A’viands – Greek Ziti with Lamb Ragu is a A’viands type of food with 1.5 Cup (354.9 ml) serving size that provides 554 calories. A’viands – Greek Ziti with Lamb Ragu has 37% carbohydrate, and 41% fat, 22% protein in 100 gram of A’viands – Greek Ziti with Lamb Ragu. A’viands – Greek Ziti with Lamb Ragu nutrient values are 50 g carbohydrate, 30 g protein, and 25 g fat. A’viands – Greek Ziti with Lamb Ragu has the vitamins A, and C within it. A’viands – Greek Ziti with Lamb Ragu has 4 % vitamin A and 13 % vitamin C. A’viands – Greek Ziti with Lamb Ragu has 426 mg sodium, 571 mg potassium, 95 mg cholesterol, and 0 g trans fat. A’viands – Greek Ziti with Lamb Ragu has 2 g dietary fiber, and 6 g sugar. 1 serving of A’viands – Greek Ziti with Lamb Ragu provides 24 % iron, 2 g polyunsaturated and 9 g unsaturated fat along with 11 g saturated fat. A’viands – Greek Ziti with Lamb Ragu provides 554g of 2,000 cal by leaving 1,446 cal.
A’viands – Greek Ziti with Lamb Ragu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Greek Ziti with Lamb Ragu provides 25g fat for total of 67g. After 1 serving of A’viands – Greek Ziti with Lamb Ragu, 42g is needed for heart health. A’viands – Greek Ziti with Lamb Ragu provides 426g for 2,300g by leaving 1,874g for daily sodium intake. A’viands – Greek Ziti with Lamb Ragu causes 95g for the threshold of 300g by leaving 205g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Greek Ziti with Lamb Ragu is one of the possibilities. 50g is provided by A’viands – Greek Ziti with Lamb Ragu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Greek Ziti with Lamb Ragu leaves 200g carbohydrates for low-carb dieting. 1 serving of A’viands – Greek Ziti with Lamb Ragu provides 6g sugar for daily 75g sugar intake. 1 serving of A’viands – Greek Ziti with Lamb Ragu leaves 69g sugar for daily intake threshold of sugar. A’viands – Greek Ziti with Lamb Ragu provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of A’viands – Greek Ziti with Lamb Ragu 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Greek Ziti with Lamb Ragu. Thus, 56 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of A’viands – Greek Ziti with Lamb Ragu.
There are similar foods to the A’viands – Greek Ziti with Lamb Ragu in terms of nutrition, daily intake amount, and calorie amount. These are Greek Ziti with Lamb Ragu, Greek Ziti, Butcher’s Ragu with Fusilli, Baked Ziti, and Greek Lamb & Lentil Ragu With Tzatziki.
The nutrients table of the A’viands – Greek Ziti with Lamb Ragu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands – Greek Ziti with Lamb Ragu |
Nutrient values for A’viands – Greek Ziti with Lamb Ragu |
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Serving size |
1.5 Cup (354.9 ml) |
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Calories |
554 |
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Carbs percentage |
37% |
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Fat percentage |
41% |
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Protein percentage |
22% |
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Carbs |
50 g |
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Dietary fiber |
2 g |
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Sugar |
6 g |
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Fat |
25 g |
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Saturated |
11 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
9 g |
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Trans |
0 g |
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Protein |
30 g |
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Sodium |
426 mg |
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Potassium |
571 mg |
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Cholesterol |
95 mg |
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Vitamin a |
4 % |
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Vitamin c |
13 % |
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Calcium |
24 % |
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Iron |
24 % |
What are the similar foods to A’viands – Greek Ziti with Lamb Ragu?
The similar foods to A’viands – Greek Ziti with Lamb Ragu involve alike nutritional values from the same A’viands type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to A’viands – Greek Ziti with Lamb Ragu are listed below.
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A’viands – Broccolini w/Crispy Lemon Crumbs is a similar nourishment to A’viands – Greek Ziti with Lamb Ragu because both of the A’viands – Greek Ziti with Lamb Ragu and A’viands – Broccolini w/Crispy Lemon Crumbs are from A’viands. The A’viands – Greek Ziti with Lamb Ragu has more calories than A’viands – Broccolini w/Crispy Lemon Crumbs because A’viands – Greek Ziti with Lamb Ragu has 554 calories, and it is 337 more calories than A’viands – Broccolini w/Crispy Lemon Crumbs. The A’viands – Broccolini w/Crispy Lemon Crumbs has less iron than A’viands – Greek Ziti with Lamb Ragu, and less calcium than A’viands – Greek Ziti with Lamb Ragu. The A’viands – Broccolini w/Crispy Lemon Crumbs has less protein than A’viands – Greek Ziti with Lamb Ragu. To learn more about A’viands – Broccolini w/Crispy Lemon Crumbs, read related food calories, and a nutrition guide.
