Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo is a Jimmy John’s type of food with 1 unwich (217.42g) serving size that provides 70 calories. Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo has 18% carbohydrate, and 0% fat, 82% protein in 100 gram of Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo. Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo nutrient values are 3 g carbohydrate, 14 g protein, and 0 g fat. Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo has the vitamins A, and C within it. Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo has 0 % vitamin A and 0 % vitamin C. Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo has 530 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo has 0 g dietary fiber, and 0 g sugar. 1 serving of Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo provides 70g of 2,000 cal by leaving 1,930 cal.
Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo provides –g fat for total of 67g. After 1 serving of Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo, 67g is needed for heart health. Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo provides 530g for 2,300g by leaving 1,770g for daily sodium intake. Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo is one of the possibilities. 3g is provided by Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo leaves 247g carbohydrates for low-carb dieting. 1 serving of Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo provides –g sugar for daily 75g sugar intake. 1 serving of Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo leaves 75g sugar for daily intake threshold of sugar. Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo.
There are similar foods to the Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo in terms of nutrition, daily intake amount, and calorie amount. These are #4 Turkey Tom – No Mayo, Unwich, Turkey Tom Unwich – No Mayo, #4 Turkey Tom Unwich, No Mayo, #4 Turkey Tom Unwich (No Mayo), and Turkey Tom- Unwich- No Mayo.
The nutrients table of the Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo |
Nutrient values for Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo |
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Serving size |
1 unwich (217.42g) |
|
Calories |
70 |
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Carbs percentage |
18% |
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Fat percentage |
0% |
|
Protein percentage |
82% |
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Carbs |
3 g |
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Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
530 mg |
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Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo?
The similar foods to Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo involve alike nutritional values from the same Jimmy John’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo are listed below.
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Jimmy John’s – Club Lulu is a similar nourishment to Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo because both of the Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo and Jimmy John’s – Club Lulu are from Jimmy John’s. The Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo has less calories than Jimmy John’s – Club Lulu because Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo has 70 calories, and it is 650 less calories than Jimmy John’s – Club Lulu. The Jimmy John’s – Club Lulu has similar iron to Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo, and similar calcium to Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo. The Jimmy John’s – Club Lulu has more protein than Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo. To learn more about Jimmy John’s – Club Lulu, read related food calories, and a nutrition guide.
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Jimmy John’s – Turkey Tom Sandwich is a similar nourishment to Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo because both of the Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo and Jimmy John’s – Turkey Tom Sandwich are from Jimmy John’s. The Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo has less calories than Jimmy John’s – Turkey Tom Sandwich because Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo has 70 calories, and it is 440 less calories than Jimmy John’s – Turkey Tom Sandwich. The Jimmy John’s – Turkey Tom Sandwich has similar iron to Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo, and similar calcium to Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo. The Jimmy John’s – Turkey Tom Sandwich has more protein than Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo. To learn more about Jimmy John’s – Turkey Tom Sandwich, read related food calories, and a nutrition guide.
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Jimmy John’s – Chocolate Chunk Cookie is a similar nourishment to Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo because both of the Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo and Jimmy John’s – Chocolate Chunk Cookie are from Jimmy John’s. The Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo has less calories than Jimmy John’s – Chocolate Chunk Cookie because Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo has 70 calories, and it is 330 less calories than Jimmy John’s – Chocolate Chunk Cookie. The Jimmy John’s – Chocolate Chunk Cookie has similar iron to Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo, and similar calcium to Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo. The Jimmy John’s – Chocolate Chunk Cookie has less protein than Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo. To learn more about Jimmy John’s – Chocolate Chunk Cookie, read related food calories, and a nutrition guide.
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Jimmy John’s – Beach Club Unwich – no Mayo is a similar nourishment to Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo because both of the Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo and Jimmy John’s – Beach Club Unwich – no Mayo are from Jimmy John’s. The Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo has less calories than Jimmy John’s – Beach Club Unwich – no Mayo because Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo has 70 calories, and it is 240 less calories than Jimmy John’s – Beach Club Unwich – no Mayo. The Jimmy John’s – Beach Club Unwich – no Mayo has similar iron to Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo, and similar calcium to Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo. The Jimmy John’s – Beach Club Unwich – no Mayo has more protein than Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo. To learn more about Jimmy John’s – Beach Club Unwich – no Mayo, read related food calories, and a nutrition guide.
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Jimmy John’s – Country Club Unwich (No Mayo) is a similar nourishment to Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo because both of the Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo and Jimmy John’s – Country Club Unwich (No Mayo) are from Jimmy John’s. The Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo has less calories than Jimmy John’s – Country Club Unwich (No Mayo) because Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo has 70 calories, and it is 180 less calories than Jimmy John’s – Country Club Unwich (No Mayo). The Jimmy John’s – Country Club Unwich (No Mayo) has similar iron to Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo, and similar calcium to Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo. The Jimmy John’s – Country Club Unwich (No Mayo) has more protein than Jimmy John’s – #4 – Turkey Tom – Unwich, no Mayo. To learn more about Jimmy John’s – Country Club Unwich (No Mayo), read related food calories, and a nutrition guide.