hatsukadaikon(Sheng ) is a Generic type of food with 100 g serving size that provides 15 calories. hatsukadaikon(Sheng ) has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of hatsukadaikon(Sheng ). hatsukadaikon(Sheng ) nutrient values are 3 g carbohydrate, 0 g protein, and 0 g fat. hatsukadaikon(Sheng ) has the vitamins A, and C within it. hatsukadaikon(Sheng ) has 0 % vitamin A and 20 % vitamin C. hatsukadaikon(Sheng ) has 8 mg sodium, 220 mg potassium, 0 mg cholesterol, and — g trans fat. hatsukadaikon(Sheng ) has 1 g dietary fiber, and — g sugar. 1 serving of hatsukadaikon(Sheng ) provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. hatsukadaikon(Sheng ) provides 15g of 2,000 cal by leaving 1,985 cal.
hatsukadaikon(Sheng ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. hatsukadaikon(Sheng ) provides –g fat for total of 67g. After 1 serving of hatsukadaikon(Sheng ), 67g is needed for heart health. hatsukadaikon(Sheng ) provides 8g for 2,300g by leaving 2,292g for daily sodium intake. hatsukadaikon(Sheng ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with hatsukadaikon(Sheng ) is one of the possibilities. 3g is provided by hatsukadaikon(Sheng ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of hatsukadaikon(Sheng ) leaves 247g carbohydrates for low-carb dieting. 1 serving of hatsukadaikon(Sheng ) provides –g sugar for daily 75g sugar intake. 1 serving of hatsukadaikon(Sheng ) leaves 75g sugar for daily intake threshold of sugar. hatsukadaikon(Sheng ) provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of hatsukadaikon(Sheng ) 2 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of hatsukadaikon(Sheng ). Thus, minutes of running and 5 minutes of cleaning are necessary to burn the calories of 1 serving of hatsukadaikon(Sheng ).
There are similar foods to the hatsukadaikon(Sheng ) in terms of nutrition, daily intake amount, and calorie amount. These are かいわれだいこん（生）, 皮つきだいこん（生）, （だいこん類） だいこん 根 皮つき 生, and 葉だいこん（生）.
The nutrients table of the hatsukadaikon(Sheng ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
hatsukadaikon(Sheng ) |
Nutrient values for hatsukadaikon(Sheng ) |
|---|---|
|
Serving size |
100 g |
|
Calories |
15 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
3 g |
|
Dietary fiber |
1 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
8 mg |
|
Potassium |
220 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
20 % |
|
Calcium |
2 % |
|
Iron |
1 % |
What are the alternative foods for hatsukadaikon(Sheng )?
The alternative foods for hatsukadaikon(Sheng ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to hatsukadaikon(Sheng ) are listed below.
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Hu Lu is an alternative to hatsukadaikon(Sheng ) because it has 15 calories, similar to hatsukadaikon(Sheng ). The Hu Lu has more iron than hatsukadaikon(Sheng ), and less calcium than hatsukadaikon(Sheng ). The Hu Lu has similar protein to hatsukadaikon(Sheng ). To learn more about Hu Lu , read related food calories, and a nutrition guide.
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kureson(Sheng ) is an alternative to hatsukadaikon(Sheng ) because it has 15 calories, similar to hatsukadaikon(Sheng ). The kureson(Sheng ) has more iron than hatsukadaikon(Sheng ), and more calcium than hatsukadaikon(Sheng ). The kureson(Sheng ) has more protein than hatsukadaikon(Sheng ). To learn more about kureson(Sheng ), read related food calories, and a nutrition guide.
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Qie rimitsuba(yude) is an alternative to hatsukadaikon(Sheng ) because it has 15 calories, similar to hatsukadaikon(Sheng ). The Qie rimitsuba(yude) has similar iron to hatsukadaikon(Sheng ), and similar calcium to hatsukadaikon(Sheng ). The Qie rimitsuba(yude) has similar protein to hatsukadaikon(Sheng ). To learn more about Qie rimitsuba(yude), read related food calories, and a nutrition guide.
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endaibu(Sheng ) is an alternative to hatsukadaikon(Sheng ) because it has 15 calories, similar to hatsukadaikon(Sheng ). The endaibu(Sheng ) has more iron than hatsukadaikon(Sheng ), and more calcium than hatsukadaikon(Sheng ). The endaibu(Sheng ) has more protein than hatsukadaikon(Sheng ). To learn more about endaibu(Sheng ), read related food calories, and a nutrition guide.
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Bian Luo Bu is an alternative to hatsukadaikon(Sheng ) because it has 15 calories, similar to hatsukadaikon(Sheng ). The Bian Luo Bu has similar iron to hatsukadaikon(Sheng ), and more calcium than hatsukadaikon(Sheng ). The Bian Luo Bu has similar protein to hatsukadaikon(Sheng ). To learn more about Bian Luo Bu , read related food calories, and a nutrition guide.