A’viands – Pasta Primavera Salad w/Rotini is a A’viands type of food with 1 Cup (236.6 ml) serving size that provides 164 calories. A’viands – Pasta Primavera Salad w/Rotini has 50% carbohydrate, and 28% fat, 22% protein in 100 gram of A’viands – Pasta Primavera Salad w/Rotini. A’viands – Pasta Primavera Salad w/Rotini nutrient values are 20 g carbohydrate, 9 g protein, and 5 g fat. A’viands – Pasta Primavera Salad w/Rotini has the vitamins A, and C within it. A’viands – Pasta Primavera Salad w/Rotini has 6 % vitamin A and 91 % vitamin C. A’viands – Pasta Primavera Salad w/Rotini has 317 mg sodium, 302 mg potassium, 6 mg cholesterol, and 0 g trans fat. A’viands – Pasta Primavera Salad w/Rotini has 2 g dietary fiber, and 3 g sugar. 1 serving of A’viands – Pasta Primavera Salad w/Rotini provides 8 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 0 g saturated fat. A’viands – Pasta Primavera Salad w/Rotini provides 164g of 2,000 cal by leaving 1,836 cal.
A’viands – Pasta Primavera Salad w/Rotini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Pasta Primavera Salad w/Rotini provides 5g fat for total of 67g. After 1 serving of A’viands – Pasta Primavera Salad w/Rotini, 62g is needed for heart health. A’viands – Pasta Primavera Salad w/Rotini provides 317g for 2,300g by leaving 1,983g for daily sodium intake. A’viands – Pasta Primavera Salad w/Rotini causes 6g for the threshold of 300g by leaving 294g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Pasta Primavera Salad w/Rotini is one of the possibilities. 20g is provided by A’viands – Pasta Primavera Salad w/Rotini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Pasta Primavera Salad w/Rotini leaves 230g carbohydrates for low-carb dieting. 1 serving of A’viands – Pasta Primavera Salad w/Rotini provides 3g sugar for daily 75g sugar intake. 1 serving of A’viands – Pasta Primavera Salad w/Rotini leaves 72g sugar for daily intake threshold of sugar. A’viands – Pasta Primavera Salad w/Rotini provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of A’viands – Pasta Primavera Salad w/Rotini 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Pasta Primavera Salad w/Rotini. Thus, 16 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of A’viands – Pasta Primavera Salad w/Rotini.
There are similar foods to the A’viands – Pasta Primavera Salad w/Rotini in terms of nutrition, daily intake amount, and calorie amount. These are Pasta Primavera Salad with Rotini, Pasta Primavera Salad, Pasta Primavera Chicken Salad, Pasta, and Rotini Primavera Pasta.
The nutrients table of the A’viands – Pasta Primavera Salad w/Rotini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands – Pasta Primavera Salad w/Rotini |
Nutrient values for A’viands – Pasta Primavera Salad w/Rotini |
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Serving size |
1 Cup (236.6 ml) |
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Calories |
164 |
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Carbs percentage |
50% |
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Fat percentage |
28% |
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Protein percentage |
22% |
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Carbs |
20 g |
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Dietary fiber |
2 g |
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Sugar |
3 g |
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Fat |
5 g |
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Saturated |
0 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
9 g |
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Sodium |
317 mg |
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Potassium |
302 mg |
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Cholesterol |
6 mg |
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Vitamin a |
6 % |
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Vitamin c |
91 % |
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Calcium |
5 % |
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Iron |
8 % |
What are the similar foods to A’viands – Pasta Primavera Salad w/Rotini?
The similar foods to A’viands – Pasta Primavera Salad w/Rotini involve alike nutritional values from the same A’viands type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to A’viands – Pasta Primavera Salad w/Rotini are listed below.
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A’viands – Broccolini w/Crispy Lemon Crumbs is a similar nourishment to A’viands – Pasta Primavera Salad w/Rotini because both of the A’viands – Pasta Primavera Salad w/Rotini and A’viands – Broccolini w/Crispy Lemon Crumbs are from A’viands. The A’viands – Pasta Primavera Salad w/Rotini has less calories than A’viands – Broccolini w/Crispy Lemon Crumbs because A’viands – Pasta Primavera Salad w/Rotini has 164 calories, and it is 53 less calories than A’viands – Broccolini w/Crispy Lemon Crumbs. The A’viands – Broccolini w/Crispy Lemon Crumbs has less iron than A’viands – Pasta Primavera Salad w/Rotini, and more calcium than A’viands – Pasta Primavera Salad w/Rotini. The A’viands – Broccolini w/Crispy Lemon Crumbs has less protein than A’viands – Pasta Primavera Salad w/Rotini. To learn more about A’viands – Broccolini w/Crispy Lemon Crumbs, read related food calories, and a nutrition guide.
