Qie rimitsuba(yude) is a Generic type of food with 100 g serving size that provides 15 calories. Qie rimitsuba(yude) has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Qie rimitsuba(yude). Qie rimitsuba(yude) nutrient values are 3 g carbohydrate, 0 g protein, and 0 g fat. Qie rimitsuba(yude) has the vitamins A, and C within it. Qie rimitsuba(yude) has 1 % vitamin A and 1 % vitamin C. Qie rimitsuba(yude) has 4 mg sodium, 290 mg potassium, 0 mg cholesterol, and — g trans fat. Qie rimitsuba(yude) has 2 g dietary fiber, and — g sugar. 1 serving of Qie rimitsuba(yude) provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Qie rimitsuba(yude) provides 15g of 2,000 cal by leaving 1,985 cal.
Qie rimitsuba(yude) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Qie rimitsuba(yude) provides –g fat for total of 67g. After 1 serving of Qie rimitsuba(yude), 67g is needed for heart health. Qie rimitsuba(yude) provides 4g for 2,300g by leaving 2,296g for daily sodium intake. Qie rimitsuba(yude) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Qie rimitsuba(yude) is one of the possibilities. 3g is provided by Qie rimitsuba(yude) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Qie rimitsuba(yude) leaves 247g carbohydrates for low-carb dieting. 1 serving of Qie rimitsuba(yude) provides –g sugar for daily 75g sugar intake. 1 serving of Qie rimitsuba(yude) leaves 75g sugar for daily intake threshold of sugar. Qie rimitsuba(yude) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Qie rimitsuba(yude) 2 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Qie rimitsuba(yude). Thus, minutes of running and 5 minutes of cleaning are necessary to burn the calories of 1 serving of Qie rimitsuba(yude).
There are similar foods to the Qie rimitsuba(yude) in terms of nutrition, daily intake amount, and calorie amount. These are 根みつば（ゆで）, 糸みつば（ゆで）, and 切りみつば（生）.
The nutrients table of the Qie rimitsuba(yude) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Qie rimitsuba(yude) |
Nutrient values for Qie rimitsuba(yude) |
|---|---|
|
Serving size |
100 g |
|
Calories |
15 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
3 g |
|
Dietary fiber |
2 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
4 mg |
|
Potassium |
290 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
1 % |
|
Calcium |
2 % |
|
Iron |
1 % |
What are the alternative foods for Qie rimitsuba(yude)?
The alternative foods for Qie rimitsuba(yude) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Qie rimitsuba(yude) are listed below.
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Hu Lu is an alternative to Qie rimitsuba(yude) because it has 15 calories, similar to Qie rimitsuba(yude). The Hu Lu has more iron than Qie rimitsuba(yude), and less calcium than Qie rimitsuba(yude). The Hu Lu has similar protein to Qie rimitsuba(yude). To learn more about Hu Lu , read related food calories, and a nutrition guide.
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kureson(Sheng ) is an alternative to Qie rimitsuba(yude) because it has 15 calories, similar to Qie rimitsuba(yude). The kureson(Sheng ) has more iron than Qie rimitsuba(yude), and more calcium than Qie rimitsuba(yude). The kureson(Sheng ) has more protein than Qie rimitsuba(yude). To learn more about kureson(Sheng ), read related food calories, and a nutrition guide.
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hatsukadaikon(Sheng ) is an alternative to Qie rimitsuba(yude) because it has 15 calories, similar to Qie rimitsuba(yude). The hatsukadaikon(Sheng ) has similar iron to Qie rimitsuba(yude), and similar calcium to Qie rimitsuba(yude). The hatsukadaikon(Sheng ) has similar protein to Qie rimitsuba(yude). To learn more about hatsukadaikon(Sheng ), read related food calories, and a nutrition guide.
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endaibu(Sheng ) is an alternative to Qie rimitsuba(yude) because it has 15 calories, similar to Qie rimitsuba(yude). The endaibu(Sheng ) has more iron than Qie rimitsuba(yude), and more calcium than Qie rimitsuba(yude). The endaibu(Sheng ) has more protein than Qie rimitsuba(yude). To learn more about endaibu(Sheng ), read related food calories, and a nutrition guide.
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Bian Luo Bu is an alternative to Qie rimitsuba(yude) because it has 15 calories, similar to Qie rimitsuba(yude). The Bian Luo Bu has similar iron to Qie rimitsuba(yude), and more calcium than Qie rimitsuba(yude). The Bian Luo Bu has similar protein to Qie rimitsuba(yude). To learn more about Bian Luo Bu , read related food calories, and a nutrition guide.