Bertolli – Chicken Margherita & Penne is a Bertolli type of food with 1 cup serving size that provides 250 calories. Bertolli – Chicken Margherita & Penne has 35% carbohydrate, and 35% fat, 30% protein in 100 gram of Bertolli – Chicken Margherita & Penne. Bertolli – Chicken Margherita & Penne nutrient values are 22 g carbohydrate, 19 g protein, and 10 g fat. Bertolli – Chicken Margherita & Penne has the vitamins A, and C within it. Bertolli – Chicken Margherita & Penne has 20 % vitamin A and 8 % vitamin C. Bertolli – Chicken Margherita & Penne has 680 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Bertolli – Chicken Margherita & Penne has 2 g dietary fiber, and 5 g sugar. 1 serving of Bertolli – Chicken Margherita & Penne provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Bertolli – Chicken Margherita & Penne provides 250g of 2,000 cal by leaving 1,750 cal.
Bertolli – Chicken Margherita & Penne and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bertolli – Chicken Margherita & Penne provides 10g fat for total of 67g. After 1 serving of Bertolli – Chicken Margherita & Penne, 57g is needed for heart health. Bertolli – Chicken Margherita & Penne provides 680g for 2,300g by leaving 1,620g for daily sodium intake. Bertolli – Chicken Margherita & Penne causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Bertolli – Chicken Margherita & Penne is one of the possibilities. 22g is provided by Bertolli – Chicken Margherita & Penne for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bertolli – Chicken Margherita & Penne leaves 228g carbohydrates for low-carb dieting. 1 serving of Bertolli – Chicken Margherita & Penne provides 5g sugar for daily 75g sugar intake. 1 serving of Bertolli – Chicken Margherita & Penne leaves 70g sugar for daily intake threshold of sugar. Bertolli – Chicken Margherita & Penne provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Bertolli – Chicken Margherita & Penne 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bertolli – Chicken Margherita & Penne. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Bertolli – Chicken Margherita & Penne.
There are similar foods to the Bertolli – Chicken Margherita & Penne in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Margherita & Penne, Chicken Margherita Penne, Chicken Margherita & Penne, Bertolli Skillet Meal – Chicken Margherita & Penne, and Chicken Margherita & Penne Skillet Meal.
The nutrients table of the Bertolli – Chicken Margherita & Penne with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bertolli – Chicken Margherita & Penne |
Nutrient values for Bertolli – Chicken Margherita & Penne |
|---|---|
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Serving size |
1 cup |
|
Calories |
250 |
|
Carbs percentage |
35% |
|
Fat percentage |
35% |
|
Protein percentage |
30% |
|
Carbs |
22 g |
|
Dietary fiber |
2 g |
|
Sugar |
5 g |
|
Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
680 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
8 % |
|
Calcium |
15 % |
|
Iron |
8 % |
What are the alternative foods for Bertolli – Chicken Margherita & Penne?
The alternative foods for Bertolli – Chicken Margherita & Penne involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bertolli – Chicken Margherita & Penne are listed below.
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Lean Cuisine – Salmon is an alternative to Bertolli – Chicken Margherita & Penne because it has 250 calories, similar to Bertolli – Chicken Margherita & Penne. The Lean Cuisine – Salmon has more iron than Bertolli – Chicken Margherita & Penne, and less calcium than Bertolli – Chicken Margherita & Penne. The Lean Cuisine – Salmon has similar protein to Bertolli – Chicken Margherita & Penne. To learn more about Lean Cuisine – Salmon, read related food calories, and a nutrition guide.
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My Fit Foods – Protein Pack is an alternative to Bertolli – Chicken Margherita & Penne because it has 250 calories, similar to Bertolli – Chicken Margherita & Penne. The My Fit Foods – Protein Pack has more iron than Bertolli – Chicken Margherita & Penne, and less calcium than Bertolli – Chicken Margherita & Penne. The My Fit Foods – Protein Pack has more protein than Bertolli – Chicken Margherita & Penne. To learn more about My Fit Foods – Protein Pack, read related food calories, and a nutrition guide.
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Heb – 100% Whole Wheat Bagel is an alternative to Bertolli – Chicken Margherita & Penne because it has 250 calories, similar to Bertolli – Chicken Margherita & Penne. The Heb – 100% Whole Wheat Bagel has more iron than Bertolli – Chicken Margherita & Penne, and less calcium than Bertolli – Chicken Margherita & Penne. The Heb – 100% Whole Wheat Bagel has less protein than Bertolli – Chicken Margherita & Penne. To learn more about Heb – 100% Whole Wheat Bagel, read related food calories, and a nutrition guide.
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Panera – Pick 2 Baked Potato Soup is an alternative to Bertolli – Chicken Margherita & Penne because it has 250 calories, similar to Bertolli – Chicken Margherita & Penne. The Panera – Pick 2 Baked Potato Soup has less iron than Bertolli – Chicken Margherita & Penne, and less calcium than Bertolli – Chicken Margherita & Penne. The Panera – Pick 2 Baked Potato Soup has less protein than Bertolli – Chicken Margherita & Penne. To learn more about Panera – Pick 2 Baked Potato Soup, read related food calories, and a nutrition guide.
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pasta roni – Fettuccine Alfredo is an alternative to Bertolli – Chicken Margherita & Penne because it has 250 calories, similar to Bertolli – Chicken Margherita & Penne. The pasta roni – Fettuccine Alfredo has more iron than Bertolli – Chicken Margherita & Penne, and less calcium than Bertolli – Chicken Margherita & Penne. The pasta roni – Fettuccine Alfredo has less protein than Bertolli – Chicken Margherita & Penne. To learn more about pasta roni – Fettuccine Alfredo, read related food calories, and a nutrition guide.