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A’viands – Glucose Control Chocolate Boost is a similar nourishment to A’viands – Pasta Primavera Salad w/Rotini because both of the A’viands – Pasta Primavera Salad w/Rotini and A’viands – Glucose Control Chocolate Boost are from A’viands. The A’viands – Pasta Primavera Salad w/Rotini has less calories than A’viands – Glucose Control Chocolate Boost because A’viands – Pasta Primavera Salad w/Rotini has 164 calories, and it is 81 less calories than A’viands – Glucose Control Chocolate Boost. The A’viands – Glucose Control Chocolate Boost has more iron than A’viands – Pasta Primavera Salad w/Rotini, and more calcium than A’viands – Pasta Primavera Salad w/Rotini. The A’viands – Glucose Control Chocolate Boost has more protein than A’viands – Pasta Primavera Salad w/Rotini. To learn more about A’viands – Glucose Control Chocolate Boost, read related food calories, and a nutrition guide.
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A’viands – Orzo Salad w/Celery/Radish/Dill is a similar nourishment to A’viands – Pasta Primavera Salad w/Rotini because both of the A’viands – Pasta Primavera Salad w/Rotini and A’viands – Orzo Salad w/Celery/Radish/Dill are from A’viands. The A’viands – Pasta Primavera Salad w/Rotini has less calories than A’viands – Orzo Salad w/Celery/Radish/Dill because A’viands – Pasta Primavera Salad w/Rotini has 164 calories, and it is 29 less calories than A’viands – Orzo Salad w/Celery/Radish/Dill. The A’viands – Orzo Salad w/Celery/Radish/Dill has less iron than A’viands – Pasta Primavera Salad w/Rotini, and less calcium than A’viands – Pasta Primavera Salad w/Rotini. The A’viands – Orzo Salad w/Celery/Radish/Dill has less protein than A’viands – Pasta Primavera Salad w/Rotini. To learn more about A’viands – Orzo Salad w/Celery/Radish/Dill, read related food calories, and a nutrition guide.
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A’viands – Spinach Bread Pudding w/Lemon is a similar nourishment to A’viands – Pasta Primavera Salad w/Rotini because both of the A’viands – Pasta Primavera Salad w/Rotini and A’viands – Spinach Bread Pudding w/Lemon are from A’viands. The A’viands – Pasta Primavera Salad w/Rotini has less calories than A’viands – Spinach Bread Pudding w/Lemon because A’viands – Pasta Primavera Salad w/Rotini has 164 calories, and it is 46 less calories than A’viands – Spinach Bread Pudding w/Lemon. The A’viands – Spinach Bread Pudding w/Lemon has more iron than A’viands – Pasta Primavera Salad w/Rotini, and more calcium than A’viands – Pasta Primavera Salad w/Rotini. The A’viands – Spinach Bread Pudding w/Lemon has similar protein to A’viands – Pasta Primavera Salad w/Rotini. To learn more about A’viands – Spinach Bread Pudding w/Lemon, read related food calories, and a nutrition guide.
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A’viands – Hearty Veg Sub w/Hummus is a similar nourishment to A’viands – Pasta Primavera Salad w/Rotini because both of the A’viands – Pasta Primavera Salad w/Rotini and A’viands – Hearty Veg Sub w/Hummus are from A’viands. The A’viands – Pasta Primavera Salad w/Rotini has less calories than A’viands – Hearty Veg Sub w/Hummus because A’viands – Pasta Primavera Salad w/Rotini has 164 calories, and it is 574 less calories than A’viands – Hearty Veg Sub w/Hummus. The A’viands – Hearty Veg Sub w/Hummus has more iron than A’viands – Pasta Primavera Salad w/Rotini, and more calcium than A’viands – Pasta Primavera Salad w/Rotini. The A’viands – Hearty Veg Sub w/Hummus has more protein than A’viands – Pasta Primavera Salad w/Rotini. To learn more about A’viands – Hearty Veg Sub w/Hummus, read related food calories, and a nutrition guide.