Pasalubong – Caramel Bar is a Pasalubong type of food with 30 g serving size that provides 160 calories. Pasalubong – Caramel Bar has 49% carbohydrate, and 44% fat, 7% protein in 100 gram of Pasalubong – Caramel Bar. Pasalubong – Caramel Bar nutrient values are 20 g carbohydrate, 3 g protein, and 8 g fat. Pasalubong – Caramel Bar has the vitamins A, and C within it. Pasalubong – Caramel Bar has 0 % vitamin A and 0 % vitamin C. Pasalubong – Caramel Bar has 75 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Pasalubong – Caramel Bar has 0 g dietary fiber, and 13 g sugar. 1 serving of Pasalubong – Caramel Bar provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Pasalubong – Caramel Bar provides 160g of 2,000 cal by leaving 1,840 cal.
Pasalubong – Caramel Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pasalubong – Caramel Bar provides 8g fat for total of 67g. After 1 serving of Pasalubong – Caramel Bar, 59g is needed for heart health. Pasalubong – Caramel Bar provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Pasalubong – Caramel Bar causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Pasalubong – Caramel Bar is one of the possibilities. 20g is provided by Pasalubong – Caramel Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pasalubong – Caramel Bar leaves 230g carbohydrates for low-carb dieting. 1 serving of Pasalubong – Caramel Bar provides 13g sugar for daily 75g sugar intake. 1 serving of Pasalubong – Caramel Bar leaves 62g sugar for daily intake threshold of sugar. Pasalubong – Caramel Bar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Pasalubong – Caramel Bar 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pasalubong – Caramel Bar. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Pasalubong – Caramel Bar.
There are similar foods to the Pasalubong – Caramel Bar in terms of nutrition, daily intake amount, and calorie amount. These are Caramel Bar, caramel bar, Caramel Cake Bar, Caramel Bar, and Caramel Cake Bar.
The nutrients table of the Pasalubong – Caramel Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Pasalubong – Caramel Bar |
Nutrient values for Pasalubong – Caramel Bar |
|---|---|
|
Serving size |
30 g |
|
Calories |
160 |
|
Carbs percentage |
49% |
|
Fat percentage |
44% |
|
Protein percentage |
7% |
|
Carbs |
20 g |
|
Dietary fiber |
0 g |
|
Sugar |
13 g |
|
Fat |
8 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
75 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
4 % |
What are the alternative foods for Pasalubong – Caramel Bar?
The alternative foods for Pasalubong – Caramel Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pasalubong – Caramel Bar are listed below.
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Oishii – Marty’s Cracklin’ is an alternative to Pasalubong – Caramel Bar because it has 160 calories, similar to Pasalubong – Caramel Bar. The Oishii – Marty’s Cracklin’ has less iron than Pasalubong – Caramel Bar, and less calcium than Pasalubong – Caramel Bar. The Oishii – Marty’s Cracklin’ has less protein than Pasalubong – Caramel Bar. To learn more about Oishii – Marty’s Cracklin’, read related food calories, and a nutrition guide.
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Planters – Trail Mix Nut Candy & Fruit is an alternative to Pasalubong – Caramel Bar because it has 160 calories, similar to Pasalubong – Caramel Bar. The Planters – Trail Mix Nut Candy & Fruit has similar iron to Pasalubong – Caramel Bar, and more calcium than Pasalubong – Caramel Bar. The Planters – Trail Mix Nut Candy & Fruit has more protein than Pasalubong – Caramel Bar. To learn more about Planters – Trail Mix Nut Candy & Fruit, read related food calories, and a nutrition guide.
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Trader Joe’s – Tempting Trail Mix is an alternative to Pasalubong – Caramel Bar because it has 160 calories, similar to Pasalubong – Caramel Bar. The Trader Joe’s – Tempting Trail Mix has similar iron to Pasalubong – Caramel Bar, and less calcium than Pasalubong – Caramel Bar. The Trader Joe’s – Tempting Trail Mix has more protein than Pasalubong – Caramel Bar. To learn more about Trader Joe’s – Tempting Trail Mix, read related food calories, and a nutrition guide.
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Kroger – Almonds Whole is an alternative to Pasalubong – Caramel Bar because it has 160 calories, similar to Pasalubong – Caramel Bar. The Kroger – Almonds Whole has more iron than Pasalubong – Caramel Bar, and similar calcium to Pasalubong – Caramel Bar. The Kroger – Almonds Whole has more protein than Pasalubong – Caramel Bar. To learn more about Kroger – Almonds Whole, read related food calories, and a nutrition guide.
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Lindt – 70% Cacao is an alternative to Pasalubong – Caramel Bar because it has 160 calories, similar to Pasalubong – Caramel Bar. The Lindt – 70% Cacao has more iron than Pasalubong – Caramel Bar, and less calcium than Pasalubong – Caramel Bar. The Lindt – 70% Cacao has less protein than Pasalubong – Caramel Bar. To learn more about Lindt – 70% Cacao, read related food calories, and a nutrition guide.