Generic – Grapes – Green Seedless is a Generic type of food with serving size that provides 104 calories. Generic – Grapes – Green Seedless has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of Generic – Grapes – Green Seedless. Generic – Grapes – Green Seedless nutrient values are 27 g carbohydrate, 1 g protein, and 0 g fat. Generic – Grapes – Green Seedless has the vitamins A, and C within it. Generic – Grapes – Green Seedless has 2 % vitamin A and 27 % vitamin C. Generic – Grapes – Green Seedless has 3 mg sodium, 288 mg potassium, 0 mg cholesterol, and 0 g trans fat. Generic – Grapes – Green Seedless has 1 g dietary fiber, and 23 g sugar. 1 serving of Generic – Grapes – Green Seedless provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Generic – Grapes – Green Seedless provides 104g of 2,000 cal by leaving 1,896 cal.
Generic – Grapes – Green Seedless and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Generic – Grapes – Green Seedless provides –g fat for total of 67g. After 1 serving of Generic – Grapes – Green Seedless, 67g is needed for heart health. Generic – Grapes – Green Seedless provides 3g for 2,300g by leaving 2,297g for daily sodium intake. Generic – Grapes – Green Seedless causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Generic – Grapes – Green Seedless is one of the possibilities. 27g is provided by Generic – Grapes – Green Seedless for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Generic – Grapes – Green Seedless leaves 223g carbohydrates for low-carb dieting. 1 serving of Generic – Grapes – Green Seedless provides 23g sugar for daily 75g sugar intake. 1 serving of Generic – Grapes – Green Seedless leaves 52g sugar for daily intake threshold of sugar. Generic – Grapes – Green Seedless provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Generic – Grapes – Green Seedless 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Generic – Grapes – Green Seedless. Thus, 10 minutes of running and 38 minutes of cleaning are necessary to burn the calories of 1 serving of Generic – Grapes – Green Seedless.
There are similar foods to the Generic – Grapes – Green Seedless in terms of nutrition, daily intake amount, and calorie amount. These are Grapes – Green – Seedless, Green Seedless Grapes, Green Seedless Grapes, Green Seedless Grapes, and Green Seedless Grapes.
The nutrients table of the Generic – Grapes – Green Seedless with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Generic – Grapes – Green Seedless |
Nutrient values for Generic – Grapes – Green Seedless |
|---|---|
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Serving size |
|
|
Calories |
104 |
|
Carbs percentage |
96% |
|
Fat percentage |
0% |
|
Protein percentage |
4% |
|
Carbs |
27 g |
|
Dietary fiber |
1 g |
|
Sugar |
23 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
3 mg |
|
Potassium |
288 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
27 % |
|
Calcium |
2 % |
|
Iron |
3 % |
What are the alternative foods for Generic – Grapes – Green Seedless?
The alternative foods for Generic – Grapes – Green Seedless involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Generic – Grapes – Green Seedless are listed below.
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ARAMARK at work – Cream of Wheat is an alternative to Generic – Grapes – Green Seedless because it has 104 calories, similar to Generic – Grapes – Green Seedless. The ARAMARK at work – Cream of Wheat has more iron than Generic – Grapes – Green Seedless, and less calcium than Generic – Grapes – Green Seedless. The ARAMARK at work – Cream of Wheat has more protein than Generic – Grapes – Green Seedless. To learn more about ARAMARK at work – Cream of Wheat, read related food calories, and a nutrition guide.
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Aladdin Food – Sesame Cheese Topping is an alternative to Generic – Grapes – Green Seedless because it has 104 calories, similar to Generic – Grapes – Green Seedless. The Aladdin Food – Sesame Cheese Topping has more iron than Generic – Grapes – Green Seedless, and more calcium than Generic – Grapes – Green Seedless. The Aladdin Food – Sesame Cheese Topping has more protein than Generic – Grapes – Green Seedless. To learn more about Aladdin Food – Sesame Cheese Topping, read related food calories, and a nutrition guide.
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Ameriserve – Fried Leeks Topping, Thin Sliced is an alternative to Generic – Grapes – Green Seedless because it has 104 calories, similar to Generic – Grapes – Green Seedless. The Ameriserve – Fried Leeks Topping, Thin Sliced has more iron than Generic – Grapes – Green Seedless, and less calcium than Generic – Grapes – Green Seedless. The Ameriserve – Fried Leeks Topping, Thin Sliced has more protein than Generic – Grapes – Green Seedless. To learn more about Ameriserve – Fried Leeks Topping, Thin Sliced, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Mashed Red Potatoes is an alternative to Generic – Grapes – Green Seedless because it has 104 calories, similar to Generic – Grapes – Green Seedless. The ARAMARK Canada on Campus – Mashed Red Potatoes has more iron than Generic – Grapes – Green Seedless, and more calcium than Generic – Grapes – Green Seedless. The ARAMARK Canada on Campus – Mashed Red Potatoes has more protein than Generic – Grapes – Green Seedless. To learn more about ARAMARK Canada on Campus – Mashed Red Potatoes, read related food calories, and a nutrition guide.