FitzVogt – Escalloped Apples, Sliced and Simmered is a FitzVogt type of food with 4 oz serving size that provides 158 calories. FitzVogt – Escalloped Apples, Sliced and Simmered has 83% carbohydrate, and 17% fat, 0% protein in 100 gram of FitzVogt – Escalloped Apples, Sliced and Simmered. FitzVogt – Escalloped Apples, Sliced and Simmered nutrient values are 33 g carbohydrate, 0 g protein, and 3 g fat. FitzVogt – Escalloped Apples, Sliced and Simmered has the vitamins A, and C within it. FitzVogt – Escalloped Apples, Sliced and Simmered has 2 % vitamin A and 0 % vitamin C. FitzVogt – Escalloped Apples, Sliced and Simmered has 36 mg sodium, 62 mg potassium, 9 mg cholesterol, and — g trans fat. FitzVogt – Escalloped Apples, Sliced and Simmered has 1 g dietary fiber, and 33 g sugar. 1 serving of FitzVogt – Escalloped Apples, Sliced and Simmered provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. FitzVogt – Escalloped Apples, Sliced and Simmered provides 158g of 2,000 cal by leaving 1,842 cal.
FitzVogt – Escalloped Apples, Sliced and Simmered and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Escalloped Apples, Sliced and Simmered provides 3g fat for total of 67g. After 1 serving of FitzVogt – Escalloped Apples, Sliced and Simmered, 64g is needed for heart health. FitzVogt – Escalloped Apples, Sliced and Simmered provides 36g for 2,300g by leaving 2,264g for daily sodium intake. FitzVogt – Escalloped Apples, Sliced and Simmered causes 9g for the threshold of 300g by leaving 291g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Escalloped Apples, Sliced and Simmered is one of the possibilities. 33g is provided by FitzVogt – Escalloped Apples, Sliced and Simmered for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Escalloped Apples, Sliced and Simmered leaves 217g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Escalloped Apples, Sliced and Simmered provides 33g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Escalloped Apples, Sliced and Simmered leaves 42g sugar for daily intake threshold of sugar. FitzVogt – Escalloped Apples, Sliced and Simmered provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of FitzVogt – Escalloped Apples, Sliced and Simmered 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Escalloped Apples, Sliced and Simmered. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Escalloped Apples, Sliced and Simmered.
There are similar foods to the FitzVogt – Escalloped Apples, Sliced and Simmered in terms of nutrition, daily intake amount, and calorie amount. These are Escalloped Apples, Sliced and Simmered, Escalloped Apples, Sliced and Simmered, Escalloped Apples, Spiced, cooked apples, and Escalloped Apples.
The nutrients table of the FitzVogt – Escalloped Apples, Sliced and Simmered with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Escalloped Apples, Sliced and Simmered |
Nutrient values for FitzVogt – Escalloped Apples, Sliced and Simmered |
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Serving size |
4 oz |
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Calories |
158 |
|
Carbs percentage |
83% |
|
Fat percentage |
17% |
|
Protein percentage |
0% |
|
Carbs |
33 g |
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Dietary fiber |
1 g |
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Sugar |
33 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
36 mg |
|
Potassium |
62 mg |
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Cholesterol |
9 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for FitzVogt – Escalloped Apples, Sliced and Simmered?
The alternative foods for FitzVogt – Escalloped Apples, Sliced and Simmered involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Escalloped Apples, Sliced and Simmered are listed below.
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Aladdin Food – Escalloped Apples, Sliced and Simmered is an alternative to FitzVogt – Escalloped Apples, Sliced and Simmered because it has 158 calories, similar to FitzVogt – Escalloped Apples, Sliced and Simmered. The Aladdin Food – Escalloped Apples, Sliced and Simmered has similar iron to FitzVogt – Escalloped Apples, Sliced and Simmered, and similar calcium to FitzVogt – Escalloped Apples, Sliced and Simmered. The Aladdin Food – Escalloped Apples, Sliced and Simmered has similar protein to FitzVogt – Escalloped Apples, Sliced and Simmered. To learn more about Aladdin Food – Escalloped Apples, Sliced and Simmered, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Rice and Black Bean Pilaf is an alternative to FitzVogt – Escalloped Apples, Sliced and Simmered because it has 158 calories, similar to FitzVogt – Escalloped Apples, Sliced and Simmered. The UNC Chapel Hill CDS Carolina Dining Services – Rice and Black Bean Pilaf has more iron than FitzVogt – Escalloped Apples, Sliced and Simmered, and more calcium than FitzVogt – Escalloped Apples, Sliced and Simmered. The UNC Chapel Hill CDS Carolina Dining Services – Rice and Black Bean Pilaf has more protein than FitzVogt – Escalloped Apples, Sliced and Simmered. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Rice and Black Bean Pilaf, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Asian Coconut Rice Salad is an alternative to FitzVogt – Escalloped Apples, Sliced and Simmered because it has 158 calories, similar to FitzVogt – Escalloped Apples, Sliced and Simmered. The UNC Chapel Hill CDS Carolina Dining Services – Asian Coconut Rice Salad has more iron than FitzVogt – Escalloped Apples, Sliced and Simmered, and more calcium than FitzVogt – Escalloped Apples, Sliced and Simmered. The UNC Chapel Hill CDS Carolina Dining Services – Asian Coconut Rice Salad has more protein than FitzVogt – Escalloped Apples, Sliced and Simmered. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Asian Coconut Rice Salad, read related food calories, and a nutrition guide.
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Aladdin Food – Savory Black-Eyed Peas is an alternative to FitzVogt – Escalloped Apples, Sliced and Simmered because it has 158 calories, similar to FitzVogt – Escalloped Apples, Sliced and Simmered. The Aladdin Food – Savory Black-Eyed Peas has more iron than FitzVogt – Escalloped Apples, Sliced and Simmered, and more calcium than FitzVogt – Escalloped Apples, Sliced and Simmered. The Aladdin Food – Savory Black-Eyed Peas has more protein than FitzVogt – Escalloped Apples, Sliced and Simmered. To learn more about Aladdin Food – Savory Black-Eyed Peas, read related food calories, and a nutrition guide.
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6th Street – Turkey BBQ is an alternative to FitzVogt – Escalloped Apples, Sliced and Simmered because it has 158 calories, similar to FitzVogt – Escalloped Apples, Sliced and Simmered. The 6th Street – Turkey BBQ has more iron than FitzVogt – Escalloped Apples, Sliced and Simmered, and similar calcium to FitzVogt – Escalloped Apples, Sliced and Simmered. The 6th Street – Turkey BBQ has more protein than FitzVogt – Escalloped Apples, Sliced and Simmered. To learn more about 6th Street – Turkey BBQ, read related food calories, and a nutrition guide.