Ideal Protein – Choco Peanut Butter Bar is a Ideal Protein type of food with 1 bar (42g) serving size that provides 150 calories. Ideal Protein – Choco Peanut Butter Bar has 41% carbohydrate, and 22% fat, 37% protein in 100 gram of Ideal Protein – Choco Peanut Butter Bar. Ideal Protein – Choco Peanut Butter Bar nutrient values are 17 g carbohydrate, 15 g protein, and 4 g fat. Ideal Protein – Choco Peanut Butter Bar has the vitamins A, and C within it. Ideal Protein – Choco Peanut Butter Bar has 0 % vitamin A and 0 % vitamin C. Ideal Protein – Choco Peanut Butter Bar has 290 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ideal Protein – Choco Peanut Butter Bar has 3 g dietary fiber, and 7 g sugar. 1 serving of Ideal Protein – Choco Peanut Butter Bar provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Ideal Protein – Choco Peanut Butter Bar provides 150g of 2,000 cal by leaving 1,850 cal.
Ideal Protein – Choco Peanut Butter Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ideal Protein – Choco Peanut Butter Bar provides 4g fat for total of 67g. After 1 serving of Ideal Protein – Choco Peanut Butter Bar, 63g is needed for heart health. Ideal Protein – Choco Peanut Butter Bar provides 290g for 2,300g by leaving 2,010g for daily sodium intake. Ideal Protein – Choco Peanut Butter Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ideal Protein – Choco Peanut Butter Bar is one of the possibilities. 17g is provided by Ideal Protein – Choco Peanut Butter Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ideal Protein – Choco Peanut Butter Bar leaves 233g carbohydrates for low-carb dieting. 1 serving of Ideal Protein – Choco Peanut Butter Bar provides 7g sugar for daily 75g sugar intake. 1 serving of Ideal Protein – Choco Peanut Butter Bar leaves 68g sugar for daily intake threshold of sugar. Ideal Protein – Choco Peanut Butter Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Ideal Protein – Choco Peanut Butter Bar 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ideal Protein – Choco Peanut Butter Bar. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Ideal Protein – Choco Peanut Butter Bar.
There are similar foods to the Ideal Protein – Choco Peanut Butter Bar in terms of nutrition, daily intake amount, and calorie amount. These are Choco Peanut Butter Bar, Choco Peanut Butter Protein Bar, Peanut Butter Ideal Protein Bar, Peanut Butter Bar, and Choco Peanut Butter Bar.
The nutrients table of the Ideal Protein – Choco Peanut Butter Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ideal Protein – Choco Peanut Butter Bar |
Nutrient values for Ideal Protein – Choco Peanut Butter Bar |
|---|---|
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Serving size |
1 bar (42g) |
|
Calories |
150 |
|
Carbs percentage |
41% |
|
Fat percentage |
22% |
|
Protein percentage |
37% |
|
Carbs |
17 g |
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Dietary fiber |
3 g |
|
Sugar |
7 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
290 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
15 % |
What are the similar foods to Ideal Protein – Choco Peanut Butter Bar?
The similar foods to Ideal Protein – Choco Peanut Butter Bar involve alike nutritional values from the same Ideal Protein type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ideal Protein – Choco Peanut Butter Bar are listed below.
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Ideal Protein – Vanilla Drink Mix is a similar nourishment to Ideal Protein – Choco Peanut Butter Bar because both of the Ideal Protein – Choco Peanut Butter Bar and Ideal Protein – Vanilla Drink Mix are from Ideal Protein. The Ideal Protein – Choco Peanut Butter Bar has more calories than Ideal Protein – Vanilla Drink Mix because Ideal Protein – Choco Peanut Butter Bar has 150 calories, and it is 60 more calories than Ideal Protein – Vanilla Drink Mix. The Ideal Protein – Vanilla Drink Mix has less iron than Ideal Protein – Choco Peanut Butter Bar, and more calcium than Ideal Protein – Choco Peanut Butter Bar. The Ideal Protein – Vanilla Drink Mix has more protein than Ideal Protein – Choco Peanut Butter Bar. To learn more about Ideal Protein – Vanilla Drink Mix, read related food calories, and a nutrition guide.
