The Homemade – Veggistrone Soup Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Homemade – Veggistrone Soup is a Homemade type of food with 2 cups serving size that provides 169 calories. Homemade – Veggistrone Soup has 58% carbohydrate, and 26% fat, 16% protein in 100 gram of Homemade – Veggistrone Soup. Homemade – Veggistrone Soup nutrient values are 25 g carbohydrate, 7 g protein, and 5 g fat. Homemade – Veggistrone Soup has the vitamins A, and C within it. Homemade – Veggistrone Soup has 123 % vitamin A and 87 % vitamin C. Homemade – Veggistrone Soup has 641 mg sodium, 718 mg potassium, 4 mg cholesterol, and 0 g trans fat. Homemade – Veggistrone Soup has 8 g dietary fiber, and 0 g sugar. 1 serving of Homemade – Veggistrone Soup provides 0 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 1 g saturated fat. Homemade – Veggistrone Soup provides 169g of 2,000 cal by leaving 1,831 cal.

 

Homemade – Veggistrone Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Homemade – Veggistrone Soup provides 5g fat for total of 67g. After 1 serving of Homemade – Veggistrone Soup, 62g is needed for heart health. Homemade – Veggistrone Soup provides 641g for 2,300g by leaving 1,659g for daily sodium intake. Homemade – Veggistrone Soup causes 4g for the threshold of 300g by leaving 296g cholesterol threshold amount daily.

 

Having a low-carb diet with Homemade – Veggistrone Soup is one of the possibilities. 25g is provided by Homemade – Veggistrone Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Homemade – Veggistrone Soup leaves 225g carbohydrates for low-carb dieting. 1 serving of Homemade – Veggistrone Soup provides –g sugar for daily 75g sugar intake. 1 serving of Homemade – Veggistrone Soup leaves 75g sugar for daily intake threshold of sugar. Homemade – Veggistrone Soup provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.

 

To burn the calories of Homemade – Veggistrone Soup 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Homemade – Veggistrone Soup. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Homemade – Veggistrone Soup.

 

There are similar foods to the Homemade – Veggistrone Soup in terms of nutrition, daily intake amount, and calorie amount. These are Veggistrone Soup, Veggistrone Soup, Veggistrone Soup, Veggistrone Soup, and Veggistrone.

 

The nutrients table of the Homemade – Veggistrone Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Homemade – Veggistrone Soup	Nutrient values for Homemade – Veggistrone Soup
Serving size	2 cups
Calories	169
Carbs percentage	58%
Fat percentage	26%
Protein percentage	16%
Carbs	25 g
Dietary fiber	8 g
Sugar	0 g
Fat	5 g
Saturated	1 g
Polyunsaturated	0 g
Monounsaturated	3 g
Trans	0 g
Protein	7 g
Sodium	641 mg
Potassium	718 mg
Cholesterol	4 mg
Vitamin a	123 %
Vitamin c	87 %
Calcium	16 %
Iron	0 %

What are the similar foods to Homemade – Veggistrone Soup?

The similar foods to Homemade – Veggistrone Soup involve alike nutritional values from the same Homemade type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Homemade – Veggistrone Soup are listed below.

1. Homemade – Parmesan Baked Tomatoes is a similar nourishment to Homemade – Veggistrone Soup because both of the Homemade – Veggistrone Soup and Homemade – Parmesan Baked Tomatoes are from Homemade. The Homemade – Veggistrone Soup has more calories than Homemade – Parmesan Baked Tomatoes because Homemade – Veggistrone Soup has 169 calories, and it is 78 more calories than Homemade – Parmesan Baked Tomatoes. The Homemade – Parmesan Baked Tomatoes has similar iron to Homemade – Veggistrone Soup, and less calcium than Homemade – Veggistrone Soup. The Homemade – Parmesan Baked Tomatoes has less protein than Homemade – Veggistrone Soup. To learn more about Homemade – Parmesan Baked Tomatoes, read related food calories, and a nutrition guide.

2. Homemade – Nutty Chicken Curry is a similar nourishment to Homemade – Veggistrone Soup because both of the Homemade – Veggistrone Soup and Homemade – Nutty Chicken Curry are from Homemade. The Homemade – Veggistrone Soup has less calories than Homemade – Nutty Chicken Curry because Homemade – Veggistrone Soup has 169 calories, and it is 189 less calories than Homemade – Nutty Chicken Curry. The Homemade – Nutty Chicken Curry has similar iron to Homemade – Veggistrone Soup, and less calcium than Homemade – Veggistrone Soup. The Homemade – Nutty Chicken Curry has more protein than Homemade – Veggistrone Soup. To learn more about Homemade – Nutty Chicken Curry, read related food calories, and a nutrition guide.

3. Homemade – Fruit Burst Muffin is a similar nourishment to Homemade – Veggistrone Soup because both of the Homemade – Veggistrone Soup and Homemade – Fruit Burst Muffin are from Homemade. The Homemade – Veggistrone Soup has less calories than Homemade – Fruit Burst Muffin because Homemade – Veggistrone Soup has 169 calories, and it is 74 less calories than Homemade – Fruit Burst Muffin. The Homemade – Fruit Burst Muffin has similar iron to Homemade – Veggistrone Soup, and less calcium than Homemade – Veggistrone Soup. The Homemade – Fruit Burst Muffin has less protein than Homemade – Veggistrone Soup. To learn more about Homemade – Fruit Burst Muffin, read related food calories, and a nutrition guide.

4. Homemade – Banana Crumb Muffins is a similar nourishment to Homemade – Veggistrone Soup because both of the Homemade – Veggistrone Soup and Homemade – Banana Crumb Muffins are from Homemade. The Homemade – Veggistrone Soup has less calories than Homemade – Banana Crumb Muffins because Homemade – Veggistrone Soup has 169 calories, and it is 94 less calories than Homemade – Banana Crumb Muffins. The Homemade – Banana Crumb Muffins has more iron than Homemade – Veggistrone Soup, and less calcium than Homemade – Veggistrone Soup. The Homemade – Banana Crumb Muffins has less protein than Homemade – Veggistrone Soup. To learn more about Homemade – Banana Crumb Muffins, read related food calories, and a nutrition guide.

5. Homemade – Cinnamon Bun Smoothie is a similar nourishment to Homemade – Veggistrone Soup because both of the Homemade – Veggistrone Soup and Homemade – Cinnamon Bun Smoothie are from Homemade. The Homemade – Veggistrone Soup has more calories than Homemade – Cinnamon Bun Smoothie because Homemade – Veggistrone Soup has 169 calories, and it is 12 more calories than Homemade – Cinnamon Bun Smoothie. The Homemade – Cinnamon Bun Smoothie has more iron than Homemade – Veggistrone Soup, and more calcium than Homemade – Veggistrone Soup. The Homemade – Cinnamon Bun Smoothie has less protein than Homemade – Veggistrone Soup. To learn more about Homemade – Cinnamon Bun Smoothie, read related food calories, and a nutrition guide.