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A’viands – Glucose Control Chocolate Boost is a similar nourishment to A’viands – Greek Ziti with Lamb Ragu because both of the A’viands – Greek Ziti with Lamb Ragu and A’viands – Glucose Control Chocolate Boost are from A’viands. The A’viands – Greek Ziti with Lamb Ragu has more calories than A’viands – Glucose Control Chocolate Boost because A’viands – Greek Ziti with Lamb Ragu has 554 calories, and it is 309 more calories than A’viands – Glucose Control Chocolate Boost. The A’viands – Glucose Control Chocolate Boost has less iron than A’viands – Greek Ziti with Lamb Ragu, and less calcium than A’viands – Greek Ziti with Lamb Ragu. The A’viands – Glucose Control Chocolate Boost has less protein than A’viands – Greek Ziti with Lamb Ragu. To learn more about A’viands – Glucose Control Chocolate Boost, read related food calories, and a nutrition guide.
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A’viands – Orzo Salad w/Celery/Radish/Dill is a similar nourishment to A’viands – Greek Ziti with Lamb Ragu because both of the A’viands – Greek Ziti with Lamb Ragu and A’viands – Orzo Salad w/Celery/Radish/Dill are from A’viands. The A’viands – Greek Ziti with Lamb Ragu has more calories than A’viands – Orzo Salad w/Celery/Radish/Dill because A’viands – Greek Ziti with Lamb Ragu has 554 calories, and it is 361 more calories than A’viands – Orzo Salad w/Celery/Radish/Dill. The A’viands – Orzo Salad w/Celery/Radish/Dill has less iron than A’viands – Greek Ziti with Lamb Ragu, and less calcium than A’viands – Greek Ziti with Lamb Ragu. The A’viands – Orzo Salad w/Celery/Radish/Dill has less protein than A’viands – Greek Ziti with Lamb Ragu. To learn more about A’viands – Orzo Salad w/Celery/Radish/Dill, read related food calories, and a nutrition guide.
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A’viands – Spinach Bread Pudding w/Lemon is a similar nourishment to A’viands – Greek Ziti with Lamb Ragu because both of the A’viands – Greek Ziti with Lamb Ragu and A’viands – Spinach Bread Pudding w/Lemon are from A’viands. The A’viands – Greek Ziti with Lamb Ragu has more calories than A’viands – Spinach Bread Pudding w/Lemon because A’viands – Greek Ziti with Lamb Ragu has 554 calories, and it is 344 more calories than A’viands – Spinach Bread Pudding w/Lemon. The A’viands – Spinach Bread Pudding w/Lemon has less iron than A’viands – Greek Ziti with Lamb Ragu, and less calcium than A’viands – Greek Ziti with Lamb Ragu. The A’viands – Spinach Bread Pudding w/Lemon has less protein than A’viands – Greek Ziti with Lamb Ragu. To learn more about A’viands – Spinach Bread Pudding w/Lemon, read related food calories, and a nutrition guide.
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A’viands – Hearty Veg Sub w/Hummus is a similar nourishment to A’viands – Greek Ziti with Lamb Ragu because both of the A’viands – Greek Ziti with Lamb Ragu and A’viands – Hearty Veg Sub w/Hummus are from A’viands. The A’viands – Greek Ziti with Lamb Ragu has less calories than A’viands – Hearty Veg Sub w/Hummus because A’viands – Greek Ziti with Lamb Ragu has 554 calories, and it is 184 less calories than A’viands – Hearty Veg Sub w/Hummus. The A’viands – Hearty Veg Sub w/Hummus has more iron than A’viands – Greek Ziti with Lamb Ragu, and more calcium than A’viands – Greek Ziti with Lamb Ragu. The A’viands – Hearty Veg Sub w/Hummus has more protein than A’viands – Greek Ziti with Lamb Ragu. To learn more about A’viands – Hearty Veg Sub w/Hummus, read related food calories, and a nutrition guide.