Amy’s – Pasta & 3 Bean Soup is a Amy’s type of food with 245 g serving size that provides 150 calories. Amy’s – Pasta & 3 Bean Soup has 61% carbohydrate, and 25% fat, 14% protein in 100 gram of Amy’s – Pasta & 3 Bean Soup. Amy’s – Pasta & 3 Bean Soup nutrient values are 22 g carbohydrate, 5 g protein, and 4 g fat. Amy’s – Pasta & 3 Bean Soup has the vitamins A, and C within it. Amy’s – Pasta & 3 Bean Soup has 30 % vitamin A and 8 % vitamin C. Amy’s – Pasta & 3 Bean Soup has 680 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Amy’s – Pasta & 3 Bean Soup has 4 g dietary fiber, and 5 g sugar. 1 serving of Amy’s – Pasta & 3 Bean Soup provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Amy’s – Pasta & 3 Bean Soup provides 150g of 2,000 cal by leaving 1,850 cal.
Amy’s – Pasta & 3 Bean Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Amy’s – Pasta & 3 Bean Soup provides 4g fat for total of 67g. After 1 serving of Amy’s – Pasta & 3 Bean Soup, 63g is needed for heart health. Amy’s – Pasta & 3 Bean Soup provides 680g for 2,300g by leaving 1,620g for daily sodium intake. Amy’s – Pasta & 3 Bean Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Amy’s – Pasta & 3 Bean Soup is one of the possibilities. 22g is provided by Amy’s – Pasta & 3 Bean Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Amy’s – Pasta & 3 Bean Soup leaves 228g carbohydrates for low-carb dieting. 1 serving of Amy’s – Pasta & 3 Bean Soup provides 5g sugar for daily 75g sugar intake. 1 serving of Amy’s – Pasta & 3 Bean Soup leaves 70g sugar for daily intake threshold of sugar. Amy’s – Pasta & 3 Bean Soup provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Amy’s – Pasta & 3 Bean Soup 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Amy’s – Pasta & 3 Bean Soup. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Amy’s – Pasta & 3 Bean Soup.
There are similar foods to the Amy’s – Pasta & 3 Bean Soup in terms of nutrition, daily intake amount, and calorie amount. These are Pasta & 3 Bean Soup, Pasta and 3 Bean Soup, Pasta & 3 Bean Organic Soup, Organic Pasta & 3 Bean Soup, and Pasta & 3 Bean.
The nutrients table of the Amy’s – Pasta & 3 Bean Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Amy’s – Pasta & 3 Bean Soup |
Nutrient values for Amy’s – Pasta & 3 Bean Soup |
|---|---|
|
Serving size |
245 g |
|
Calories |
150 |
|
Carbs percentage |
61% |
|
Fat percentage |
25% |
|
Protein percentage |
14% |
|
Carbs |
22 g |
|
Dietary fiber |
4 g |
|
Sugar |
5 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
680 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
8 % |
|
Calcium |
6 % |
|
Iron |
10 % |
What are the similar foods to Amy’s – Pasta & 3 Bean Soup?
The similar foods to Amy’s – Pasta & 3 Bean Soup involve alike nutritional values from the same Amy’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Amy’s – Pasta & 3 Bean Soup are listed below.
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Amy’s – Wheybolic Extreme 60 is a similar nourishment to Amy’s – Pasta & 3 Bean Soup because both of the Amy’s – Pasta & 3 Bean Soup and Amy’s – Wheybolic Extreme 60 are from Amy’s. The Amy’s – Pasta & 3 Bean Soup has less calories than Amy’s – Wheybolic Extreme 60 because Amy’s – Pasta & 3 Bean Soup has 150 calories, and it is 130 less calories than Amy’s – Wheybolic Extreme 60. The Amy’s – Wheybolic Extreme 60 has less iron than Amy’s – Pasta & 3 Bean Soup, and more calcium than Amy’s – Pasta & 3 Bean Soup. The Amy’s – Wheybolic Extreme 60 has more protein than Amy’s – Pasta & 3 Bean Soup. To learn more about Amy’s – Wheybolic Extreme 60, read related food calories, and a nutrition guide.