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Ideal Protein – Caramel Nut Bar is a similar nourishment to Ideal Protein – Choco Peanut Butter Bar because both of the Ideal Protein – Choco Peanut Butter Bar and Ideal Protein – Caramel Nut Bar are from Ideal Protein. The Ideal Protein – Choco Peanut Butter Bar has less calories than Ideal Protein – Caramel Nut Bar because Ideal Protein – Choco Peanut Butter Bar has 150 calories, and it is 10 less calories than Ideal Protein – Caramel Nut Bar. The Ideal Protein – Caramel Nut Bar has less iron than Ideal Protein – Choco Peanut Butter Bar, and more calcium than Ideal Protein – Choco Peanut Butter Bar. The Ideal Protein – Caramel Nut Bar has less protein than Ideal Protein – Choco Peanut Butter Bar. To learn more about Ideal Protein – Caramel Nut Bar, read related food calories, and a nutrition guide.
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Ideal Protein – Pineapple & Banana Drink Mix is a similar nourishment to Ideal Protein – Choco Peanut Butter Bar because both of the Ideal Protein – Choco Peanut Butter Bar and Ideal Protein – Pineapple & Banana Drink Mix are from Ideal Protein. The Ideal Protein – Choco Peanut Butter Bar has more calories than Ideal Protein – Pineapple & Banana Drink Mix because Ideal Protein – Choco Peanut Butter Bar has 150 calories, and it is 70 more calories than Ideal Protein – Pineapple & Banana Drink Mix. The Ideal Protein – Pineapple & Banana Drink Mix has less iron than Ideal Protein – Choco Peanut Butter Bar, and more calcium than Ideal Protein – Choco Peanut Butter Bar. The Ideal Protein – Pineapple & Banana Drink Mix has more protein than Ideal Protein – Choco Peanut Butter Bar. To learn more about Ideal Protein – Pineapple & Banana Drink Mix, read related food calories, and a nutrition guide.
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Ideal Protein – Cran-Granata Protein Bar is a similar nourishment to Ideal Protein – Choco Peanut Butter Bar because both of the Ideal Protein – Choco Peanut Butter Bar and Ideal Protein – Cran-Granata Protein Bar are from Ideal Protein. The Ideal Protein – Choco Peanut Butter Bar has more calories than Ideal Protein – Cran-Granata Protein Bar because Ideal Protein – Choco Peanut Butter Bar has 150 calories, and it is 10 more calories than Ideal Protein – Cran-Granata Protein Bar. The Ideal Protein – Cran-Granata Protein Bar has less iron than Ideal Protein – Choco Peanut Butter Bar, and similar calcium to Ideal Protein – Choco Peanut Butter Bar. The Ideal Protein – Cran-Granata Protein Bar has similar protein to Ideal Protein – Choco Peanut Butter Bar. To learn more about Ideal Protein – Cran-Granata Protein Bar, read related food calories, and a nutrition guide.
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Ideal Protein – Apple and Cinnamon Soy Puffs is a similar nourishment to Ideal Protein – Choco Peanut Butter Bar because both of the Ideal Protein – Choco Peanut Butter Bar and Ideal Protein – Apple and Cinnamon Soy Puffs are from Ideal Protein. The Ideal Protein – Choco Peanut Butter Bar has similar calories to Ideal Protein – Apple and Cinnamon Soy Puffs because Ideal Protein – Choco Peanut Butter Bar has 150 calories, and it is similar calories to Ideal Protein – Apple and Cinnamon Soy Puffs. The Ideal Protein – Apple and Cinnamon Soy Puffs has similar iron to Ideal Protein – Choco Peanut Butter Bar, and more calcium than Ideal Protein – Choco Peanut Butter Bar. The Ideal Protein – Apple and Cinnamon Soy Puffs has similar protein to Ideal Protein – Choco Peanut Butter Bar. To learn more about Ideal Protein – Apple and Cinnamon Soy Puffs, read related food calories, and a nutrition guide.