and more calcium than Sprout’s – Cinnamon Roasted Almonds. The Somersaults – Somersaults has more protein than Sprout’s – Cinnamon Roasted Almonds. To learn more about Somersaults – Somersaults, read related food calories, and a nutrition guide.
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Simply fit – Crackers is an alternative to Sprout’s – Cinnamon Roasted Almonds because it has 140 calories, similar to Sprout’s – Cinnamon Roasted Almonds. The Simply fit – Crackers has more iron than Sprout’s – Cinnamon Roasted Almonds, and more calcium than Sprout’s – Cinnamon Roasted Almonds. The Simply fit – Crackers has similar protein to Sprout’s – Cinnamon Roasted Almonds. To learn more about Simply fit – Crackers, read related food calories, and a nutrition guide.
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Somersaults – Cinnamon Crunch is an alternative to Sprout’s – Cinnamon Roasted Almonds because it has 140 calories, similar to Sprout’s – Cinnamon Roasted Almonds. The Somersaults – Cinnamon Crunch has more iron than Sprout’s – Cinnamon Roasted Almonds, and similar calcium to Sprout’s – Cinnamon Roasted Almonds. The Somersaults – Cinnamon Crunch has more protein than Sprout’s – Cinnamon Roasted Almonds. To learn more about Somersaults – Cinnamon Crunch, read related food calories, and a nutrition guide.