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Amy’s – Udon Noodles is a similar nourishment to Amy’s – Pasta & 3 Bean Soup because both of the Amy’s – Pasta & 3 Bean Soup and Amy’s – Udon Noodles are from Amy’s. The Amy’s – Pasta & 3 Bean Soup has less calories than Amy’s – Udon Noodles because Amy’s – Pasta & 3 Bean Soup has 150 calories, and it is 57 less calories than Amy’s – Udon Noodles. The Amy’s – Udon Noodles has less iron than Amy’s – Pasta & 3 Bean Soup, and less calcium than Amy’s – Pasta & 3 Bean Soup. The Amy’s – Udon Noodles has more protein than Amy’s – Pasta & 3 Bean Soup. To learn more about Amy’s – Udon Noodles, read related food calories, and a nutrition guide.
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Amy’s – Light & Lean Black Bean & Cheese Enchilada is a similar nourishment to Amy’s – Pasta & 3 Bean Soup because both of the Amy’s – Pasta & 3 Bean Soup and Amy’s – Light & Lean Black Bean & Cheese Enchilada are from Amy’s. The Amy’s – Pasta & 3 Bean Soup has less calories than Amy’s – Light & Lean Black Bean & Cheese Enchilada because Amy’s – Pasta & 3 Bean Soup has 150 calories, and it is 90 less calories than Amy’s – Light & Lean Black Bean & Cheese Enchilada. The Amy’s – Light & Lean Black Bean & Cheese Enchilada has similar iron to Amy’s – Pasta & 3 Bean Soup, and more calcium than Amy’s – Pasta & 3 Bean Soup. The Amy’s – Light & Lean Black Bean & Cheese Enchilada has more protein than Amy’s – Pasta & 3 Bean Soup. To learn more about Amy’s – Light & Lean Black Bean & Cheese Enchilada, read related food calories, and a nutrition guide.
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Amy’s – Single Serve Roasted Vegetable Pizza is a similar nourishment to Amy’s – Pasta & 3 Bean Soup because both of the Amy’s – Pasta & 3 Bean Soup and Amy’s – Single Serve Roasted Vegetable Pizza are from Amy’s. The Amy’s – Pasta & 3 Bean Soup has less calories than Amy’s – Single Serve Roasted Vegetable Pizza because Amy’s – Pasta & 3 Bean Soup has 150 calories, and it is 260 less calories than Amy’s – Single Serve Roasted Vegetable Pizza. The Amy’s – Single Serve Roasted Vegetable Pizza has more iron than Amy’s – Pasta & 3 Bean Soup, and less calcium than Amy’s – Pasta & 3 Bean Soup. The Amy’s – Single Serve Roasted Vegetable Pizza has more protein than Amy’s – Pasta & 3 Bean Soup. To learn more about Amy’s – Single Serve Roasted Vegetable Pizza, read related food calories, and a nutrition guide.
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Amy’s – Pizza Pocket is a similar nourishment to Amy’s – Pasta & 3 Bean Soup because both of the Amy’s – Pasta & 3 Bean Soup and Amy’s – Pizza Pocket are from Amy’s. The Amy’s – Pasta & 3 Bean Soup has less calories than Amy’s – Pizza Pocket because Amy’s – Pasta & 3 Bean Soup has 150 calories, and it is 160 less calories than Amy’s – Pizza Pocket. The Amy’s – Pizza Pocket has more iron than Amy’s – Pasta & 3 Bean Soup, and more calcium than Amy’s – Pasta & 3 Bean Soup. The Amy’s – Pizza Pocket has more protein than Amy’s – Pasta & 3 Bean Soup. To learn more about Amy’s – Pizza Pocket, read related food calories, and a nutrition guide.