Arby’s Ranch Dressing – Dressing is a Arby’s Ranch Dressing type of food with 1 pack serving size that provides 210 calories. Arby’s Ranch Dressing – Dressing has 4% carbohydrate, and 96% fat, 0% protein in 100 gram of Arby’s Ranch Dressing – Dressing. Arby’s Ranch Dressing – Dressing nutrient values are 2 g carbohydrate, 0 g protein, and 22 g fat. Arby’s Ranch Dressing – Dressing has the vitamins A, and C within it. Arby’s Ranch Dressing – Dressing has 0 % vitamin A and 0 % vitamin C. Arby’s Ranch Dressing – Dressing has 310 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Arby’s Ranch Dressing – Dressing has 0 g dietary fiber, and 1 g sugar. 1 serving of Arby’s Ranch Dressing – Dressing provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Arby’s Ranch Dressing – Dressing provides 210g of 2,000 cal by leaving 1,790 cal.
Arby’s Ranch Dressing – Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Arby’s Ranch Dressing – Dressing provides 22g fat for total of 67g. After 1 serving of Arby’s Ranch Dressing – Dressing, 45g is needed for heart health. Arby’s Ranch Dressing – Dressing provides 310g for 2,300g by leaving 1,990g for daily sodium intake. Arby’s Ranch Dressing – Dressing causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Arby’s Ranch Dressing – Dressing is one of the possibilities. 2g is provided by Arby’s Ranch Dressing – Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Arby’s Ranch Dressing – Dressing leaves 248g carbohydrates for low-carb dieting. 1 serving of Arby’s Ranch Dressing – Dressing provides 1g sugar for daily 75g sugar intake. 1 serving of Arby’s Ranch Dressing – Dressing leaves 74g sugar for daily intake threshold of sugar. Arby’s Ranch Dressing – Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Arby’s Ranch Dressing – Dressing 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Arby’s Ranch Dressing – Dressing. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Arby’s Ranch Dressing – Dressing.
There are similar foods to the Arby’s Ranch Dressing – Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Ranch dressing, Light Ranch Dressing, Buttermilk Ranch Dressing, Red Ranch Dressing, and Buttermilk Ranch Dressing.
The nutrients table of the Arby’s Ranch Dressing – Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Arby’s Ranch Dressing – Dressing |
Nutrient values for Arby’s Ranch Dressing – Dressing |
|---|---|
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Serving size |
1 pack |
|
Calories |
210 |
|
Carbs percentage |
4% |
|
Fat percentage |
96% |
|
Protein percentage |
0% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
22 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
310 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Arby’s Ranch Dressing – Dressing?
The alternative foods for Arby’s Ranch Dressing – Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Arby’s Ranch Dressing – Dressing are listed below.
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M&M’s – Coconut is an alternative to Arby’s Ranch Dressing – Dressing because it has 210 calories, similar to Arby’s Ranch Dressing – Dressing. The M&M’s – Coconut has more iron than Arby’s Ranch Dressing – Dressing, and more calcium than Arby’s Ranch Dressing – Dressing. The M&M’s – Coconut has more protein than Arby’s Ranch Dressing – Dressing. To learn more about M&M’s – Coconut, read related food calories, and a nutrition guide.
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Hershey – Reese’s is an alternative to Arby’s Ranch Dressing – Dressing because it has 210 calories, similar to Arby’s Ranch Dressing – Dressing. The Hershey – Reese’s has more iron than Arby’s Ranch Dressing – Dressing, and similar calcium to Arby’s Ranch Dressing – Dressing. The Hershey – Reese’s has more protein than Arby’s Ranch Dressing – Dressing. To learn more about Hershey – Reese’s, read related food calories, and a nutrition guide.
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Toast Chee – Peanut Butter Crackers is an alternative to Arby’s Ranch Dressing – Dressing because it has 210 calories, similar to Arby’s Ranch Dressing – Dressing. The Toast Chee – Peanut Butter Crackers has more iron than Arby’s Ranch Dressing – Dressing, and more calcium than Arby’s Ranch Dressing – Dressing. The Toast Chee – Peanut Butter Crackers has more protein than Arby’s Ranch Dressing – Dressing. To learn more about Toast Chee – Peanut Butter Crackers, read related food calories, and a nutrition guide.
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Nature’s Path Hot Oatmeal – Apple Cinnamon is an alternative to Arby’s Ranch Dressing – Dressing because it has 210 calories, similar to Arby’s Ranch Dressing – Dressing. The Nature’s Path Hot Oatmeal – Apple Cinnamon has more iron than Arby’s Ranch Dressing – Dressing, and similar calcium to Arby’s Ranch Dressing – Dressing. The Nature’s Path Hot Oatmeal – Apple Cinnamon has more protein than Arby’s Ranch Dressing – Dressing. To learn more about Nature’s Path Hot Oatmeal – Apple Cinnamon, read related food calories, and a nutrition guide.
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Kitkat – Crisp Wafers is an alternative to Arby’s Ranch Dressing – Dressing because it has 210 calories, similar to Arby’s Ranch Dressing – Dressing. The Kitkat – Crisp Wafers has more iron than Arby’s Ranch Dressing – Dressing, and more calcium than Arby’s Ranch Dressing – Dressing. The Kitkat – Crisp Wafers has more protein than Arby’s Ranch Dressing – Dressing. To learn more about Kitkat – Crisp Wafers, read related food calories, and a nutrition guide.