Lean Cuisine – Chicken Parmesan is a Lean Cuisine type of food with 1 container serving size that provides 300 calories. Lean Cuisine – Chicken Parmesan has 52% carbohydrate, and 24% fat, 24% protein in 100 gram of Lean Cuisine – Chicken Parmesan. Lean Cuisine – Chicken Parmesan nutrient values are 39 g carbohydrate, 18 g protein, and 8 g fat. Lean Cuisine – Chicken Parmesan has the vitamins A, and C within it. Lean Cuisine – Chicken Parmesan has 10 % vitamin A and 15 % vitamin C. Lean Cuisine – Chicken Parmesan has 660 mg sodium, 790 mg potassium, 30 mg cholesterol, and 0 g trans fat. Lean Cuisine – Chicken Parmesan has 3 g dietary fiber, and 10 g sugar. 1 serving of Lean Cuisine – Chicken Parmesan provides 8 % iron, 3 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Lean Cuisine – Chicken Parmesan provides 300g of 2,000 cal by leaving 1,700 cal.
Lean Cuisine – Chicken Parmesan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Chicken Parmesan provides 8g fat for total of 67g. After 1 serving of Lean Cuisine – Chicken Parmesan, 59g is needed for heart health. Lean Cuisine – Chicken Parmesan provides 660g for 2,300g by leaving 1,640g for daily sodium intake. Lean Cuisine – Chicken Parmesan causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Chicken Parmesan is one of the possibilities. 39g is provided by Lean Cuisine – Chicken Parmesan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Chicken Parmesan leaves 211g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Chicken Parmesan provides 10g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Chicken Parmesan leaves 65g sugar for daily intake threshold of sugar. Lean Cuisine – Chicken Parmesan provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Chicken Parmesan 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Chicken Parmesan. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Chicken Parmesan.
There are similar foods to the Lean Cuisine – Chicken Parmesan in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Parmesan, Chicken Parmesan, Lean Cuisine Chicken Parmesan (20210714), Casual Cuisine Chicken Parmesan, and Chicken Parmesan.
The nutrients table of the Lean Cuisine – Chicken Parmesan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Chicken Parmesan |
Nutrient values for Lean Cuisine – Chicken Parmesan |
|---|---|
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Serving size |
1 container |
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Calories |
300 |
|
Carbs percentage |
52% |
|
Fat percentage |
24% |
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Protein percentage |
24% |
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Carbs |
39 g |
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Dietary fiber |
3 g |
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Sugar |
10 g |
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Fat |
8 g |
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Saturated |
2 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
18 g |
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Sodium |
660 mg |
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Potassium |
790 mg |
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Cholesterol |
30 mg |
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Vitamin a |
10 % |
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Vitamin c |
15 % |
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Calcium |
15 % |
|
Iron |
8 % |
What are the alternative foods for Lean Cuisine – Chicken Parmesan?
The alternative foods for Lean Cuisine – Chicken Parmesan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Chicken Parmesan are listed below.
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Lean Cuisine – Thai Noodles with Chicken 06/17/14 is an alternative to Lean Cuisine – Chicken Parmesan because it has 300 calories, similar to Lean Cuisine – Chicken Parmesan. The Lean Cuisine – Thai Noodles with Chicken 06/17/14 has more iron than Lean Cuisine – Chicken Parmesan, and less calcium than Lean Cuisine – Chicken Parmesan. The Lean Cuisine – Thai Noodles with Chicken 06/17/14 has more protein than Lean Cuisine – Chicken Parmesan. To learn more about Lean Cuisine – Thai Noodles with Chicken 06/17/14, read related food calories, and a nutrition guide.
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Lucerne – Protein Shake is an alternative to Lean Cuisine – Chicken Parmesan because it has 300 calories, similar to Lean Cuisine – Chicken Parmesan. The Lucerne – Protein Shake has less iron than Lean Cuisine – Chicken Parmesan, and more calcium than Lean Cuisine – Chicken Parmesan. The Lucerne – Protein Shake has more protein than Lean Cuisine – Chicken Parmesan. To learn more about Lucerne – Protein Shake, read related food calories, and a nutrition guide.
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My Fit Foods – Brady’s Cobb Salad is an alternative to Lean Cuisine – Chicken Parmesan because it has 300 calories, similar to Lean Cuisine – Chicken Parmesan. The My Fit Foods – Brady’s Cobb Salad has more iron than Lean Cuisine – Chicken Parmesan, and less calcium than Lean Cuisine – Chicken Parmesan. The My Fit Foods – Brady’s Cobb Salad has more protein than Lean Cuisine – Chicken Parmesan. To learn more about My Fit Foods – Brady’s Cobb Salad, read related food calories, and a nutrition guide.
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Raley’s – Small Fry is an alternative to Lean Cuisine – Chicken Parmesan because it has 300 calories, similar to Lean Cuisine – Chicken Parmesan. The Raley’s – Small Fry has less iron than Lean Cuisine – Chicken Parmesan, and less calcium than Lean Cuisine – Chicken Parmesan. The Raley’s – Small Fry has less protein than Lean Cuisine – Chicken Parmesan. To learn more about Raley’s – Small Fry, read related food calories, and a nutrition guide.
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Michelina’s – Shepherd’s Pie is an alternative to Lean Cuisine – Chicken Parmesan because it has 300 calories, similar to Lean Cuisine – Chicken Parmesan. The Michelina’s – Shepherd’s Pie has more iron than Lean Cuisine – Chicken Parmesan, and less calcium than Lean Cuisine – Chicken Parmesan. The Michelina’s – Shepherd’s Pie has less protein than Lean Cuisine – Chicken Parmesan. To learn more about Michelina’s – Shepherd’s Pie, read related food calories, and a nutrition guide.