sebunirebun – takoChuan (2Ge Ci shi) is a sebunirebun type of food with serving size that provides 54 calories. sebunirebun – takoChuan (2Ge Ci shi) has 0% carbohydrate, and 0% fat, 100% protein in 100 gram of sebunirebun – takoChuan (2Ge Ci shi). sebunirebun – takoChuan (2Ge Ci shi) nutrient values are 0 g carbohydrate, 12 g protein, and 0 g fat. sebunirebun – takoChuan (2Ge Ci shi) has the vitamins A, and C within it. sebunirebun – takoChuan (2Ge Ci shi) has — % vitamin A and — % vitamin C. sebunirebun – takoChuan (2Ge Ci shi) has 357 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sebunirebun – takoChuan (2Ge Ci shi) has — g dietary fiber, and — g sugar. 1 serving of sebunirebun – takoChuan (2Ge Ci shi) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sebunirebun – takoChuan (2Ge Ci shi) provides 54g of 2,000 cal by leaving 1,946 cal.
sebunirebun – takoChuan (2Ge Ci shi) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sebunirebun – takoChuan (2Ge Ci shi) provides –g fat for total of 67g. After 1 serving of sebunirebun – takoChuan (2Ge Ci shi), 67g is needed for heart health. sebunirebun – takoChuan (2Ge Ci shi) provides 357g for 2,300g by leaving 1,943g for daily sodium intake. sebunirebun – takoChuan (2Ge Ci shi) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sebunirebun – takoChuan (2Ge Ci shi) is one of the possibilities. –g is provided by sebunirebun – takoChuan (2Ge Ci shi) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sebunirebun – takoChuan (2Ge Ci shi) leaves 250g carbohydrates for low-carb dieting. 1 serving of sebunirebun – takoChuan (2Ge Ci shi) provides –g sugar for daily 75g sugar intake. 1 serving of sebunirebun – takoChuan (2Ge Ci shi) leaves 75g sugar for daily intake threshold of sugar. sebunirebun – takoChuan (2Ge Ci shi) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sebunirebun – takoChuan (2Ge Ci shi) 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sebunirebun – takoChuan (2Ge Ci shi). Thus, 5 minutes of running and 19 minutes of cleaning are necessary to burn the calories of 1 serving of sebunirebun – takoChuan (2Ge Ci shi).
There are similar foods to the sebunirebun – takoChuan (2Ge Ci shi) in terms of nutrition, daily intake amount, and calorie amount. These are たこ串, 炭火焼き鳥 つくね串（3個刺し）, 炭火焼き鳥 つくね串（4個刺し）, and 炭火焼き鳥 つくね串（3個刺し）81kcal.
The nutrients table of the sebunirebun – takoChuan (2Ge Ci shi) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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sebunirebun – takoChuan (2Ge Ci shi) |
Nutrient values for sebunirebun – takoChuan (2Ge Ci shi) |
|---|---|
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Serving size |
|
|
Calories |
54 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
0 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
12 g |
|
Sodium |
357 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for sebunirebun – takoChuan (2Ge Ci shi)?
The alternative foods for sebunirebun – takoChuan (2Ge Ci shi) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sebunirebun – takoChuan (2Ge Ci shi) are listed below.
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Granny Smith – Pomme is an alternative to sebunirebun – takoChuan (2Ge Ci shi) because it has 54 calories, similar to sebunirebun – takoChuan (2Ge Ci shi). The Granny Smith – Pomme has similar iron to sebunirebun – takoChuan (2Ge Ci shi), and similar calcium to sebunirebun – takoChuan (2Ge Ci shi). The Granny Smith – Pomme has less protein than sebunirebun – takoChuan (2Ge Ci shi). To learn more about Granny Smith – Pomme, read related food calories, and a nutrition guide.
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Ameriserve – Vegetable Beef Soup is an alternative to sebunirebun – takoChuan (2Ge Ci shi) because it has 54 calories, similar to sebunirebun – takoChuan (2Ge Ci shi). The Ameriserve – Vegetable Beef Soup has more iron than sebunirebun – takoChuan (2Ge Ci shi), and more calcium than sebunirebun – takoChuan (2Ge Ci shi). The Ameriserve – Vegetable Beef Soup has less protein than sebunirebun – takoChuan (2Ge Ci shi). To learn more about Ameriserve – Vegetable Beef Soup, read related food calories, and a nutrition guide.
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popura – kinokonoHe Feng sarada(You Zi Hu Jiao Feng Wei ) is an alternative to sebunirebun – takoChuan (2Ge Ci shi) because it has 54 calories, similar to sebunirebun – takoChuan (2Ge Ci shi). The popura – kinokonoHe Feng sarada(You Zi Hu Jiao Feng Wei ) has similar iron to sebunirebun – takoChuan (2Ge Ci shi), and similar calcium to sebunirebun – takoChuan (2Ge Ci shi). The popura – kinokonoHe Feng sarada(You Zi Hu Jiao Feng Wei ) has less protein than sebunirebun – takoChuan (2Ge Ci shi). To learn more about popura – kinokonoHe Feng sarada(You Zi Hu Jiao Feng Wei ), read related food calories, and a nutrition guide.
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Aladdin Food – Asparagus Cuts is an alternative to sebunirebun – takoChuan (2Ge Ci shi) because it has 54 calories, similar to sebunirebun – takoChuan (2Ge Ci shi). The Aladdin Food – Asparagus Cuts has more iron than sebunirebun – takoChuan (2Ge Ci shi), and more calcium than sebunirebun – takoChuan (2Ge Ci shi). The Aladdin Food – Asparagus Cuts has less protein than sebunirebun – takoChuan (2Ge Ci shi). To learn more about Aladdin Food – Asparagus Cuts, read related food calories, and a nutrition guide.