Skinny Cow – Vanilla Sandwich is a Skinny Cow type of food with 1 bar serving size that provides 140 calories. Skinny Cow – Vanilla Sandwich has 83% carbohydrate, and 6% fat, 11% protein in 100 gram of Skinny Cow – Vanilla Sandwich. Skinny Cow – Vanilla Sandwich nutrient values are 30 g carbohydrate, 4 g protein, and 1 g fat. Skinny Cow – Vanilla Sandwich has the vitamins A, and C within it. Skinny Cow – Vanilla Sandwich has 6 % vitamin A and 0 % vitamin C. Skinny Cow – Vanilla Sandwich has 135 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Skinny Cow – Vanilla Sandwich has 3 g dietary fiber, and 15 g sugar. 1 serving of Skinny Cow – Vanilla Sandwich provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Skinny Cow – Vanilla Sandwich provides 140g of 2,000 cal by leaving 1,860 cal.
Skinny Cow – Vanilla Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Skinny Cow – Vanilla Sandwich provides 1g fat for total of 67g. After 1 serving of Skinny Cow – Vanilla Sandwich, 66g is needed for heart health. Skinny Cow – Vanilla Sandwich provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Skinny Cow – Vanilla Sandwich causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Skinny Cow – Vanilla Sandwich is one of the possibilities. 30g is provided by Skinny Cow – Vanilla Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Skinny Cow – Vanilla Sandwich leaves 220g carbohydrates for low-carb dieting. 1 serving of Skinny Cow – Vanilla Sandwich provides 15g sugar for daily 75g sugar intake. 1 serving of Skinny Cow – Vanilla Sandwich leaves 60g sugar for daily intake threshold of sugar. Skinny Cow – Vanilla Sandwich provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Skinny Cow – Vanilla Sandwich 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Skinny Cow – Vanilla Sandwich. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Skinny Cow – Vanilla Sandwich.
There are similar foods to the Skinny Cow – Vanilla Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are 1 Sandwich, Vanilla, Vanilla Vanilla Sandwich, Vanilla Sandwich (Aus), and Sandwich.
The nutrients table of the Skinny Cow – Vanilla Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Skinny Cow – Vanilla Sandwich |
Nutrient values for Skinny Cow – Vanilla Sandwich |
|---|---|
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Serving size |
1 bar |
|
Calories |
140 |
|
Carbs percentage |
83% |
|
Fat percentage |
6% |
|
Protein percentage |
11% |
|
Carbs |
30 g |
|
Dietary fiber |
3 g |
|
Sugar |
15 g |
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Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
135 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
4 % |
What are the alternative foods for Skinny Cow – Vanilla Sandwich?
The alternative foods for Skinny Cow – Vanilla Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Skinny Cow – Vanilla Sandwich are listed below.
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Snackwells – Breakfast Bar is an alternative to Skinny Cow – Vanilla Sandwich because it has 140 calories, similar to Skinny Cow – Vanilla Sandwich. The Snackwells – Breakfast Bar has less iron than Skinny Cow – Vanilla Sandwich, and less calcium than Skinny Cow – Vanilla Sandwich. The Snackwells – Breakfast Bar has more protein than Skinny Cow – Vanilla Sandwich. To learn more about Snackwells – Breakfast Bar, read related food calories, and a nutrition guide.
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Great Value – Strawberry Breakfast Bar is an alternative to Skinny Cow – Vanilla Sandwich because it has 140 calories, similar to Skinny Cow – Vanilla Sandwich. The Great Value – Strawberry Breakfast Bar has more iron than Skinny Cow – Vanilla Sandwich, and similar calcium to Skinny Cow – Vanilla Sandwich. The Great Value – Strawberry Breakfast Bar has less protein than Skinny Cow – Vanilla Sandwich. To learn more about Great Value – Strawberry Breakfast Bar, read related food calories, and a nutrition guide.
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Kashi TLC – Granola Bar is an alternative to Skinny Cow – Vanilla Sandwich because it has 140 calories, similar to Skinny Cow – Vanilla Sandwich. The Kashi TLC – Granola Bar has more iron than Skinny Cow – Vanilla Sandwich, and less calcium than Skinny Cow – Vanilla Sandwich. The Kashi TLC – Granola Bar has more protein than Skinny Cow – Vanilla Sandwich. To learn more about Kashi TLC – Granola Bar, read related food calories, and a nutrition guide.
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Quaker – Dipps – Caramel Nut is an alternative to Skinny Cow – Vanilla Sandwich because it has 140 calories, similar to Skinny Cow – Vanilla Sandwich. The Quaker – Dipps – Caramel Nut has less iron than Skinny Cow – Vanilla Sandwich, and less calcium than Skinny Cow – Vanilla Sandwich. The Quaker – Dipps – Caramel Nut has less protein than Skinny Cow – Vanilla Sandwich. To learn more about Quaker – Dipps – Caramel Nut, read related food calories, and a nutrition guide.
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Nature Valley – Trail Bar is an alternative to Skinny Cow – Vanilla Sandwich because it has 140 calories, similar to Skinny Cow – Vanilla Sandwich. The Nature Valley – Trail Bar has less iron than Skinny Cow – Vanilla Sandwich, and less calcium than Skinny Cow – Vanilla Sandwich. The Nature Valley – Trail Bar has less protein than Skinny Cow – Vanilla Sandwich. To learn more about Nature Valley – Trail Bar, read related food calories, and a nutrition guide.